New to Nursing

New Grad Nurse Transition Program - Interior Health

A podcast for nurses (Registered Nurses, Registered Psychiatric Nurses and Licensed Practical Nurses) in their first 18 months of practice. Hosted by the New Graduate Nurse Transition Program with Interior Health in British Columbia, Canada, this show is here to help you gain confidence, build connections and progress through your transition to practice with support. This show is a mix of interviews, special co-hosts and solo shows from your Regional Educators. Join us in this space for new nurses, hit subscribe and get ready to launch your amazing nursing career.

  1. 1D AGO

    The Pause Between Patients: Mindfulness and Resiliency Practices for New Graduate Nurses

    In this episode, New To Nursing welcomes four 4th-year UBC Okanagan nursing students (Esther, Luna, Bernice, Claudia) where they explore mindfulness and strategies for building resilience during the transition to practice as new graduate nurses They unpack common challenges such as stress, compassion fatigue, emotional burnout, and moral distress. They also discuss practical mindfulness activities/strategies to help ground you before, during, and after a shift.  This episode pairs well with the New Graduate Nurse Transition Program's (NGNTP) education session, Nurturing Resiliency: Responding to Compassion Fatigue and Burnout that is on the Interior Health (IH) New Grad Community Compass Page - (IH employees only).Responding to Compassion Fatigue and Burnout Resources: To find the summary poster of this episode, please refer to 👉 Summary PosterFill out the evaluation survey created by the students 👉 hereFor the full transcript of this episode 👉 click hereFor more information about the IH New Graduate Transition Program, refer to 👉  Interior Health's NGNTP or e-mail NewGradProgramppo@interiorhealth.ca   References:  Loyd, L. A., Stamler, L. L., & Culross, B. (2023). Early career nurses and moral distress: An integrative review. Nurse Education in Practice, 73, 103844. https://doi.org/10.1016/j.nepr.2023.103844 Neff, K. (2024, February 20). Exercise 4: Supportive touch. Self-Compassion Institute with Dr. Kristin Neff. https://self-compassion.org/exercises/exercise-4-supportive-touch/ Provincial Health Services Authority. (2025). Moral distress A strategy-building guide. https://www.phsa.ca/our-services-site/Documents/Moral%20Distress_A%20strategy%20building%20guide.pdf TEDx Talks. (2017). 30 seconds to mindfulness | Phil Boissiere | TEDxNaperville [Video]. YouTube. https://www.youtube.com/watch?v=ad7HqXEc2Sc  World Health Organization. (2023). Stress. World Health Organization. https://www.who.int/news-room/questions-and-answers/item/stress

    13 min
  2. FEB 13

    Gimme 5 - When a Patient Asks a Question You Don’t Know the Answer To

    Not knowing the answer in front of a patient can feel uncomfortable - especially in your first year of practice. But safe nursing isn’t about having every answer memorized. It’s about knowing how to respond with honesty, professionalism, and clinical judgment. In this 5-minute episode, we walk through a simple four-step framework you can use when a patient asks something you don’t know - plus how to recognize when a question moves from simple clarification to a clinical safety concern. You’ll learn: Why honesty builds trust more than guessingA simple bedside response you can use immediatelyHow to differentiate between informational questions and clinical concernsWhen and how to escalate safely using structured communication tools like SBAR Because you don’t need to know everything — you need to know how to respond safely and confidently. 📝The 4-Step Response FrameworkAcknowledge the question (“That’s a great question. I’m glad you asked.”)Be honest (“I don’t have the exact answer right now.”)Commit to action (“I’m going to check your chart and confirm with the team.”)Close the loop (“I’ll come back in about 10 minutes with an update.”)⚖️Safety ReminderNot all questions are equal. Some require clarification and follow-up. Others require assessment and possible escalation. When clinical interpretation or patient deterioration may be involved, structured tools like SBAR help ensure safe, clear communication with the team. References & Further ReadingTherapeutic Communication in Nursing Practice Foundations for Success in Nursing – Communicating with Patients Communication Strategies in Nursing (including non-therapeutic responses and avoiding false reassurance) AHRQ TeamSTEPPS – SBAR Communication Tool Agency for Healthcare Research and Quality

    7 min

About

A podcast for nurses (Registered Nurses, Registered Psychiatric Nurses and Licensed Practical Nurses) in their first 18 months of practice. Hosted by the New Graduate Nurse Transition Program with Interior Health in British Columbia, Canada, this show is here to help you gain confidence, build connections and progress through your transition to practice with support. This show is a mix of interviews, special co-hosts and solo shows from your Regional Educators. Join us in this space for new nurses, hit subscribe and get ready to launch your amazing nursing career.