NON JUDGMENTAL

Ankkush Dharamdasani
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NON JUDGEMENTAL is brought to you by BEAN SCENE, Our goal is to create an open and respectful dialogue that helps us all learn from each other.

  1. The Hidden Emotional Cost of Family Expectations

    3월 13일

    The Hidden Emotional Cost of Family Expectations

    Summary Exploring how evolving gender roles within families are transforming relationships, mental health, and society. Dr. Azra Raza Shaazi shares insights on traditional vs. modern family dynamics, emotional well-being, and fostering mutual respect. Keywords gender roles, family dynamics, mental health, relationships, societal change, emotional well-being, respect, communication, partnership, progress Key Topics Traditional vs. modern family roles Impact of gender roles on mental health Building mutual respect and understanding in families Guest Name Dr. Azra Raza Shaazi Titles How Changing Gender Roles Are Reshaping Families and Society The Evolution of Family Dynamics: From Tradition to Modernity Sound Bites "Power is diffusing, not centralizing" "Women’s contributions go beyond money" "Softness requires courage, not fear" Chapters 00:00 Introduction to Changing Family Dynamics 01:08 Evolving Gender Roles in Families 05:43 Impact of Traditional Roles on Mental Health 11:49 Emotional Adjustments in Modern Families 16:10 Men's Emotional Expression and Identity 19:04 Modeling Gender Equality in Parenting 21:08 Resistance to Change in Family Dynamics 22:50 Essential Conversations for Couples 28:18 The Essence of Balanced Family Dynamics

    30분
  2. The Relationship Your Ignoring Is Ruining Everything | NON-JUDGEMENTAL | Resonate Wellness

    2월 26일

    The Relationship Your Ignoring Is Ruining Everything | NON-JUDGEMENTAL | Resonate Wellness

    SummaryThe conversation delves into the importance of the relationship with oneself, the impact of internal dialogue, the concept of kindness to oneself, and the healing journey. It explores the formation of the relationship with oneself, the misconception of rest as laziness, repairing the relationship with oneself, the realization of exhaustion vs. brokenness, the journey of healing, challenging the notion of hard growth, the impact of the relationship with oneself on interpersonal relationships, and the key takeaway of kindness to oneself.Takeaways* Relationship with self* Internal dialogue* Kindness to oneself* Healing journeyChapters* 00:00 Understanding the Relationship with Oneself* 07:41 Formation of Relationship with Oneself* 13:52 Realization of Exhaustion vs. Brokenness* 19:25 Challenging the Notion of Hard Growth* 26:32 The Easiest Way to Repair Relationships

    25분
  3. Self Love Journeys : Real VS Perceived

    2025. 01. 02.

    Self Love Journeys : Real VS Perceived

    In this podcast episode sponsored by Bean Scene and The Prime State, host Ankush welcomes counseling psychologist Vaishnavi. They discuss the misconceptions surrounding self-love, emphasizing that it is not about materialistic indulgence but understanding and valuing oneself, including one's imperfections. They critique the commercialization of self-love, which often promotes temporary fixes and consumerism. The conversation addresses the importance of processing emotions and setting boundaries in relationships. Vaishnavi and Ankush also share personal anecdotes, discussing how consumer behavior is influenced by emotional states. They suggest practical strategies for mindful spending and emotional regulation, providing insights into maintaining genuine self-love and emotional well-being.

    41분

  4. 2024. 12. 22.

    Are You Out Of Balance? The Ayurvedic Science of Body Elements

    In this episode of 'Nonjudgmental,' hosted by Ankush and featuring guest Ankita, the discussion revolves around understanding body constitution from an Ayurvedic perspective. Sponsored by Beanscene and The Prime State, the episode dives into the principles of Ayurveda, explaining how the body is composed of five elements and three doshas – Vata, Pitta, and Kapha. Ankita shares insights on the characteristics of each dosha, how they influence physical, mental, and emotional health, and provides tips on diet and lifestyle to balance these doshas. The conversation highlights the importance of self-assessment, mindful eating, and maintaining a balanced diet with various tastes. The duo also touches upon the concept of incompatible foods and seasonal influences on doshas. The episode concludes by emphasizing a routine for meals and suggesting topics for the next discussion, including daily cycles of doshas and ideal eating times.

    31분

  5. 2024. 12. 17.

    Discovering Life Coaching : Insights With Prachi

    In this episode of the Non-Judgmental podcast by Bean Scene & The Prime State, hosted by Ankush, Prachi shares her transformation journey from a data scientist to a life coach. Prachi explains her challenges during the 2008 recession and navigating career choices. They discuss the role of life coaching in addressing personal and professional dilemmas, differentiating it from therapy. Prachi shares impactful client stories, including helping a new mother return to work and aiding a man in his sixties deal with family detachment issues. The episode highlights how life coaching addresses present and future challenges to guide individuals towards their desired outcomes.

    30분
  6. Childhood Tales : The Impact of Early Experience on Adult Hood

    2024. 12. 08.

    Childhood Tales : The Impact of Early Experience on Adult Hood

    Impact of Childhood Trauma on Adult Behavior: In-Depth Discussion with Josephine | Nonjudgmental Podcast In this episode of Nonjudgmental, host Ankkush welcomes Josephine, a certified counseling psychologist and CBT practitioner, to delve into the complexities of how childhood trauma affects adult behavior. They discuss recurring behavioral patterns, the importance of recognizing and processing past traumas, and offer real-life examples to illustrate their points. The conversation highlights crucial aspects such as dealing with rejection, failure, and the ways childhood experiences manifest in adult relationships and career choices. Join us for an insightful discussion that aims to shed light on the significant impact of early life experiences on our present selves.

    56분
  7. FROM PLATE TO MIND: THE HOLISTIC PATH OF WELLBEING

    2024. 12. 01.

    FROM PLATE TO MIND: THE HOLISTIC PATH OF WELLBEING

    In this episode of Nonjudgmental, sponsored by Bean Scene and the Prime State, host Ankush welcomes Ankita, an expert in the nutrition and wellness industry with over 14.5 years of experience. Ankita discusses her holistic approach that blends Ayurvedic principles with modern science, helping clients achieve both physical and mental well-being. She stresses the importance of setting small, manageable goals to stay motivated, and shares practical advice on how to start a fitness journey, maintain consistency, and integrate mindful eating into daily routines. Ankita also addresses common challenges, such as dietary habits linked to cultural backgrounds and the psychological aspects of transformation.

    33분
  8. Love Attachment And Modern Relationship

    2024. 11. 24.

    Love Attachment And Modern Relationship

    Episode on Relationships with Dr. Azra In this insightful episode of Non Judgemental, sponsored by Bean Scene and The Prime State, we sit down with renowned psychologist Dr. Azra to delve into the complexities of relationships—why they fail, and most importantly, how we can build and maintain healthy, thriving connections with others. From communication breakdowns to unmet expectations, Dr. Azra breaks down the key factors that contribute to relationship struggles and offers expert advice on fostering emotional intimacy, trust, and mutual growth. Tune in for practical tips and thought-provoking insights that will help you strengthen the bonds with those you care about, all while navigating the challenges that come with modern relationships. Brought to you by Bean Scene—your go-to for a perfect cup of coffee—and The Prime State, where wellness and personal growth intersect.

    45분
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예고편

소개

NON JUDGEMENTAL is brought to you by BEAN SCENE, Our goal is to create an open and respectful dialogue that helps us all learn from each other.

정보

  • 제작진
    Ankkush Dharamdasani
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    25
  • 등급
    무삭제판
  • 저작권
    © Ankkush Dharamdasani
  • 웹사이트 보기
    NON JUDGMENTAL