Pattern Disrupt

Athena Sayaka
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  • MENTAL HEALTH

Pattern Disrupt will help you engage more supportively with HOW you think and create meaningful relationships to yourself, your mind, and your desires. Hosted on Acast. See acast.com/privacy for more information.

  1. JUN 10

    3 Reasons Why You Should Re-read Specific Books Annually

    I share 3 reasons why to create an annual reading list. Enjoy! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    7 min

  2. APR 27

    No Lesson Is Learned Until It Is Embodied

    Athena shares how a recent injury reminds her of the difference between abstract knowledge and embodied experience. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    17 min

  3. APR 26

    I'm wary of "Everything Happens For A Reason" Logic

    I discuss why I generally DON'T believe everything happens for a reason, and the alternate belief system I use instead. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    16 min

  4. APR 19

    What If You Were Curious About This?

    Athena shares the importance and uses of asking yourself the question What if I were curious about this? as a gentle catalyst for change. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    7 min

  5. APR 14

    Q&A 1: Is It Enough To Live Well And Share That With Others?

    Want me to answer your questions in the next Q&A? Share them HERE! Does the way I live my life help expand your view of what's possible? In this episode, I answer an audience question about how to convey the value of your work, which [obviously] led me to spiral into an exploration of what a brand promise is and what is can be. I also unpack whether or not living in a way that suits you is enough to help others expand their view of what's possible. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    9 min

  6. APR 11

    What Is Energy Orientation?

    For this Science Friday, we're talking about how how to determine what you're focused on and if that's valuable to you. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    6 min

  7. APR 9

    How Having A Crush Taught Me To Trust The Process

    Follow the activation, release expectations for the vessel. Part of my Morning Minders series where I break down the stories behind the wisdom. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    7 min

  8. APR 5

    How I Choose To Stay Alive

    I share my history with mental health and the event that catalyzed my art/business practice. Content warning for suicidal ideation, attempts, and general emotional heaviness. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the newsletter for a consistent does of strategic curiosity: https://athenasayaka.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    26 min
See All (16)

About

Pattern Disrupt will help you engage more supportively with HOW you think and create meaningful relationships to yourself, your mind, and your desires. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Athena Sayaka
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Athena Sayaka
  • Show Website
    Pattern Disrupt