Nirvana

John Tarasin
  • 5.0 (1)
  • ARTS

Tool Kit for Meditation and Relaxation

Episodes

  1. 11/03/2018

    Yoga Nidra deep relaxation

    Yoga Nidra is the practice of deep blissful relaxation. A gentle and powerful practice that guides you to let go of physical, mental and emotional stress. As you relax and tensions drop away, a state of deep relaxation is experienced...letting go layer by layer, into the bliss of your Being. Guided by Lucy Andrews.

    23 min
  • 1 Episode

About

Tool Kit for Meditation and Relaxation

Information

  • Creator
    John Tarasin
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © John Tarasin
  • Show Website
    Nirvana