Nip in the Bud® Podcast - The children's mental health charity

Nip in the Bud Children's Mental Charity
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We are Nip in the Bud® Nip in the Bud is a charity that works to recognise and respond to children's mental health needs. We believe that early intervention is key to supporting children.  Alis Rocca is an education consultant and coach, having been a teacher and a head teacher in the UK for over 20 years. As a charity, Nip in the Bud works with mental health professionals of the highest standing to produce FREE short evidence-based films, podcasts and fact sheets to help parents, educationalists and others working with children to recognise potential mental health conditions. In these podcast episodes, Alis is in conversation with a variety of  guests aiming to share  deep and engaging conversations about children's mental health.  Guests include a variety of people with lived experiences and research based theories including parents, educationalists and those from the medical profession.  We discuss  mental health issues which are often linked to a diagnosis or to experiences that children may have which could lead to poor mental health. Areas such as trauma, Autism, ADHD, conduct disorders, PTSD,  self-harm, eating disorders, anxiety and depression are covered in our podcasts.In doing so we bring parents, teachers and professionals ideas, support and advice in order to  increase the prospects of early intervention for the children and young people you care for. We hope to help avoid  conditions becoming more serious in later years. In October 2023 Kitty Nabarro was awarded the Points of Light award for her work in setting up the Nip in the Bud Charity and the impact it is having on improving lives. Prime Minister Rishi Sunak wrote to thank her for '...doing incredible work to raise awareness of mental health disorders in children and help avoid conditions becoming more serious as they get older.'

  1. 9月15日

    Nip in the Bud with Dr Bruce Clark: The journey of treating OCD and BDD in children and young people

    Summary In this conversation, Dr Bruce Clark, a consultant child and adolescent psychiatrist, shares his extensive experience supporting children and young people experiencing OCD (Obsessive-Compulsive Disorder) and BDD (Body Dysmorphic Disorder). He emphasises the importance of early intervention, the complexities of these conditions, and the need for innovative approaches to care. The discussion also explores how social media influences body image and mental health, highlighting the value of open dialogue in educational settings. Dr Clark reassures listeners that both OCD and BDD are treatable, encouraging parents and educators to seek support early and to foster environments that promote resilience and well-being. Dr Bruce Clark biography Dr Bruce Clark joined the National and Specialist OCD, BDD and Related Disorders Clinic at The Maudsley Hospital, London in 2013.  He is a consultant child and adolescent psychiatrist with an interest in treatment resistant Obsessive-Compulsive Disorder and related disorder.  He is also an Honorary Research at the Institute of Psychiatry, Psychology and Neuroscience. The National and Specialist Team for OCD and related disorders is the only such specialist team in the United Kingdom.  This service has an international reputation for innovation, research and delivery of the highest quality treatment of OCD and other anxiety disorders. Dr Clark has a broad range of child and adolescent mental health experience. He previously worked in one of the Maudsley Hospital general community based clinics. Whilst working in that setting he became Lead Clinician for the service.  He has considerable expertise in the assessment and management of Autism Spectrum Disorders, OCD, ADHD, Depression, Anxiety Disorder, as well as behavioural management issues.  Dr Clark has considerable experience in the use of medications to support the treatment of mental health issues in children and young people. Takeaways OCD is a common and often crippling mental health difficulty. Early intervention is crucial for effective treatment of OCD and BDD. Both OCD and BDD are highly treatable conditions. Social media can impact body image and mental health. Parents and educators should foster open discussions about mental health. Compulsions in OCD can be physical or mental acts. OCD symptoms often worsen without treatment. The relationship between genetics and OCD is complex. BDD is characterized by distressing thoughts about appearance. Support from mental health organisations can be invaluable.  Keywords OCD, BDD, mental health, child psychiatry, treatment, early intervention, social media, anxiety, education, research Reading recommendations Can I tell you about OCD - Amita Jassi The 'Can I tell you about series' Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    59 分钟

  2. 7月19日

    Nip in the Bud with Scott Mair: How to celebrate neurodiversity and learn from our children

    Summary In this episode of the Nip in the Bud podcast, Scott Mair, director of Fatherhood Solutions, shares his insights on parenting, particularly focusing on the complexities of raising children with autism. He discusses the importance of understanding individual differences among children, the myths surrounding autism diagnoses, and the emotional journey parents undergo. Scott emphasizes the value of listening to children and adapting parenting approaches to meet their unique needs. He also shares his family's experience with homeschooling, highlighting its benefits and the importance of community support for home-educated children. The conversation is peppered throughout with key takeaways for parents and educators on fostering a supportive environment for neurodiverse children. Keywords fatherhood, autism, parenting, neurodiversity, homeschooling, education, family dynamics, emotional intelligence, support systems, child development Takeaways Parenting is a learning journey where children teach us.Autism is not a limitation but a different way of being.Celebrate the strengths of neurodiverse individuals.Parents should trust their instincts and advocate for their children.Home education can provide tailored learning experiences.Schools need to create inclusive environments for all children.Communication between parents and schools is crucial.Understanding individual needs is key to effective parenting.Emotional support is vital for children with autism.Building a community can enhance the homeschooling experience. Useful links: Fatherhood Solutions - https://www.ipip.co.uk/fatherhood-solutions/ Nip in the bud Autism resources - https://nipinthebud.org/films-teachers-category/autism/ Autism Tips for Teachers - https://nipinthebud.org/fact-sheet/autism-tips-for-teachers/ Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    1 小时 12 分钟

  3. 7月9日

    Nip in the Bud with Peter Ruppert Jnr: How to support anxious children in school: Lessons from Peter Ruppert of Anxiety Fitness

    In this enlightening conversation, Peter Ruppert shares his personal journey with anxiety, detailing his early experiences and the challenges he faced growing up. He emphasizes the importance of understanding anxiety as a natural part of being human rather than an enemy. Peter discusses various coping strategies, including mindfulness techniques and the significance of therapy in managing anxiety. He advocates for better mental health education in schools and the role of social media in fostering community and support. The conversation highlights the need for empathy and understanding from educators and parents towards children experiencing anxiety, ultimately promoting a healthier relationship with mental health. Takeaways Anxiety is a natural part of being human.Understanding anxiety can help in managing it effectively.Mindfulness techniques can be beneficial for anxiety management.Education about mental health is crucial for both children and adults.Social media can be a powerful tool for sharing experiences and support.Panic attacks can feel overwhelming but are manageable with the right strategies.Therapy plays a significant role in understanding and coping with anxiety.Children's behaviors may indicate underlying anxiety that needs to be addressed.Validation of feelings is essential for children experiencing anxiety.Anxiety can be managed to a healthy level, not just survived.Keywords anxiety, mental health, therapy, panic attacks, mindfulness, education, social media, coping strategies, childhood anxiety, mental fitness Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    1 小时 11 分钟

  4. 4月8日

    Nip in the bud nuggets with Dr Bettina Hohnen - Friendships, social connections, online world, and executive functions.

    This clip is from my podcast with Dr Bettina Hohnan - Neurodiversity: how to parent and educate neurodiverse brains effectively. In these short podcast clips, we offer nuggets of information from our longer podcasts that give advice and quick tips to help you as teachers recognise children’s needs and respond more efficiently, empowering you to adapt teaching effectively. In this clip we talk about helping our children in their friendships and social connections and the challenges of screens and the online landscape. We also look at the silent skills that make up our executive functioning. We learn why a child may respond in a certain way to something and how as a parent or carer we can re-frame this as a skills deficit rather than as naughty behaviour. This nugget is packed full of ideas and strategies for you to try out to help maintain a positive relationship with your child. Dr Bettina Hohnen is  also partnering with Nip in the Bud to do vlogs  answering your questions and sharing further advice. Dr Bettina Hohnen website (including links to her books: The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour and Tara Murphy How to have incredible conversations with your child by Jane Gilmour and Bettina Hohnen https://drbettinahohnen.com/ Smart but Scattered: The revolutionary "Executive Skills' approach to helping kids reach their potential by Peg Dawson and Richard Guare https://www.smartbutscatteredkids.com/ General parenting books recommended by Dr Hohnen include the following`; Good inside by Dr Becky Kennedy  The book you wish your parents had read by Philippa Perry Please follow Dr Bettina Hohnen on social media for tips and ideas about strengthening relationships with your kids Instagram: drbettinahohnen Twitter: bettinahohnen Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    17 分钟

  5. 3月24日

    Nip in the Bud with Lucy Toghill: Understanding Tourette's Syndrome - for school professionals.

    Lucy works part time at the Charity Tourette's Action and consults with schools and education professionals to optimise understanding of, and support for pupils with TS. She provides resources and training to education provisions in order to increase their knowledge and understanding and to help them learn how best to support a learner with TS. Lucy has a background of SEN in schools and has worked in mainstream schools as a primary school teacher for 15 years before joining Tourette's Action. She also has a son with TS. Today we talk about Tourette’s Syndrome, what this means and how it may present. We also speak about how parents and carers can support a child with TS and where they can find information and advice as well as a thriving community that they will be welcomed in to. Tourette's Action: https://www.tourettes-action.org.uk/ Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    28 分钟

  6. 3月24日

    Nip in the Bud with Svetlana Scheck-Robinz: Supporting young refugees with trauma informed practice.

    Svetlana Scheck-Robinz is a Brighton-based counsellor dedicated to supporting children and young adults. Passionate about advocating for and helping young people overcome adversity and reach their full potential, Svetlana collaborates with several youth charities in Brighton and West Sussex. Her approach focuses on accepting each individual as they are, creating a safe environment where they feel heard, respected, and valued.   As an integrative counsellor with a particular interest in trauma-informed therapy, Svetlana has extensive experience working with young refugees and asylum seekers who suffer from poor mental health and Post-Traumatic Stress Disorder (PTSD).  When not working, Svetlana enjoys spending time on the beach or walking in the South Downs.   In today’s conversation we talk about trauma-informed systems and processes and how schools and teachers can better support children who have experienced trauma. We  especially discuss young refugees and asylum seekers and how we can prepare our schools and classroom approaches to support this specific  cohort. Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    35 分钟

  7. 3月24日

    Nip in the Bud with Vanessa Longley: Empowering Children and the Role of Early Intervention

    In this episode of the Nip in the Bud podcast, Alis Rocca speaks with Vanessa Longley, the Chief Executive of Chance UK, about the critical importance of early intervention in children's mental health. They discuss the challenges faced by vulnerable children, the significance of amplifying young voices, and the need for genuine relationships between adults and children. Vanessa shares insights on mentoring, the impact of exclusion and suspension, and the necessity of empathy in education. The conversation emphasizes the importance of resilience, understanding behavior, and the role of labels in shaping identity, ultimately advocating for a supportive environment for all children. Takeaways: Early intervention can prevent mental health crises in children. Listening to children helps us understand their needs better. Building genuine relationships with children is crucial for their development. Teachers should approach misbehavior with curiosity and empathy. Parents should model emotional awareness for their children. Mentoring provides children with trusted adults to support them. It's important to seek help early when concerns arise about a child's behavior. The mental health crisis among children is exacerbated by societal pressures. Resilience can be taught through real-life experiences and modeling. Creating safe spaces at home fosters open communication with children. Keywords: mental health, children, early intervention, education, parenting, Chance UK, resilience, support, mentoring, identity Chance UK https://www.chanceuk.com/exclusions-2/ Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    1 小时 22 分钟

  8. 2024/12/13

    Nip in the bud with Professor Dennis Ougrin: How can we create solutions for children affected by trauma?

    In this heartfelt conversation, Dennis Ougrin, a professor of child psychiatry, discusses his work in developing Intensive Community Care Services for children with mental health issues, particularly in the context of refugees and the ongoing war in Ukraine. He emphasises the importance of community support, routine, and honest communication with children about their experiences. Ougrin shares insights on recognising PTSD symptoms in children and the effectiveness of creative interventions like art therapy.  He concludes with a call to action for listeners to consider how they can contribute to ending wars and supporting affected children. Some key take aways from our conversation are: Intensive Community Care Services can be more beneficial than inpatient care.Community support is crucial for children's mental health recovery.Routine and predictability are essential for children, especially those affected by trauma.Honesty with children about traumatic events fosters trust and healing.Art therapy can provide a non-threatening way for children to express themselves.Teaching Recovery Techniques (TRT) helps children manage PTSD symptoms.The power of community can significantly aid in the healing process.Recognising specific PTSD symptoms in children is vital for effective support.Parents and educators should create safe spaces for children to talk about their experiences.Ending wars is essential for the well-being of children affected by conflict.Some key words from this conversation are: child psychiatrycommunity carePTSDrefugeesUkrainian childrenmental healthart therapyrecovery techniquessupport strategieswar impactDisclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue. Our conversation contains references to some disturbing facts about war. Go carefully on here, some of the information that follows is very direct, so make sure you’re happy to keep listening – leave it and come back later if you need to. If you are worried about the immediate well-being of yourself or someone else you can find more support in our “Where to go for Help” Section link below:  Nip in the Bud - Where to get help https://nipinthebud.org/where-to-get-help/

    48 分钟
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关于

We are Nip in the Bud® Nip in the Bud is a charity that works to recognise and respond to children's mental health needs. We believe that early intervention is key to supporting children.  Alis Rocca is an education consultant and coach, having been a teacher and a head teacher in the UK for over 20 years. As a charity, Nip in the Bud works with mental health professionals of the highest standing to produce FREE short evidence-based films, podcasts and fact sheets to help parents, educationalists and others working with children to recognise potential mental health conditions. In these podcast episodes, Alis is in conversation with a variety of  guests aiming to share  deep and engaging conversations about children's mental health.  Guests include a variety of people with lived experiences and research based theories including parents, educationalists and those from the medical profession.  We discuss  mental health issues which are often linked to a diagnosis or to experiences that children may have which could lead to poor mental health. Areas such as trauma, Autism, ADHD, conduct disorders, PTSD,  self-harm, eating disorders, anxiety and depression are covered in our podcasts.In doing so we bring parents, teachers and professionals ideas, support and advice in order to  increase the prospects of early intervention for the children and young people you care for. We hope to help avoid  conditions becoming more serious in later years. In October 2023 Kitty Nabarro was awarded the Points of Light award for her work in setting up the Nip in the Bud Charity and the impact it is having on improving lives. Prime Minister Rishi Sunak wrote to thank her for '...doing incredible work to raise awareness of mental health disorders in children and help avoid conditions becoming more serious as they get older.'

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