533 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

The Outlier Health Podcast Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

    • Health & Fitness
    • 4.4 • 1.2K Ratings

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods

    Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods

    Thursday, May 23rd. In this episode we talk about: More on Doug's workouts Weather report: Israeli startup seeks U.S. FDA approval for egg protein grown inside GMO potatoes 12 Best High-Protein, High-Fiber Foods You Can Eat ( All the Hot New Plant-Based Products are Coming from 100-Year-Old Brands () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 51 min
    Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life

    Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life

    Wednesday, May 22nd. In this episode we talk about: How to get more greens in your diet Weather report: Iowa law will enforce label requirements for plant-based products, Odd Burger coming to Florida, Meatable appoints CEO from meat industry Study Shows Replacing Single Food from Your Diet Could Increase Your Life Expectancy () Ask an Athlete: Building Strength with Plant-Based Protein () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 47 min
    Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner

    Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner

    Tuesday, May 21st. In this episode we talk about: Matt's bloodwork Weather report: Mediterranean diet linked to less anxiety and stress, Germany produced 16.6% more plant-based meat than previous year, cultivated meat filings and developments  What Neal Barnard and Other Plant-Based Doctors Have for Dinner () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 47 min
    Plant-Based Afternoon Show: Study Links Restrictive Diets to Poor Mental Health

    Plant-Based Afternoon Show: Study Links Restrictive Diets to Poor Mental Health

    Friday, May 17th. In this episode we talk about: Weather report: PCRM offers $1.5 million for Oscar Mayer, new Tofurky products coming Picky Palates Linked to Poor Mental Health ( Babe Ruth Diet: Meals Fit for a Legend () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 53 min
    Plant-Based Morning Show: Large Review of 50 Studies Links Plant-Based Diets to Longer Life

    Plant-Based Morning Show: Large Review of 50 Studies Links Plant-Based Diets to Longer Life

    Thursday, May 16th. In this episode we talk about: Weather report: GOOD Meat 3 is the first lab-grown meat sold at retail, Walmart's new plant-based products in Bettergoods line Vegetarian and Vegan Diets Linked to Lower Risk of Heart Disease, Cancer and Death, Large Review Finds ( Scientists Debunk Claims Dogs 'Healthiest' on Vegan Diet ( New Research Increases Confidence in the Benefits of Vegan Diets for Dogs () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 48 min
    Plant-Based Morning Show: Is Lab-Grown Meat's PR Problem an Opportunity for Plant-Based Brands?

    Plant-Based Morning Show: Is Lab-Grown Meat's PR Problem an Opportunity for Plant-Based Brands?

    Wednesday, May 15th. In this episode we talk about: Weather report: Avocado shortage coming, olive oil in beer cans, orcas attack another ship Lab-Grown Meat's PR Problem Offers and Opportunity for Plant-Based Products ( Are Almonds Unethical? The Truth About Their Bad Rep () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

    • 52 min

Customer Reviews

4.4 out of 5
1.2K Ratings

1.2K Ratings

lak0812 ,

One Matt is great

I’ve been a regular listener of the Plant Based Morning Show and No Meat Athlete radio. I love Matt Frazier and Doug Hay for their entertaining banter and informative episodes. I stopped listening to No Meat Athlete when Matt Tullman started hosting because he’s intolerable. I’ve given him another chance with this podcast and he’s still too arrogant and can’t seem to get Matt Frazier’s sense of humor or understand that sometimes people have other opinions that are valid. I may skip any episodes of which he’s a host. Isabella seems to be a good addition. Thank you Matt Frazier and Doug for fueling my runs!

StephaniePeterson ,

Love Matt Frazier and Doug

Please find another job for Matt Tullman. Podcasting is not his strong suit, he is killing me.

WFPB-listener ,

Appreciate the dialogue re: WFPB & strength training

Really resonated with Matt Tullman’s experience upping his protein intake on a WFPB diet.

Since I’ve been targeting 0.8 g / lb body weight in protein per day, it has been transformative in terms of body composition and recovery in the gym.

I have gained muscle at lower levels of protein intake on a WFPB diet, but it was much more difficult and definitely felt less able to recover.

I’m definitely curious what this looks like as we start to ramp up endurance activities again.

I feel like we demonize or idolize protein/carbs far too easily, and appreciate the dialogue where we’re talking about utilizing food to fuel our goals!

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