Nid's Nidra

Nid Ra
  • 5.0 (5)
  • ALTERNATIVE HEALTH
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Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 

  1. Contemplation + Meditation: Body Healing with Soothing Sensation

    JAN 4

    Contemplation + Meditation: Body Healing with Soothing Sensation

    ✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨ In today’s video, we’ll explore: * How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation. * Move into trust of your body to discover the place of intimate connection and profound safety within *  Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstances.  Timestamps: 00:00 The Body as a Vehicle of Awakening 03:13 Rebuilding Trust with Your Body 06:55 Overcoming Fear and Embracing Sensation 09:16 Meditation: Mouth Sensation 17:15 The Body: Soul’s Foundation for Awakening If you’re ready to receive more support, join Your Sanctuary with the 7-day free trial at https://tinyurl.com/sanctuary-bz Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    20 min
  2. Contemplation: Navigating Your Loss into a New Creation

    12/28/2025

    Contemplation: Navigating Your Loss into a New Creation

    Awakening can feel like losing everything. The past fades, and the future is unknown. But what if this emptiness is an invitation to a deeper, more profound self? ✨ Nid gently guides you through the tender space of releasing who you once were. This journey of awakening brings moments of grief and uncertainty, yet it also holds the promise of immense transformation. Discover how to embrace the void, connect with a larger purpose, and find stability in the beautiful, collective play of life. Let your heart listen to the whispers of what comes next. In today’s video, we’ll explore: * Release with movement, journalling and a ceremony * Root into the Earth and sit in stillness for guidance, ask for a specific sign to affirm * Take your time before action, ensure that it lands fully with you, without the past influencing you Feeling the call? Explore your unique path and life’s work with a free Gene Keys profile: https://genekeys.com/free-profile/ref/1906/  Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    17 min
  3. Yoga Nidra: Deep Release to Inner Acceptance

    12/21/2025

    Yoga Nidra: Deep Release to Inner Acceptance

    Journey into a realm of profound rest, guided by Nid’s soothing voice. Discover the power of surrendering to stillness, allowing tension to melt away as you drift into a space where true healing begins. This practice invites you to observe the gentle dance of breath and thought, uncovering deeper layers of self. Achieve deep physical comfort and stillness for healing.Practice non-attachment by observing thoughts and judgments.Explore perception through a meditative water reflection exercise.Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    27 min
  4. Interview: Why We Block Our Own Happiness: A Quantum View with Philippe Brouillard

    12/16/2025

    Interview: Why We Block Our Own Happiness: A Quantum View with Philippe Brouillard

    Imagine a world where everything is possible, where magic intertwines with science, and uncertainty becomes your greatest ally. Join Nid and quantum physicist Philippe Brouillard as they unveil how embracing the unknown can ignite profound shifts in your consciousness, guiding you to co-create a life beyond your wildest dreams. Chapter markers: 00:00 Introduction to Quantum Consciousness 05:48 Bridging Science and Spirituality 11:50 Suffering, Veils, and Materialism 16:21 Uncertainty, Trust, and Perception 22:57 Happiness, Trust, and Self-Responsibility 31:44 Questioning and Growth Through Experience 37:27 Embracing Uncertainty and Boldness Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    47 min
  5. Meditation for Pauses Between the Thoughts

    12/14/2025

    Meditation for Pauses Between the Thoughts

    Understand the power of pauses in the Awakening journey. ✨ Nid guides you through a practice to create spaciousness between thoughts, fostering a new sense of self. * Use of visualisation as a route to stillness * Focus as a way to bring quiet * Intuitive opening to cultivate these internal pauses can profoundly impact your journey of self-discovery and awakening. Practice this technique daily to integrate spaciousness into your life and experience the light of your truest self. Subscribe for more insights on awakening. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    14 min

  6. 12/10/2025

    Contemplation: Don’t Hunker Down: Find Flow Amidst Global Shift

    In this episode, Nid shares how to stay stable during collective awakening by embracing adaptability, personal responsibility, intimacy with self, and unique creative expression. Top 3 Highlights: Release the Grip: Holding onto control can destabilise you further; embrace dynamic movement instead.Own Your Freedom: Taking responsibility for your part frees you and others from victimhood.Express Your Soul: Your unique creative expression is untouchable by external changes and brings deep alignment.Take Action: Get your free Gene Keys profile to discover your unique purpose and how to express it authentically. Get your Free Gene Keys Profile: https://genekeys.com/free-profile/ref/1906/ Join the Free Monthly Community Calls: https://tinyurl.com/circle-bzEpisode Navigation: 00:00 Introduction to Collective Awakening 01:03 The Gene Keys and DNA Activation 03:53 Gene Key 55: From Victim to Freedom 05:23 Intimacy and Belonging: Gene Keys 59 & 39 07:14 Stability Through Dynamic Movement: Gene Key 32 09:47 Soul-Aligned Creative Expression Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    12 min
  7. Interview: How Your Home Space Can Keep You Stable in Change with Talor Stewart

    12/08/2025

    Interview: How Your Home Space Can Keep You Stable in Change with Talor Stewart

    Discover how conscious home design creates deep stability in your awakening journey. Architect Talor Stewart shares scientific insights on designing spaces that support wellbeing, security, and happiness.✨ This episode offers actionable steps to transform your living environment, fostering well-being and alignment with your core values. Learn the mind-body-environment connection and optimise your space for a richer, more balanced life. * The 3 relationships to bring into your home * How to bring in micro shifts through your home layout * Transitional spaces and their role in our life * Using light in your home to motivate you into action Download the workbook to apply these concepts to your unique space and values at: https://conscioushomedesign.com/ Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    48 min
  8. Breathwork: Regulate for Co-Regulation

    12/07/2025

    Breathwork: Regulate for Co-Regulation

    ✨ Welcome to Your Journey of Breathwork that builds your nervous system to be the one that creates belonging for others, plus two simple physical tools to soothe your emotions. ✨ In today’s video, we’ll explore: * Nervous system soothing with triple warmer hugs and rocks * The soothing sound of 'SHH" *  The conscious connected breathwork to heal emotional overwhem If you’re ready to be the calm person that others enjoy being in the company of, you’re in the right place! Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next Chapter Please take our quick 3-minute quiz to uncover your path: Start here ✨ Align with Purpose Explore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light, Nid

    8 min
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5
out of 5
5 Ratings

About

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 

Information

  • Creator
    Nid Ra
  • Years Active
    2016 - 2026
  • Episodes
    177
  • Rating
    Explicit
  • Copyright
    © 2026 Nid's Nidra
  • Show Website
    Nid's Nidra

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