No Bad Shifts

Nurse Duda
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A show for nursing students, new nurses, and all those in healthcare devoted to helping others and making the world for patients a better place. *All opinions and views expressed here are my own and do not reflect the views of current or past employers.

  1. 12/12/2025

    13: Trust in realignment and redirection

    Welcome to my 2025 end-of-year reflection on letting go, trusting redirection, and finding momentum after a year that shifted everything. I talk about burnout, travel, nurse coaching, building Nurse Duda, and what happens when you finally put yourself first. A reminder that what feels like derailment might actually be realignment. Here's to another amazing era, see you in 2026 in the year of momentum.

    26 min

  2. 01/12/2025

    12: Letting go and finding light in change

    Welcome back my friends! In this episode, I dive into what it means to process change, let go of things that no longer serve you, and realign your energy when life throws unexpected shifts your way. It may be a career pivot, a personal challenge, or simply realizing a goal or relationship isn’t bringing you joy anymore, I reflect on how to honor those feelings, process them, and move forward. I share some personal stories, lessons I’ve learned, and how embracing change can help you grow into the next version of yourself. Stay grounded, and never stop exploring who you are and what helps light you up. xoxo

    35 min

  3. 03/05/2023

    11: Steps to help land a job while you're in nursing school

    In this episode, I talk about steps you can take while you're in nursing school to help you land your first job. The process of getting a job can be overwhelming, so if you can start to grow your network, talk to hiring managers, connect with recruiters, and gradually document your experiences in nursing school, I believe your future self will be so thankful. Help secure your dream job by starting all these things early, so you can build your nursing foundation in a place you feel supported and safe to grow into the amazing nurse you know you can be.  Connect with me on Instagram: @nurseduda.

    22 min

  4. 02/26/2023

    10: Surviving the day when you're floated or pulled

    In this episode, I talk about floating!! I suggest ways to get through the shift when you're pulled from your unit and asked to help on another. Especially as a newer nurse, this can be very stressful and overwhelming. I offer tips to improve communication and ways to ensure you feel safe taking care of your patients even if you are unfamiliar with the population. Floating can be a great opportunity to make new friends, learn new things, and to build that trust in yourself that you are a strong, competent nurse! Who knows, maybe you'll love the experience, and one day you'll want to join me as a float pool RN! :D Connect with me on Instagram: @nurseduda

    27 min

  5. 02/12/2023

    9: Finding the right nursing program for you (go birds)

    In this episode, I talk about the most common nursing programs that you can attend to be eligible to sit for the NCLEX and obtain your nursing license as an RN. As well as things to consider when finding the right program for you!  Connect with me on Instagram @nurseduda

    23 min

  6. 02/05/2023

    8: More love between the day shifters and night shifters

    In this episode, I talk about why we should be kinder to the nurses on the other shift. As a former "rotater" I spent so much time on each shift during my first two years as a nurse and have an appreciation for both. Recently, I spent 2 weeks on nights and was very clearly reminded of the challenges of both days and nights. Let's take some time to consider what it's like for everyone before throwing shade or placing blame. Nursing can be extremely tough at any hour of the day, and we all really could use a little more grace and love as we handoff in between shifts.  Connect with me on Instagram: @nurseduda.

    25 min

  7. 01/29/2023

    7: Studying tips for nursing students

    In this episode, I talk about some of the most common nursing school studying tips you will read and hear and break them down. I also share some of my own studying habits I picked up along the way in school that helped me succeed in my accelerated program while still doing the things I loved to do in my life. I encourage you to explore all the learning styles and be ready to immediately drop anything that isn't working and be ready to try something new.  Connect with me on instagram: @nurseduda

    23 min

  8. 01/22/2023

    6: Accepting help and delegating tasks

    In this episode, I talk about giving yourself permission to say yes when someone offers to help you during your busy days as a nurse. I suggest kind and respectful ways to use your voice to ask for help when you need it. Avoid slipping into hyper-independence mode and taking on too much in your days. You are deserving of a hand, and remember,  accepting help does not make you any less of a nurse!

    25 min
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5
out of 5
7 Ratings

About

A show for nursing students, new nurses, and all those in healthcare devoted to helping others and making the world for patients a better place. *All opinions and views expressed here are my own and do not reflect the views of current or past employers.

Information

  • Creator
    Nurse Duda
  • Years Active
    2022 - 2025
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 No Bad Shifts
  • Show Website
    No Bad Shifts