No Permission Needed

Debbie Cox
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No Permission Needed is for the doers and trailblazers ready to build a life that fits them. With over 15 years of entrepreneurial experience, Debbie has guided many to overcome limiting beliefs and pursue their goals. Through candid discussions and actionable insights, this podcast empowers you to embrace change, take risks, and own your journey. No more waiting. No permission needed. Let’s go.

Episodes

  1. 12/10/2024

    12| Why Wait? It’s Time to Go After What You Want

    Tired of setting New Year's resolutions that fizzle out? It's time to approach goal-setting with a fresh perspective. In this episode, I share my take on intentional goal-setting and why the "fail to plan, plan to fail" adage holds true. We'll also explore the power of inspiration—how to distinguish between being motivated by someone's success and wishing for their lifestyle—and the importance of tuning into your feelings. Ready to set and achieve meaningful goals? Tune in!

    18 min

  2. 11/26/2024

    11 | 8 Years Stronger: A Journey of Change and Growth

    In this episode, I take you on a journey through the last 8 years of my life, sharing ways my life has changed. From personal growth and mindset shifts to pivotal moments that reshaped my path, this is a raw and honest look at how much can transform when you embrace change. Whether you're navigating your own shifts or just curious about the lessons I’ve learned, tune in for a heartfelt reflection on growth, resilience, and the beauty of evolving over time.

    47 min

  3. 04/18/2024

    10| Courage Over Comfort: From Fear to Fulfillment

    Join me as I explore the transformative power of facing fears head-on to achieve personal fulfillment. This episode shares my journey of pushing past fear and embracing life's opportunities. Ready to move beyond your barriers and step into a life with meaningful purpose? Let’s dive in.

    33 min

  4. 04/13/2024

    09| What is Success? Beyond the Surface

    Ever wondered if there’s more to success than what meets the eye? This episode challenges the conventional markers of achievement and delves into what truly defines success. Are you ready to look deeper and redefine what success means to you? Join us for a thought-provoking discussion.

    23 min

  5. 03/28/2024

    08| How to Start Your Personal Development Journey : The Thing that Started it for Me

    Igniting Personal Growth - My True Story' 🚀 Dive into my raw journey from surviving cancer to embracing therapy and authenticity. Discover the pivotal change that transformed me and can inspire your own growth journey. Ready for real talk? Press play.

    29 min

  6. 02/29/2024

    07| Unseen Obstacles: Discovering What's Holding You Back

    Join me, Debbie, in this thought-provoking episode titled 'Unseen Obstacles: Discovering What's Holding You Back'. We're taking a deep dive into the unseen forces that shape our lives and decisions. It's not just about what you want, but why you might not be achieving it. Prepare to challenge yourself, as we uncover hidden influences and rethink the narratives we've been told. Are you ready to discover what's really holding you back from your goals and aspirations?"

    30 min

  7. 01/20/2024

    06| Understanding vs. Agreeing: The Art of Mindful Debate

    In this raw and real talk, I dive into the art of understanding without agreement. Discover how to steer clear of anger and dead-end discussions. Tune in for my personal insights and actionable tips on transforming tough talks into meaningful exchanges. #ListenToUnderstand #RespectfulDisagreement

    31 min

  8. 01/12/2024

    05| Unlocking Inner Peace Through Self-Forgiveness

    In this heartfelt episode, Debbie dives deep into the transformative power of forgiveness, starting with the most challenging yet crucial kind: self-forgiveness. Discover how letting go of self-blame and embracing our imperfections can lead to profound personal growth. This episode isn't just about saying "it's okay" to our past mistakes; it's about breaking free from their grip. Debbie guides you through stepping into a brighter, more positive future. Whether you're struggling with self-forgiveness or looking to extend that forgiveness to others, this episode is a must-listen. Join Debbie as she helps you release the chains of the past and embrace a journey of balance, peace, and connection. Tune in and transform the way you view forgiveness and its pivotal role in your life's journey.

    29 min

  9. 01/05/2024

    01| WHO AM I?

    In this first episode, I share a bit of my story and what types of things I will share with my listeners. I talk about things from life as an entrepreneur, how therapy has been life-changing, tips and tricks on self-development that have helped me on my journey, and my love of travelling. I share from my perspective, so take things for what you will. You may agree with some or all of it. I am real, raw, and a no BS kind of girl. I speak authentically from my heart. The good, the bad and the ugly. What you see is what you get. ** SORRY that this first episode has a bit of feedback, I think I was a little too close to the mic. I didn't want to record another first episode, It will get better, I promise**

    25 min

  10. 01/05/2024

    04| Tips for Emerging & Aspiring Entrepreneurs: Lessons from 14+ Years of Experience

    Ready to turn your entrepreneurial dream into a thriving reality? Join me, Debbie, in my latest podcast episode, where I pack 14+ years of hard-earned wisdom into powerful, no-BS insights. Explore the art of tuning into your intuition for choices that align perfectly with your core motivations. Step away from the endless chase for financial gains and the empty promises often seen on social media; embrace the real, authentic path in your entrepreneurial adventure. I’m here to share what I believe is how long-lasting success is built. This episode is a must-listen for anyone ready to break free from just surviving to fully thriving in their entrepreneurial journey. Tune in, and let's ignite that spark of change

    22 min

  11. 12/29/2023

    03| The Balancing Act: Mastering Life's Tightrope with 6 Key Lessons

    Hey everyone, Debbie here, bringing you another real-talk episode from the heart. Today's podcast, "The Balancing Act," is all about mastering the tightrope of life. We all know life's a balancing act, but how do we keep from falling off? I'm here to share six essential lessons that have helped me find my footing - lessons I'm still putting into practice every single day. But that's not all. I'm also giving you an exclusive tool – a custom-designed worksheet to help you assess and improve your own life balance. This episode is perfect for anyone who feels like they're constantly walking a tightrope between responsibilities, dreams, and self-care. Tune in as we dive into the strategies that can help you maintain your balance, no matter how wobbly life gets. Let's learn, laugh, and maybe even stumble a bit together, but always keep moving forward on our path to a balanced life. Join me on this journey, and let's turn balancing into an art form!

    22 min

  12. 12/21/2023

    02 - Change is Inevitable; Personal Growth is a Choice

    Today, we're tackling a truth we all face: change is unavoidable. If you're anything like I was for most of my life, you might try to dodge it like the plague. But here's the real deal – it wasn't the change itself that usually got to me; it was the fear of judgments and opinions from others. And let's not forget those deep-rooted beliefs that no longer served me. Guess what? They needed a change too. In this episode, I'm diving into the nitty-gritty of confronting change – both the kind that life throws at us and the kind we need to spark within ourselves. I'll share my journey of realizing how my fears and outdated beliefs held me back. It's about understanding that sometimes, the biggest changes need to happen inside us. No matter what's been holding you back from embracing change, it's all about confronting those fears directly and making the conscious decision to do things differently. Recognize that your personal growth holds far more value than any outside opinion. At the end of the day, while change is a given, the choice to grow and evolve from it lies entirely with us. Join me in this journey of self-discovery and let's make those changes together. It's never too late to rewrite our stories.

    27 min
  • 12 Episodes

About

No Permission Needed is for the doers and trailblazers ready to build a life that fits them. With over 15 years of entrepreneurial experience, Debbie has guided many to overcome limiting beliefs and pursue their goals. Through candid discussions and actionable insights, this podcast empowers you to embrace change, take risks, and own your journey. No more waiting. No permission needed. Let’s go.

Information

  • Creator
    Debbie Cox
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Debbie Cox
  • Show Website
    No Permission Needed