Nightingale Sharon Chow

We all have biases, an inclination or prejudice toward or against something or someone based on our experience, knowledge, etc.  

Having an open mind takes us out of our
comfort zone & experience the unfamiliar so we can enhance our knowledge/learnings
or get to know of a different concept of a similar area of interest.
On this episode, I share the importance having an open mind and how we can cultivate it.

The links mentioned in this episode:

PenUp column: grandlaw.biz
YouTube: The Now Project - BreezeIn PeaceIn channel
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email : nightingale.sharonc@gmail.com

Taking breaks throughout workday is essential.
In one of the discussions I had in Clubhouse, we were discussing how do we take breaks in between our work.
This name, Sharon Cup was jokingly given during our discussion.
I'll share more so Lets listen in to Take a break with Sharon's Cup.



The links mentioned in this episode:

YouTube: The Now Project - BreezeIn PeaceIn
PenUp column: grandlaw.biz
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com

Influencers are the people who create and share content regularly, build their reputation for their expertise or knowledge within a desirable date such as no. of followers, engagement metrics, brand status, etc. The contents are shared via various forms whether live, written or audio. So what are they influencing and are the influencers you know sharing content that build you?

Let's listen in to this episode on Influencers and Influences.



The links mentioned in this episode:

YouTube: The Now Project - BreezeIn PeaceIn
PenUp column: grandlaw.biz
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com

Happiness seems like a trendy word these days and has various meanings to it. One common pursuit of happiness is looking for exterior fulfillment, only to realise that maybe that may not be the answer. We also expect others to do the work for us or if there is an easy pursuit to finding our own peace; except that all these work are of our own efforts. Returning to home as taught by the late Thich Nhat Hanh has brought a lot of small blissfulness in my life. It requires Looking within Self and I am happy to share the steps on this episode with you.

Lets listen in to Looking within Self ... How to?

The links mentioned in this episode:

YouTube: The Now Project - BreezeIn PeaceIn
PenUp column: grandlaw.biz
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com

Exciting time coming up as Chinese looks forward to the celebration of Chinese New Year which falls on 10th February.
What's even more exciting for this year is that not only the Dragon 🐉 animal sign transitioning over from the Rabbit, a new 20-year Feng shui cycle will take place. It is what causing some of the shifts in world interests as we are witnessing now.

Lets listen in to this month's episode
on "Exciting New Year from Chinese Horoscope Perspective" where I share some fun facts and information on this transition.

The links mentioned in this episode:

YouTube: The Now Project - BreezeIn PeaceIn
PenUp column: grandlaw.biz
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com


Other references:
https://www.scmp.com/magazines/style/lifestyle/leisure/

https://Imperial harvest.com/blog/introduction-to-period-9-feng-shui/

https://www.travelchinaguide.com/intro

It's December and it's the very last month of year 2023.
December gets me excited with Christmas vibes and where things slow down a little. For me, December is a time I do a little more reflections and give thanks for all events that have taken place in the year.

What have I learned? What am I grateful for? They are all in this month's episode. Also, I share some of my favourite self-created quotes through the tastes of my experiences.

Lets listen in to this month's episode
on Reflections of Time - Bye 2023.

The links mentioned in this episode:

YouTube: The Now Project - BreezeIn PeaceIn
PenUp column: grandlaw.biz
Instagram & TikTok: Nightingale_sharonc
LinkedIn: Sharon Chow

If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com

Thank you to all of you who listened in each month to Nightingale and your support has kept me creating for this podcast. I shall say hello to you again in the new year 2024. Signing off with a sweet goodbye to 2023. 😊