Next 7

Suzanne Harris
  • 5.0 (9)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY

Next7 is your guide to building a healthier, more vibrant future for yourself and the next seven generations. Through inspiring conversations with functional health and wellness experts, we explore the tools, practices, and knowledge needed to achieve whole-body health. From nutrition and fitness to mental wellness, clean living, and holistic care, we aim to empower a community of passionate individuals dedicated to creating a thriving world for today’s elders and tomorrow’s generations.

  1. 11/19/2025

    Multidimensional Healing with Dr. Jeff Wulfman

    What if the symptoms you’re struggling with aren’t coming from just your physical body, but from multiple layers of your being? In this transformative episode of Next Seven, Dr. Suzy Harris sits down with Dr. Jeff Wulfman, an integrative physician with 30+ years of experience, to explore his groundbreaking Quantum Parasite Protocol (QPP).Dr. Jeff explains how “parasitism” shows up not only in the physical body, but also in your emotional, mental, energetic, and spiritual layers - and how clearing these patterns can restore vitality, freedom, and your truest expression of self. You’ll hear:✨ Why healing gets stuck even after years of treatments✨ How emotional and mental “parasites” drain energy as much as physical ones✨ The role of sovereignty, free will, and awareness in healing✨ How Dr. Jeff maps parasitic influences across five layers✨ Why none of this means you’re broken - and how to reconnect with your true selfWhether you're a practitioner, a sensitive person, or someone who’s tried “everything,” this episode opens the door to a new, multidimensional way of understanding health, vitality, and personal freedom.Connect with Dr. Jeff Wulfman: Website: https://www.quantumparasiteprotocol.com/Email: drjeff@quantumparasiteprotocol.com

    50 min

  2. 11/11/2025

    Awakened by Frequency with Melinda Kinzie

    What if “remembering who you are” is the most practical wellness tool you have? In this episode of Next Seven, Dr. Suzy Harris sits down with Melinda Kinzie - shamanic sound healer, frequency channel, and energy medicine practitioner - to talk sovereignty, sound, and the real-world moments that crack us open. It was a delight to hear Melinda share how sound becomes a map for coherence, courage, and deep repair. If you'd like to attend Sacred Sound Sanctuary: https://www.melindakinzie.com/events About our Guest: Melinda Kinzie is a shamanic sound healer, frequency channel, and energy medicine practitioner with 30+ years of transformational study. Trained in sound healing and shamanism with Zakiya Blackburn, Aura-Soma Color Therapy, and the Sacred Temple Arts of the Holy Sophia, she helps clients remember their sovereign nature and restore coherence through sound, voice, and energy work. Connect with Melinda Website: melindakinzie.com Facebook: Melinda Kinzie Email: info@melindakinzie.com

    1h 9m

  3. 09/29/2025

    Breaking Healing Plateaus with Dr. Jeff Wulfman

    In this episode, Dr. Suzy sits down with integrative physician Dr. Jeff Wulfman to explore how frequency-based support - specifically the Kloud Mat (a next-generation PEMF device) - may help “charge the system,” balance the autonomic nervous system, and support the body’s own healing processes. They discuss why biochemical approaches sometimes plateau, how nervous system regulation fits into recovery, and practical ways to pair energetic support with nutrition, movement, and detox habits.What you’ll learn:- Why energy availability can be a bottleneck for healing - even with great diets/supplements- How PEMF works in plain language, and how the Kloud Mat differs from older tech- ANS (fight/flight vs. rest/digest) balance, entrainment, and why calm supports repair- Ideas for sequencing: “charge first,” then layer in protocols (red light, HBOT, nutrition, etc.)- Gentle daily habits to keep lymph/circulation moving and resilience highAbout our guest:Jeff Wulfman, MD is an integrative/functional medicine physician with 30+ years supporting complex, chronic health concerns. He focuses on root-cause inquiry, nervous system regulation, and frequency-based tools. Currently located in Michigan, he sees patients both in person as well as virtually.Resources & links:Learn more / book with Cedar Wood Natural Health Center: https://cedarwoodnaturalhealthcenter.janeapp.com/#/centropix-kloud-matKloud Mat info & Dr. Suzy’s referral page: https://centropix.us/szyharris SAVE on a Kloud Mat 6-pack package: https://buy.stripe.com/6oU3cw3AT23Y1hhgXu5kk07 Dr. Wulfman - https://www.quantumparasiteprotocol.com/

    40 min

  4. 09/08/2025

    Next 7 Podcast - Breaking Free from “Same Old” Living

    Ever feel like you’re stuck in the “same old, same old”? In this episode of Next 7, Dr. Suzy Harris shares her own journey of longing and discontent and how the Dream Builder Vision Workshop helps people move from “Is this all there is?” to creating a life they truly love. Discover how this two-hour workshop can spark clarity, inspiration, and practical steps toward more joy, freedom, and fulfillment.👉 Learn more or sign up for an upcoming workshop: https://cedarwoodnaturalhealthcenter.com/dreambuilder-vision-workshop/

    24 min

  5. 02/22/2025

    Heal and Rejuvenate w/Dionna Cook at Theta Massage and Bodywork

    Join us for an insightful conversation with Dionna Cook, co-owner and licensed massage therapist at Theta Massage and Bodywork in South Burlington, VT. During today’s podcast, we explore the dynamic techniques they employ to help clients heal, rejuvenate, and maintain their overall well-being through personalized care. Dionna, along with her partner and co-owner Emily Jordan, has recently introduced state-of-the-art technologies to their practice (Lymphatic Drainage Massage, In Harmony Vibro Acoustic Tables and frequency technologies of Lifewave Patches) , enhancing your body’s ability to achieve its optimal health potential.WEBSITE: www.thetamassageandbodywork.comPHONE #: (802) 735-2118EMAIL: thetamassageandbodywork@gmail.com

    44 min

  6. 02/14/2025

    Trauma-Informed Therapy and Healing w/Christiane Herskowitz

    In this insightful episode, we sit down with Christiane Herskowitz, the founder of Body Connections in Williston, VT, for a deep dive into the healing power of Cranio Sacral Therapy. Christiane has been studying this transformative modality since 1998, and in this conversation, she shares how she integrates it with Somato Emotional Release (SER) to support the mind-body connection in profound ways.Christiane offers a range of techniques, including somatic experiencing exercises, breathing techniques, visualization, and trauma-informed therapy. Her mission is to meet her patients where they are on their healing journey, gently guiding them towards deeper self-awareness and well-being.Tune in to learn more about Christiane's approach to nervous system regulation, how she empowers her clients with tools for healing, and how Cranio Sacral Therapy can help address imbalances in the body and mind.Find out more about Christiane and the work she's doing at Body Connections: Website: https://bodyconnectionsvt.comLocation: Body Connections, 8031 Williston Rd, Williston, VT 05495Phone: 802-881-5698

    46 min

  7. 12/13/2024

    Slowing Down and Connecting: Anna Howes’ Guide to Parenting with Love and Intention

    Join Dr. Suzy Harris as she chats with Anna Howes, an early childhood educator, wellness coach, and consultant. Anna provides practical tools and support for parents and educators, with a focus on strengthening the relationships between adults and children. She is dedicated to helping people achieve the love and connection they long for with the little ones in their lives. Make sure to explore the links provided, as Anna is offering several free virtual events designed to help you navigate the stresses of the holiday season. She’s also hosting a 5-day challenge to help you slow down your parenting, with tools to ground yourself and improve family dynamics and relationships with your children. Connect and sign up for her email list: https://www.annahowes.com/newsletter-optin To give her work a try you can schedule a free 50 min somatic coaching session: https://calendly.com/anna-howes/somatic-coaching This winter Anna will be hosting a number of free zoom events including: Reimagine the Holidays live at noon on Nov. 24th - recording available until Jan 1 2025: https://www.annahowes.com/Reimagining_The_Hollidays 5 days to Slow Down Your Parenting a challenge starting on Dec 9 recordings available year round: https://www.annahowes.com/5-days-to-slow-down-your-parenting

    52 min

  8. 12/13/2024

    Finding Magic in Sensitivity: A Conversation with Author Colleen McCann

    Colleen McCann is and author and empath. Her new book, From Sensitive to Badass: An Empath's Guide to a Magic Filled Life, shares intimate stories of her journey to HER magic, with the intention of illuminating the path to YOURS. She's on a mission to help sensitive women find their superpower and their sensitivity and reclaim their magic with their energy work. Please enjoy this real, honest, and enlightening conversation, and you just might leave with a newfound sense of your own empathic power! Cedar Wood Natural Health Center - https://cedarwoodnaturalhealthcenter.com/ Colleen McCann - link to book: https://www.amazon.com/Sensitive-Badass-Empaths-Guide-Filled/dp/173453026X

    47 min
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5
out of 5
9 Ratings

About

Next7 is your guide to building a healthier, more vibrant future for yourself and the next seven generations. Through inspiring conversations with functional health and wellness experts, we explore the tools, practices, and knowledge needed to achieve whole-body health. From nutrition and fitness to mental wellness, clean living, and holistic care, we aim to empower a community of passionate individuals dedicated to creating a thriving world for today’s elders and tomorrow’s generations.

Information

  • Creator
    Suzanne Harris
  • Years Active
    2020 - 2025
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Suzanne Harris
  • Show Website
    Next 7