Next Level

Amber Owens
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

This isn’t your average self-help podcast. We will have powerful and meaningful discussions designed to inspire, challenge, educate, and empower you to unlock your potential and live your best life! We will talk health, fitness, nutrition, and mindset so you can live the life you desire, and go get after it every day! 💯 Hosted By Amber Owens - Amber Owens Fitness Founder, C.P.T., Health & Wellness Expert, Ultramarathon Athlete, Performance Coach, Author, and Ms Health & Fitness 2024 Finalist. Follow Me on Facebook!! https://shorturl.at/euwA1 Please also review & share the po

  1. 07/23/2025

    Purpose Over Perfection - Move Boldly, Build Momentum, Become Unstoppable

    Most people dream. Some people plan. But the ones who rise? They pursue! This week Amber breaks down the raw truth behind what it takes to build unstoppable momentum and become who you’re here to be. She opens with a bold reminder: “Vision isn’t about what you see—it’s about what you’re willing to believe before it exists.” An unshakeable vision means choosing faith over fear, again and again, and building what only you can see. Because here’s the truth: Pursuit isn’t about waiting for motivation—it’s about building momentum. You don’t need to have it all figured out. You just need to move. Clarity comes in motion. Confidence is built through action. And purpose? That’s found when you stop asking if and start deciding when. Amber also unpacks a powerful acronym for P.U.R.S.U.E, giving you a mindset framework that will help you stay locked in on your mission—even when it gets messy: Whether you're chasing your next level in business, health, relationships, or mindset—this episode will meet you where you are and push you forward. So here’s the challenge: What’s one thing you’ve been thinking about chasing but haven’t moved on yet? Decide now—it’s time to pursue it like your future depends on it. Because it does. Let’s go. #NextLevelPodcast #AmberOwens #PursueYourPurpose #ChaseTheVision #BuildMomentum #UnshakeableBelief #RelentlessAction #StepIntoPower #MindsetShift #PurposeDriven

    6 min
  2. Break The Fear Loop To Rewire Your Mind and Reclaim Your Momentum

    07/10/2025

    Break The Fear Loop To Rewire Your Mind and Reclaim Your Momentum

    What if the only thing standing between you and your next level… is the spiral in your mind? In this episode, Amber takes you on a deep dive into the two biggest dream-stealers—worry and doubt—and how to smash them at the root. If you’ve been stuck in your head, replaying worst-case scenarios, second-guessing your gifts, or waiting for the “right moment,” this episode is your permission slip to let go and move forward. Because you weren’t born to shrink. You were born to rise. Amber unpacks: Why fear always shows up before the breakthrough How to spot the lies behind your thoughts and rewrite the story Her go-to mental tool for rewiring self-belief (the victory file) The power of bold, messy, imperfect action that builds unstoppable momentum You’ll leave this episode feeling lighter, bolder, and clearer on how to rise above the noise and step boldly into your next level. Because you don’t have to be fearless—you just have to move. 🎧 Press play, take the leap, and start building the life you were made for. And don’t forget to tag @nextlevel_amberowens and share your biggest takeaway so we can cheer each other on! #TheNextLevelPodcast #AmberOwens #NextLevelLiving #SmashWorry #DoubtDetox #RiseAboveFear #MindsetMatters #PowerMovesOnly #ImperfectAction #RewriteYourStory #FaithOverFear #LevelUpMindset #CourageOverComfort #YouWereMadeForMore #LiveUnstoppable

    4 min
  3. From Grit To Greatness - Embrace The Journey To Find The Winner Within

    06/26/2025

    From Grit To Greatness - Embrace The Journey To Find The Winner Within

    🎙️Think winners just roll out of bed with a gold medal? Think again! Serena Williams didn’t ace every serve on day one—she swung, missed, and sweated it out. Michael Jordan? Benched in high school, yet he turned rejection into a slam-dunk legacy. The secret? It’s not luck—it’s work. Grit. Heart. Showing up when it sucks. Every stumble? A step. Every fear? A chance to push harder. Winners don’t get handed victories—they forge them, one tough call at a time. And guess what? That champ energy lives in YOU. That spark to try again, to hustle for your dreams—that’s the raw material of a winner. So grab your coffee, crank the volume, and let’s dive in! You’re not waiting to be a winner—you’re building one right now. So take that swing, own that step, and make it happen. You don’t need a perfect start—just a pulse and some fight. Winners build their crowns—start crafting yours TODAY. Ready to win? LET’S GO! 🌟 Love this vibe? Let’s make it LOUD! 👉🏻 Rate, Subscribe & Share this podcast if it’s firing you up—or if you’ve got a pal who needs this NEXT-LEVEL energy! ⭐️📲💖 🎧 Catch it here: 🍎 Apple Podcast: shorturl.at/dfvP2 (https://shorturl.at/dfvP2) 🎶 Spotify Podcast: shorturl.at/BUVYZ (https://shorturl.at/BUVYZ) 📸 More of the fun: 💃🏻 Instagram: shorturl.at/ogpuK (https://shorturl.at/ogpuK) ✨ Follow Amber: @nextlevel_amberowens (https://www.instagram.com/nextlevel_amberowens?igsh=MTViOWJhMXMwZDhnZQ%3D%3D&utm_source=qr) 👥 Join the community: 📘 Facebook: shorturl.at/El3u6 (https://shorturl.at/El3u6) 🔥 Tag Amber, spread the love, and let’s crank this party UP! 🎉 #NextLevelVibes #PodcastLove #NextLevelPodcast #AmberOwens #WinnersAreMade #MindsetMatters #HighPerformanceHabits #ChampionMindset #LevelUpYourLife #NoExcusesJu stResults #PersonalPower #GritOverGift #MotivationDaily #ShowUpAndShine #PodcastWithPurpose #MakeItCount #DoTheWork #RiseAndGrind #GameChangerVibes #BuiltNotBorn #SuccessIsEarned #NextLevelWithAmberOwens

    3 min
  4. The Art of Saying No - Master Your Boundaries To Protect Your Peace

    06/19/2025

    The Art of Saying No - Master Your Boundaries To Protect Your Peace

    Have you ever found yourself agreeing to something you didn’t want to do, only to regret it later? 🤔 You’re not alone. Many of us struggle to say no because we fear disappointing others, damaging relationships, or missing out on opportunities. But here’s the truth—every time you say yes to something that drains you, you’re saying no to something that truly matters. Saying no isn’t about being rude; it’s about self-respect and reclaiming your personal power. This powerful episode shares how saying yes to things that drain your energy can prevent you from focusing on what truly matters in your life. With insights backed by science, she explores the negative effects of overcommitting, such as stress and burnout, and how learning to say no can significantly improve your well-being. 🌟 Join Amber as she discusses six effective strategies to help you confidently say no. 🚀 From recognizing your limits to practicing assertiveness and establishing strong boundaries, you’ll learn how to protect your time and energy while still nurturing healthy relationships. ❤️ As best-selling author Greg McKeown wisely states, *"If you don’t prioritize your life, someone else will."* Let’s dive into how you can strengthen this essential skill, say goodbye to guilt, and embrace empowerment! 💪 I challenge you to say no to at least one thing this week that doesn’t serve you, and experience the freedom and clarity it brings. ✨ Are you ready to focus on what truly matters? Let’s get started! 🙌 Thank you for tuning in to this episode! If you found it helpful, please share it with a friend, subscribe for more, and leave a review. Until next time, stand in your power and protect your peace! 💡 Your power has always been within you—you just have to claim it! 💡 🔹 Join the Conversation!Let’s connect on social media:📲 Instagram: https://www.instagram.com/nextlevel_amberowens?igsh=MTViOWJhMXMwZDhnZQ%3D%3D&utm_source=qr📲 Facebook: https://www.facebook.com/profile.php?id=61556524133424&mibextid=LQQJ4d 📲 www.amberowensfitness.com 📲 www.empowerednutrition.com 💬 What resonated most with you? Let me know in the comments or DM me—I’d love to hear your takeaways! 🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs this message. Your support helps us reach and empower more people just like you! 🚀 You ready? Let’s GO! #OwnYourPower #PersonalGrowth c that has the power to change everything: Personal Power. 🔥 #ThePowerOfNo #SelfRespect #PersonalEmpowerment #SetBoundaries #SayNoWithConfidence #ProtectYourEnergy #PrioritizeYourself #HealthyRelationships #StressFreeLiving #EmpowermentJourney #amberowens #nextlevelpodcastwithamberowens

    8 min
  5. 4 Keys To Build Confidence and Protect Your Personal Power

    06/10/2025

    4 Keys To Build Confidence and Protect Your Personal Power

    🎙️ Have you ever felt like life was happening to you instead of for you? That feeling ends NOW. Personal power is your ability to take control, set boundaries, and confidently create a life aligned with your values and purpose. It’s not about controlling others—it’s about mastering yourself! In this episode, we’ll explore:✨ What personal power really is (and why it’s the key to your best life)✨ How to tap into your power and stop seeking permission to be great✨ 4 actionable strategies to build confidence, set boundaries, and own your truth✨ The secret to surrounding yourself with energy that fuels your growth 💡 Your power has always been within you—you just have to claim it! 💡 🔹 Join the Conversation!Let’s connect on social media:📲 Instagram: https://www.instagram.com/nextlevel_amberowens?igsh=MTViOWJhMXMwZDhnZQ%3D%3D&utm_source=qr📲 Facebook: https://www.facebook.com/profile.php?id=61556524133424&mibextid=LQQJ4d 📲 www.amberowensfitness.com 📲 www.empowerednutrition.com 💬 What resonated most with you? Let me know in the comments or DM me—I’d love to hear your takeaways! 🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs this message. Your support helps us reach and empower more people just like you! 🚀 You ready? Let’s GO! #OwnYourPower #PersonalGrowth c that has the power to change everything: Personal Power. 🔥

    6 min
  6. You are Not Your Past - You Are Your Possibilities : Shift Your Mindset to Step Into Your Future

    06/04/2025

    You are Not Your Past - You Are Your Possibilities : Shift Your Mindset to Step Into Your Future

    🎙 Too often, we let past mistakes, setbacks, or limiting beliefs define us. But here’s the truth: **you are NOT your past—you are your possibilities.** 🔥 Every single day, you have the power to turn the page, shift your mindset, and step into a life of growth, purpose, and self-mastery. Today, we’re diving into something *life-changing*—**the power to rewrite your story.** No matter where you’ve been or what’s happened in your past, *you* hold the pen to your future. 📖✍️ 🚀 **In this episode, we’ll explore:** ✅ How to **shift your mindset** from limitation to possibility 💭 ✅ The role of **nutrition** in fueling your transformation 🍎 ✅ Why **movement** is the key to activating your power 💪 ✅ The 3-step formula to **protecting your personal power** 🛡 Your personal power is your most valuable asset. **If you don’t protect it, the world will drain it.** Whether it’s negative influences, burnout, or neglecting self-care—losing your power happens gradually… until one day, you wake up feeling completely depleted. But today? That changes. ⚡ It’s time to take back control, rewrite your story, and step boldly into the **strongest, most empowered version of yourself.** ### 🔥 **Connect & Join the Movement** Let’s keep this conversation going! Connect with me on social media: 📲 **Instagram:** https://shorturl.at/ogpuK 📲 **Facebook:** https://shorturl.at/El3u6 📲www.amberowensfitness.com 📲www.empowerednutritioncompany.com 🎙Apple Podcast : https://shorturl.at/dfvP2 🎙Spotify Podcast : https://shorturl.at/BUVYZ 💡 **What’s ONE step you’re taking today to rewrite your story?** DM me or tag me—I’d love to hear! 🎧 **Don’t forget to subscribe, leave a review, and share this episode** with someone who needs this message. Your support fuels this mission to help more people unlock their personal power! 🚀 **You ready? Let’s GO!** #RewriteYourStory #PersonalGrowth #UnleashYourPower

    9 min
  7. Your Life Matters - Show Up and Make Your It Epic

    05/20/2025

    Your Life Matters - Show Up and Make Your It Epic

    🎙️💥 This one’s a heart check and a hype session all in one. If you’ve been feeling stuck, tired, or like you’re just going through the motions—this is your wake-up call. ✨ We’re talking about what it really means to show up in your life—not halfway, not when it’s easy, but with your whole heart, every single day. And how to make it count—Because the world doesn’t need perfection—it needs YOU, fully present, fired up, and ready to make it count. Let’s GO. 🔥 🎧 In this episode, we dive into: 💡 What “showing up” looks like in real life 💡 Why your energy is your superpower 💡 How to live with purpose—without needing permission 💡 Real-life inspo from legends like Nelson Mandela, Brené Brown, and Terry Fox 💡 4 simple ways to start showing up & making it count TODAY 💥 Your Challenge This Week: Pick ONE way to show up. Pick ONE way to make it count. 🌟 Love this vibe? Let’s make it LOUD! 🌟 👉🏻 Rate, Subscribe & Share this podcast if it’s firing you up—or if you’ve got a pal who needs this NEXT-LEVEL energy! ⭐️📲 🎧 Catch it here: 🍎 Apple Podcast: shorturl.at/dfvP2 (https://shorturl.at/dfvP2) 🎶 Spotify Podcast: shorturl.at/BUVYZ (https://shorturl.at/BUVYZ) 📸 More of the fun: 💃🏻 Instagram: shorturl.at/ogpuK (https://shorturl.at/ogpuK) ✨ Follow Amber: @nextlevel_amberowens (https://www.instagram.com/nextlevel_amberowens?igsh=MTViOWJhMXMwZDhnZQ%3D%3D&utm_source=qr) 👥 Join the community: 📘 Facebook: shorturl.at/El3u6 (https://shorturl.at/El3u6) 🔥 Tag Amber, spread the love, and let’s crank this party UP! 🎉 #NextLevelVibes #PodcastLove #amberowens #NextLevelPodcast #AmberOwens #ShowUpBig #MakeItCount #LiveWithPurpose #GoAllIn #NextLevelYou #RiseAndShine #MindsetMatters #LevelUpDaily #gobig #stopplayingsmall #LevelUpDaily  #TransformationInProgress  #NextLevelLiving #NextLevellife #showup

    5 min

  8. 05/13/2025

    The One Question That Changes Everything

    The truth is, we are ALL building something—whether we’re intentional about it or not. What are you building? Not just the flashy goals and highlight reels, but the raw materials of your life—your habits, rituals, thought patterns, and pursuits. This is your blueprint for a next-level life. The question is, are you building a shack that barely stands or a next-level masterpiece? In this episode, Amber drops some serious wisdom that will turn your average life into an extraordinary life.💥 So grab your coffee or favorite beverage—turn up the volume and get ready for a transformative experience in this electrifying episode! 🎧 In this powerful episode, Amber dives into: ✔️ Why 40% of your life is on autopilot (and how to take it back) ✔️ How to turn your habits into high-impact routines ✔️ Brain-based hacks to shift your thoughts and silence the inner critic ✔️ Real stories of people who turned small steps into NEXT-LEVEL breakthroughs ✔️ The one question that changes everything: **What are you building?** Picture your life like a house. Your habits are the foundation stones, your rituals are the walls that give it structure, your thought patterns are the blueprint, and your pursuits? That’s the roof—the thing that ties it all together and makes it your own. This episode is a full-on *mic-drop moment* 💣 💡 *Little moves. Big vibes. Epic results.* 🎯 **Your challenge:** Pick ONE brick today. Change a habit. Create a ritual. Flip a thought. Chase a pursuit. Tag #AmberOwens and comment: **What are YOU building?** 👇 TAP IN NOW 👇 🎧 Apple Podcasts, Spotify, or wherever you listen! 📲 **Follow us on IG** → [@nextlevel\_amberowens](https://www.instagram.com/nextlevel_amberowens) 💬 DM us your “next-level move” this week 📩 Share this episode with a friend who's *ready to build big* ✨ Don’t just exist—**build something extraordinary.** Let's GO, Next Level Fam! 🔥 Join Amber as she reveals the four key areas that will not only stop mediocrity in its tracks but also empower you to set a bold new baseline for your life. Get ready to build something incredible! 🌟 #NextLevelPodcast #AmberOwens #LiveLouder #BuildYourLife #HabitsMatter #MindsetShift #LevelUpDaily #WhatAreYouBuilding #MakeItExtraordinary #IntoTheArena

    6 min
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Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

This isn’t your average self-help podcast. We will have powerful and meaningful discussions designed to inspire, challenge, educate, and empower you to unlock your potential and live your best life! We will talk health, fitness, nutrition, and mindset so you can live the life you desire, and go get after it every day! 💯 Hosted By Amber Owens - Amber Owens Fitness Founder, C.P.T., Health & Wellness Expert, Ultramarathon Athlete, Performance Coach, Author, and Ms Health & Fitness 2024 Finalist. Follow Me on Facebook!! https://shorturl.at/euwA1 Please also review & share the po

Information

  • Creator
    Amber Owens
  • Years Active
    2024 - 2025
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Amber Owens
  • Show Website
    Next Level