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21 episodes
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Noble Chiropractic + Movement Lab Dr. Steven Noble
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- Health & Fitness
Changing conventional thought on treatment and outcomes, Dr. Noble, in this dynamic and engaging podcast, discusses and puts forward how he successfully and uniquely applies his Noble Method. The Noble Method is a form of treatment that many call “pioneering” in that it uses subtle adjustments and awareness coupled with movement to create nervous system coherence. The results tend to go well beyond conventional thought and applies itself to getting past pain, improving athletic ability, and getting past health issues. Enjoy.
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Glucose (Sugar) Control for Optimizing Health
20. In this episode, Dr. Noble goes over some concepts you can enact immediately to gain better control of your glucose levels. Chronically “high” glucose levels in the blood lead to metabolic issues that are where most modern diseases such as heart disease, some cancers, type 2 diabetes, autoimmune, etc. come from. By controlling your glucose levels you are able to gain better control over not just pain but also over your health.
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Severe Hip Pain and a Golf Weekend
19. A 74 year old male with severe hip pain was doubtful of his golf trip with his friend down south. Using the Noble Method, Dr. Noble was able to get him completely out of pain in 4 10 minute treatments. Did he make his golf trip?
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Case Study: Severe Shoulder Degeneration Treatment
18. A 64 year old male presented with severe shoulder degeneration. High pain. Low range of motion and ability to use. Using the Noble Method of bringing the nervous system into coherence using subtle adjustments, Dr. Noble shares the dramatic changes his patient saw. One of the keys is bringing down inflammation. This is done by diet and supplements. Reach out with any questions. Enjoy!
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17. “My Injury has Plateaued” The key ingredient to moving past them.
Injuries that plateau in their healing all have a common thread. What is it? Neurological patterns (those patterns the brain creates for efficiency) that give way to a muscle that takes longer than desired to contract and not enough muscle fibers contracting at all. Say what?! Don’t panic. Your neurological pattern has wired you to conserve energy for something that is in more need of it in your body. Unfortunately for you, it is a pattern creating neurological weakness leading to your pain. Give the podcast a listen.
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16. Your Neurological Patterns Are Responsible For Your Pain
Neurologist patterns are what makes you, you. They control all movements, many thoughts, inflammation and pain. Fortunately neurological patterns are changeable. Dr. Noble discusses what patterns are and how he changes them to make an incredibly positive impact on anyone he works with.
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15. Orthotics: Getting Rid of Them
In this episode Dr. Noble goes over how he gets his patients who wear orthotics out of them. Through his work in the Movement Lab changing the neurological patterns frees you up of those pesky appliances.