Nikki’s Nightcap

Heather Bowen

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Mental Health
Updated Daily

Reminding you of the you you’ve always been, will always be, in all of the most inspiring ways.

04/16/2023

Preview

Just a slice
04/16/2023

Your new year begins when you decide

Sabbatical explanation
12/22/2022

Snakes wearing other skin

Possible trigger warnings- enter if you dare. I gets real! Can you smell what I’m cooking?! Stop wearing other people’s hurt and pain and lives as your own skin.
12/15/2022

Movement is objective

Even though it may look as though you’re standing still, you’re moving, you are progressing forward, give yourself some grace.
12/15/2022

“Sit down, be humble”… humility from the last person you expected it from. Beautiful awakening.

Be the you that others see, trust in the fact that you’ve been you since the beginning…since you were born…since before you were created on earth. Trust in the knowing, your inner knowing.

5 Episodes

Reminding you of the you you’ve always been, will always be, in all of the most inspiring ways.

Creator

Heather Bowen
Years Active

2022 - 2023
Episodes

5
Rating

Explicit
Copyright

© Heather Bowen
Show Website

Nikki’s Nightcap