No Bucks Given Maija Liisa Luttinger

No Bucks Given Listeners! We're offering a limited-time discount for my signature massage course, Equine Massage 101 specifically for you! From now through June 8th, take $100 off the price of EM101. Use the code NBG100 or visit this link to learn more! https://freelyforwardbodywork.mykajabi.com/offers/zpbZ3xQz?coupon_code=NBG100

Let's talk about the biggest problems riders face when it comes to elevating your riding...

Meet Jack LaTorre of Equibody Fitness. If you've ever wondered how the top riders in the world perfect their craft both in and out of the saddle, turn in this week on NO BUCKS GIVEN, as we sit down with the Jack, a Grand Prix dressage rider, fitness coach, and the founder of Equibody Fitness. Jack's journey, turning his own physical limitations into a groundbreaking fitness program, aims to revolutionize the equestrian world.

Jack shares his philosophy on using fitness to enhance riding, emphasizing that toned strength, mobility, and flexibility are key. "Dressage is like physical therapy for horses… We should be using the gym to do the same for ourselves," Jack explains. His unique "strength through length" method combines muscle building and stretching to improve proprioception, reduce stiffness, and ensure longevity in the sport.

Jack's passion for helping equestrians become better athletes is contagious, and his practical advice is something you won’t want to miss.

Learn more about how you can elevate your riding through fitness and join the Equibody community for a healthier, more effective riding experience at www.equibodyfitness.com



For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.



This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.



This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/

We're back this week with a bonus episode that is incredibly close to my heart. I'm honoring my heart horse, Westley, who passed away two years ago with one more solo episode and sharing the three most powerful things I learned from suddenly losing him; my riding partner for over seven years. 

Bodywork was integral to keeping Westley comfortable during his life and he is a huge part of why I do what I do today. Join me as we dive into this emotional retrospective on my heart horse who is truly the reason I have the career I have and am able to help so many other horses today. 

 

We're offering a limited-time discount for my signature massage course, Equine Massage 101 - from now through Sunday June 2nd, take $100 off the price of EM101. Use the code EM101SUMMER or visit this link to learn more! https://freelyforwardbodywork.mykajabi.com/offers/zpbZ3xQz?coupon_code=EM101SUMMER

 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.



This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.



This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/

 

This week I'm honoring my heart horse, Westley, who passed away two years ago with a solo episode and sharing the top ten things I learned from him that changed my entire outlook on horsemanship. 

We're also offering a limited time discount for my signature massage course, EM101 - from now through Sunday June 2nd, take $100 off the price of EM101. Use the code EM101SUMMER or visit this link to learn more! https://freelyforwardbodywork.mykajabi.com/offers/zpbZ3xQz?coupon_code=EM101SUMMER

 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.



This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.



This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/

 

Unpopular opinon: riding your horse is not always the answer to improving their physical well being. In fact, prioritizing your horse's muscular health and fitness is MORE important than your riding goals when it comes to your horse's overall health and longterm soundness - and sometimes that means taking a break from ridden work to focus on rebuilding muscles with, you guessed it, groundwork. Ok, we know this sounds boring but hear us out...

This week we're unpacking the foundational advantages of equine fitness with friend of the pod, Amanda Anderson of Saddle Fitting US and veterinarian Dr. Kate Workman of Denali Equine. 

Without a healthy back and musculature, the rest of the equation (saddlefit, proper riding, a balanced rider, etc) crumbles. Join us as Doctor Kate shares her journey from being a sports medicine practitioner to her current specialization in diagnosing and treating chronic body lameness. We'll get into why proactive intervention and prevention is so important when it comes to solving lameness issues, and well worth the time and effort as opposed to band-aid solutions. 

From identifying signs of lameness and body soreness to understanding how saddle fit plays a role in overall soundness, learn why a healthy back is the foundation for a happy, thriving equine athlete, and why even the most perfectly fitting saddle won't solve underlying issues.

Dr. Kate Workman started Denali Equine with the goal of helping equine athletes reach their full potential. She wanted a facility to cultivate a team approach where every case is surrounded by all the specialized professionals they need to be diagnosed, healed then maintained in their athletic career. Upon graduating from Virginia-Maryland Regional college of veterinary medicine she took an internship with a sports medicine exclusive practice. There she got the amazing opportunity to work with some of the nation’s top quarter horses. This experience helped her hone an eye for movement patterns.

After opening Denali, she knew we needed to do better at early injury diagnosis to prevent the chronic lameness and career ending injuries many horses were sustaining. There were a few cases, including one of her own horses that she didn’t feel like we had solved the whole puzzle.  With the help of collaboration with Dr. Audrey DeClue quickly learned that there needed to be a shift from focusing primarily on limb lameness to body soundness as a whole. That ‘conventional’ equine sports medicine was not giving enough answers for too many horses. This shift has allowed her to focus on conditions that go undiagnosed/untreated, focus on the small details of body injuries and compensation patterns which allows for the prevention of chronic limb conditions. Her goal is to always listen to, work with and recruit the owners and all equine professionals on a team approach to solve the unsolvable.

You can learn more about her practice at denaliequine.com

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

 

This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.

 

This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/

 

USE CODE NOBUCKS10 to get 10% off any of our online courses! This week we're featuring our entry-  level course, BACK IN BALANCE which you can learn more about here: 

 

This week I'm spilling my own tea on the BIGGEST mistakes I've made in the horse world (which ultimately cost me thousands of dollars) so you don't fall into the same patterns I did!!

In my first solo episode of NO BUCKS GIVEN, I'm getting real about buying horses that match you as a rider, how investing in a properly fitted saddle can transform your riding (in my case, literally overnight), and why listening to your horse's needs is absolutely integral to your partnership. 

I also go over common misconceptions about ulcers, talk through the pressures of showing, and even touch on some fashion advice for any budget-conscious equestrians.

Tune in and find out why educating yourself and advocating for your horse can be the most valuable tools when it comes to navigating the horse world - and it doesn't hurt that some of this will definitely save you a few $$$. 

 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.

This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/

USE CODE NOBUCKS10 to get 10% off any of our online courses! This week we're featuring our TMJ Masterclass which you can check out here: https://freelyforwardbodywork.mykajabi.com/offers/nXwzhqs3/checkout

DID YOU KNOW that nutritional deficiencies can impact a horse's physical performance and behavior? (As an added bonus, results of deficiencies in the diet can often be misconstrued as training issues...)

If you want to learn a few subtle signs that horses may display due to problems with their diet, and how a horse's food plays a pivotal role in addressing these underlying issues, come along with us for this episode on EQUINE NUTRITION FOR DUMMIES!

This week we dig into the world of equine nutrition alongside special guest Dr. Jyme Nichols, PHD and Head of Nutrition at Bluebonnet Feeds. Don't be scared, we break down the basics of equine nutrition for the every-day horse owner so you can take what you learn and apply it at home.

 

Here's a preview of what we covered in this episode: 


*The essential dietary needs every horse requires and explores how functional supplements can elevate a horse's health and performance.
*The difference between foundational and functional nutrition for horses
*Basic best practices when it comes to feeding senior horses, young and growing horses, performance horses and breeding horses
*Highlighting a few critical aspects often overlooked in horse care when it comes to assessing the quality of your feed
*Breaking down the science behind functional nutrition, and how supplements can influence targeted biological responses, from joint health to improved recovery post-exercise

 

PLUS we mythbust our way through a couple of common misconceptions around equine supplements and the importance of hands-on horse knowledge when it comes to optimizing horse's health.

 

If you want practical advice on feeding your horses for success, check out this episode of No Bucks Given! 

 

Dr. Jyme Nichols is the Director of Nutrition for Bluebonnet Feeds and Stride Animal Health, and is an ARPAS certified Professional Animal Scientist (PAS) in the Equine discipline. She completed her Master of Science at Montana State University and Doctoral degree at Oklahoma State University. Her published research focused on managing blood glucose and insulin concentrations in horses with an oral psyllium supplement. Additional research interest has focused on supporting equine veterinarians' educational needs in equine nutrition. Dr. Nichols enjoys making the connection for horse owners between research data and real-world applications of unique nutritional ingredients which can support the intricate needs of a horse from the inside out. Dr. Nichols has been part of the team since 2011, and enjoys riding horses and spending time with her husband and two children.

You can find Dr. Jyme's hit podcast, FEED ROOM CHEMIST, anywhere you get your podcasts or at this link: https://strideanimalhealth.com/podcasts/

 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.



This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.



This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/



USE CODE NOBUCKS10 to get 10% off any of our online courses! This week we're featuring Equine Massage 101 which you can check out here: https://freelyforwardbodywork.mykajabi.com/offers/zpbZ3xQz/checkout