No Wednesday

Dr. C. Emmanuel Little
  • 5.0 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Official home of the No Wednesday podcast, founded by Dr. C. Emmanuel Little. No Wednesday is about helping you get through your week - hump days included - with episodes that are equal parts inspiration, affirmation, and education. Every show is full of interesting soundbites and relatable truths and a healthy dosage of joy. NO WEDNESDAY FORMED AGAINST US SHALL PROSPER is the mantra. Repeat it until it's real for you! #NoWednesday Social media: @NoWednesdayPod Check the podcast wherever podcasts can be found.

  1. 02/12/2025

    The Kendrick Lamar + Super Bowl Appreciation Episode

    No Wednesday is BACK ------for a quick random episode between seasons! Dr. E had to tap in for a few to share some reflections on Kendrick Lamar's career, using the Super Bowl LIX performance as a lens...."yeah somebody gotta do it" No Wednesday Season 5 Official Playlist:https://open.spotify.com/playlist/2GJcOtWUhGcjrMX4IIxB1H?si=er3_7_QTQeCzPAWef8x-dg Manny Voices music is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp for that extra layer of support:https://mannyvoices.bandcamp.com/ SUPPORT THE SHOW VIA: The No Wednesday Podcast Store:https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work:https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list:https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website:https://emmanuellittle.com/No Wednesday is produced, written, and edited by Dr. C. Emmanuel Little.

    19 min

  2. 06/26/2024

    THE OUTRO V

    In the 5th "Outro" episode, Dr. E summarizes the season, reflects on these last few months, and gives folks what they want. Y'all know what time it is. No Wednesday Season 5 Official Playlist: https://open.spotify.com/playlist/2GJcOtWUhGcjrMX4IIxB1H?si=er3_7_QTQeCzPAWef8x-dg The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    22 min

  3. 06/12/2024

    Honoring Your Creative Self ft. DJ Ben Ha Meen

    CREATIVES UNITE! In this episode, Dr. E has a wide-ranging conversation with the multitalented DJ Ben Ha Meen about harnessing that creative energy, while also taking time to talk about his new comic entitled "Jimi Hendrix: Purple Haze." Show notes below: DJ Ben Ha Meen's website: https://BigDJenergy.com Follow @djbenhameen on Twitter & IG All of Ben Ha Meen's other links: https://linktr.ee/djbenhameen Pre-order your SIGNED COPY of "Jimi Hendrix: Purple Haze" here: https://stores.comichub.com/anyonecomics/products/jimi-hendriz-purple-haze-hardcover-preorder-signed-dj-ben-hameen For All Nerds show with DJ Ben Ha Meen & Tatiana King: https://podcasts.apple.com/us/podcast/for-all-nerds-show/id632843709 The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Habiliment (n) Unsung Black Heroes: Dr. Kizmekkia Corbett Weird and Wonderful World of Wildlife: Alligator Snapping Turtle Joyful Noise: Jessie Ware - Remember Where You Are SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    1h 11m

  4. 06/05/2024

    United In Grief ft. Veleka Avant

    In this episode, Dr. E chats with Veleka Avant of Walk With Me Counseling about grief and how to cope with the grieving process. Be sure to listen and share this with others who may be grieving or wish to support others through grief. Show notes below: Veleka Avant's website: walkwithmecounseling.com Veleka Avant's Instagram: @avant_1111 Additional Resources on grief and grieving: https://www.griefshare.org/  https://www.npr.org/sections/health-shots/2021/12/20/1056741090/grief-loss-holiday-brain-healing  https://news.arizona.edu/story/understanding-black-grief (article that relates to how grief shows up differently in the Black community) Book - The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. by Mary-Frances O'Connor Book - What’s Your Grief by Eleanor Haley and Litsa Williams Book - The Gift of Grief by Dr. Ajita Robinson Grief Out Loud - Podcast Grief Bully - Podcast The Grief Safe Space -Instagram The Grief Space – Instagram Roberta’s House - https://robertashouse.org/ Black Emotional & Mental Health Collective (BEAM) - https://beam.community/ Therapy For Black Girls - https://therapyforblackgirls.com/ Black Men Heal - https://blackmenheal.org/ Therapy For Black Men - https://therapyforblackmen.org/ The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Prandial (adj) Unsung Black Heroes: Najah Aqeel Weird and Wonderful World of Wildlife: Immortal Jellyfish Joyful Noise: Sy Smith - Until We Meet Again album (song featured: "Always Pick Up For You" Kendrick Lamar - "United In Grief" SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    54 min

  5. 05/29/2024

    Therapy Matters ft. Tasha Young of Theraprise

    No Wednesday is BACK for the last part of season 5! This week, Dr. E chats with Tasha Young of Theraprise about her role as a therapist, the importance of therapy & how it works within a broader community framework, how to take full advantage of therapeutic options and more! Show notes below: Tasha Young's email: tasha@walkwithmecc.com Walk With Me Counseling Center: https://www.walkwithmecounseling.com/ Follow Tasha Young's Instagram @theraprise and @mstashayoung Tasha Young's business number: 708-577-1500 Other therapy resources: Therapy worksheets, activities and tools: https://www.therapistaid.com/ Tips for making the most of therapy: https://psychcentral.com/lib/therapists-spill-tips-for-making-the-most-of-therapy#tips Book "The Body Keeps The Score" by Bessel van der Kolk, M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Desultory (adj) Unsung Black Heroes: Lucy Stanton Day Sessions https://www.blackpast.org/african-american-history/sessions-lucy-stanton-day-1831-1910/ Weird and Wonderful World of Wildlife: Jaguar https://en.wikipedia.org/wiki/Jaguar Joyful Noise: PJ Morton - The Better Benediction https://www.youtube.com/watch?v=C7pADRPG4b4 SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    51 min

  6. 05/01/2024 · BONUS

    No Wednesday Is On A Midseason Break

    Breakin'...will be back soon. Thanks 4 understanding! Show notes: The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    1 min

  7. 04/10/2024

    Libraries Are Community Centers ft. Dr. Shaundra Walker

    HAPPY NATIONAL LIBRARY WEEK! In this episode, Dr. E chats with Spelmanite and library scholar Dr. Shaundra Walker about the importance of libraries, her work within those spaces and how we can support them. Additional show notes below: Dr. Shaundra Walker's email: shaundra.walker@gcsu.edu Dr. Walker is co-editor of the book "The Black Librarian in America: Reflections, Resistance and Reawakening Follow Dr. Shaundra Walker on Twitter: @shaundrawalker Follow Dr. Shaundra Walker on LinkedIn Hoopla app: https://www.hoopladigital.com/ Libby app: https://libbyapp.com/ State of America's Libraries Report (American Library Association) https://www.ala.org/news/state-americas-libraries-report-2023 All the resources you can find at your library: https://www.wired.com/story/free-movies-music-ebooks-local-library/ The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Phlegmatic Unsung Black Heroes: Alice Coachman Weird and Wonderful World of Wildlife: Orcas have cultures Joyful Noise: Eryn Allen Kane - Have Mercy SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Emmanuel's website: https://emmanuellittle.com/

    59 min

  8. 04/03/2024

    Relentlessly Owning Your Story ft. K. Noel Jordan

    In this episode, Dr. E has an awesome conversation about motivation, being relentless, owning your story and so much more with K Noel Jordan, aka "the Relentless Motivator." Show notes below: K Noel's Website: www.relentlessmotivationalgroup.com K Noel's Instagram: @knoelmotivates K Noel's Facebook: https://www.facebook.com/knoelmotivates K Noel's Twitter: @knoelmotivates K Noel's Youtube: https://www.youtube.com/@knoelmotivates K Noel's podcast: www.relentlessconversations.com Article about K Noel: https://canvasrebel.com/meet-k-noel-jordan/ The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Ignoble Unsung Black Heroes: Dr. Henry Sampson Weird and Wonderful World of Wildlife: Seahorse males giving birth Joyful Noise: Ambrosia - Biggest Part Of Me SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

    47 min
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About

Official home of the No Wednesday podcast, founded by Dr. C. Emmanuel Little. No Wednesday is about helping you get through your week - hump days included - with episodes that are equal parts inspiration, affirmation, and education. Every show is full of interesting soundbites and relatable truths and a healthy dosage of joy. NO WEDNESDAY FORMED AGAINST US SHALL PROSPER is the mantra. Repeat it until it's real for you! #NoWednesday Social media: @NoWednesdayPod Check the podcast wherever podcasts can be found.

Information

  • Creator
    Dr. C. Emmanuel Little
  • Years Active
    2020 - 2025
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © 234903
  • Show Website
    No Wednesday