Nosedive

Mara and Renée
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Nosedive is a raw, honest personal growth podcast about redefining success, breaking old habits, and choosing a life outside the status quo. What’s up guys, we’re Mara & Renée, your hosts, guides, and the friends you call at 2am when life is messy, confusing, or straight-up overwhelming.A nosedive isn’t failure,  it’s choosing to lean in, embrace discomfort, and live boldly.🎙️ New episodes drop every other week📩 Subscribe for real conversations on growth, mindset, purpose, and becoming who you’re meant to be.Keywords: personal growth podcast, redefining success, real life stories, burnout recovery, sobriety journey, mindset podcast, identity shifts, life transitionsDisclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice. We are not licensed medical or mental health professionals.

  1. MAR 9

    From Struggles to Strength: Jimmy Tapia on Sobriety, Fitness, and Mental Resilience

    Jimmy Tapia knows both sides of the fitness world: the grind… and the hangover. In this episode, the fitness veteran shares his journey from battling alcohol and substance abuse to building a life rooted in sobriety, strength, and recovery. We talk about what alcohol actually does to your body, why recovery might be the most underrated part of fitness, and how the culture of working out is shifting away from punishment toward real well-being. Jimmy opens up about losing weight, becoming a trainer, rebuilding his mental health, and the surprising role community plays in both sobriety and fitness. Because it turns out getting stronger isn’t just about reps and macros it’s about emotional resilience too. In This Episode, You'll Discover: 🧡 How Jimmy went from numbing to building a sober lifestyle 🧡 The truth about alcohol’s impact on performance and recovery 🧡 Why recovery is becoming the new focus in 2026 🧡 Jimmy's personal transformation, losing weight and become a trainer 🧡 Why mental and emotional health are essential for sustainable fitness 🧡 How community can make or break both sobriety and health goals 🧡 The shift happening inside gym culture toward balance instead of burnout 🧡 The real pressure of body image in fitness and how it affects mental health  🔗 MENTIONED: ✨Barbell's Over Bottles: www.mcclainpersonaltraining.com ✨Jimmy's IG: www.instagram.com/thejimslut ✨MOBIUS IG: www.instagram.com/mobiusfit.app ✨MOBIUS Fit App: apps.apple.com/us/app/mobius-share-all-movement/id6753315917 Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 1m

  2. FEB 23

    Modern Dating in the Swipe Era: Joel Monteleone, Dating Expert, Dives Into Why Dating Feels Harder Than Ever

    Ahhh February, the month dedicated to love. Which sounds dreamy, but could actually be dreadful for those searching for "the one." Fear not! In this episode, dating expert Joel Monteleone discusses the complexities of modern dating, emphasizing the importance of playfulness and vulnerability in relationships. He introduces his unique dating event, Hot Takes Hot Dates, which aims to create a fun and engaging atmosphere for singles. We explore the challenges of conscious dating, the impact of technology on relationships, and the significance of communication and capacity in partnerships. Joel also shares his personal journey of sobriety and how it has transformed his approach to dating and self-discovery. In This Episode, You'll Discover: 🧡 Is modern dating actually broken or are we? 🧡 Why chemistry without emotional capacity is a dead end 🧡 The hidden cost of casual dating culture 🧡 What “conscious dating” really means in 2026 🧡 How to create real intimacy in a world addicted to swiping 🧡 The surprising way sobriety sharpens attraction and connection  If you’re tired of surface-level swiping, mixed signals, and chemistry that goes nowhere, this conversation will reframe what actually creates attraction, intimacy, and lasting connection in the swipe era.   🔗 MENTIONED: ✨Hot Dates, Hot Takes: hottakeshotdates.com/home-137580 ✨Hot Dates, Hot Takes IG: www.instagram.com/hottakeshotdates/ ✨Joel's IG: www.instagram.com/joel_monteleone/ Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 18m

  3. FEB 9

    Psychic Medium Hailey Lowe Fennell Spills the Tea on Intuition (With a Few Unexpected Guests👻)

    What happens when you interview a psychic medium and uninvited spirits show up? 😱 In this episode of Nosedive, hosts Renée Adams and Mara DeMauro sit down with psychic medium Hailey Lowe Fennell to explore her incredible journey into mediumship, intuition, and spiritual awakening. (Plus, a few playful spirits crashed the party!) In This Episode, You'll Discover: ✨ How Hailey embraced her psychic abilities and overcame challenges ✨ Practical tips for trusting your intuition and reading body signals ✨ The intersection of creativity and spirituality ✨ What actually happens during a psychic reading ✨ How to live authentically and embrace your unique gifts ✨ The difference between psychic abilities and mediumship Whether you're curious about developing your own intuitive abilities or just want to understand the spiritual realm better, this conversation will empower you to trust your instincts and connect with your soul. 🔗 MENTIONED: ✨Hailey's Substack: haileylowefennell.substack.com ✨30under30: www.artsatl.org/30-30-hailey-lowe-fennell/ ✨Hailey's IG: www.instagram.com/haileylowefennell/?hl=en ✨Hailey's TikTok: www.tiktok.com/@haileylowefennell?is_from_webapp=1&sender_device=pc ✨Hailey's YouTube: www.youtube.com/@HaileyLoweFennell ✨Hailey's Podcst "House-Guest": podcasts.apple.com/us/podcast/house-guest/id1684317803 Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 8m

  4. JAN 26

    Healing Addiction & Finding Peace of Mind with Coach Andrew Adams

    In this episode of Nosedive, Andrew Adams shares his transformative journey from a strict religious upbringing to becoming a high-impact speaker and coach. He opens up about overcoming addiction, finding peace of mind, and the power of self-love in personal growth. Andrew dives into self-discovery, using mirrors as tools for reflection, embracing discomfort to fuel transformation, and choosing love over fear in every part of life. He also explores the importance of human connection, remembering your true self, and embracing the messiness of life on the path to healing. Whether you’re navigating personal growth, addiction recovery, or simply seeking guidance on self-awareness and emotional healing, this conversation offers insights, inspiration, and practical wisdom to help you transform your life. ***Content Warning*** 4:38 & 58:18, this episode includes a sensitive discussion of sexual abuse and assault. Listener discretion is advised. CONNECT WITH ANDREW:  WEBSITE: https://stan.store/andrewadams RECLAMATION WELLNESS: www.instagram.com/reclamation.wellness FOLLOW ANDREW: www.instagram.com/andr3wadams Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 8m

  5. JAN 19

    Play, Purpose & Sober Curiosity: From Restaurant Life to Building Mad Flora with Lauren McGurrin

    In this week's episode, we talk about sober curiosity, the non-alcoholic beverage space and how to build a non-alcoholic brand! We sit down with Lauren McGurrin who shares her journey from working in high-profile restaurants to becoming a food stylist and eventually founding Mad Flora, a non-alcoholic Amaro brand. She discusses the importance of community, the evolution of the non-alcoholic space, and her personal experiences with sober curiosity. Lauren dives into the value of creativity, playfulness, and the need to trust the process of self-discovery. We round out the convo with the impact of social media and the significance of finding hobbies that bring joy and fulfillment. Connect with Lauren: Instagram: @drinkmadflora, @herbalandspiced Website: https://drinkmadflora.com/discount/NOSEDIVE20 20% off CODE: NOSEDIVE20  The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 To Be Magnetic: https://tobemagnetic.com/ 15% off CODE: RENEE1293 Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    55 min

  6. JAN 12

    Leaving Corporate Life: Finding Clarity as Creators in 2026

    Welcome to 2026! Renée left corporate to become a full-time creator (lowest bank account ever, highest life satisfaction), and Mara moved to the Florida Keys. In this season premiere, we're getting real about what entrepreneurship actually looks like when you strip away the Instagram highlights. We talk about the unglamorous parts no one mentions, financial conversations with partners, the pressure to "hit the ground running" in January, why expectations always miss the mark, and how consistency beats perfection every time.  Plus, Content Club, mindful paddleboarding in the Keys, and why we're done suffering as a ticket to entry. No b******t, just two friends navigating the messy middle of building something real. Mentioned in this episode: Content Club by Courtney JohnsonShes On Edge (women's skate & surf collective)The Burnt Peanut Paddlin Madeleine (mindful paddle series in the Keys)Until next time, see you on the flip side!  Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    53 min

  7. 12/29/2025

    Breaking Barriers: How Bryttany Hyde Built The Little Sober Bar & Disrupted the Events Industry

    In this episode of Nosedive, Renée and Mara sit down with Brittany Hyde, founder and owner of The Little Sober Bar! They chat about her journey into an alcohol free lifestyle and the creation of a community-focused mobile bar that offers non-alcoholic options. They discuss the challenges of entrepreneurship, the importance of curiosity, and the evolving landscape of sober spaces. Brittany shares her insights on parenting, personal growth, and the significance of making choices that align with one's true self. Connect with Bryttany &  Little Sober Bar Use code: NOSEDIVE for 10% off at Little Sober Bar Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 4m

  8. 12/15/2025

    From Corporate Burnout to THC Beverages: Tom Eddleston on Building Fabric & Choosing Your Hard

    In this episode of Nosedive, Tom Eddleston shares his journey from the corporate world to entrepreneurship, focusing on his experiences in the non-alcoholic bev space with his company he co-founded, Fabric.  We talk about the impact of COVID-19 on his career choices, the importance of inclusivity in non-alcoholic spaces, and the unique ingredients used in Fabric's skus. He emphasizes the need for a fulfilling life that doesn't rely on escapism through alcohol, and the challenges of navigating personal and professional aspirations. Enjoy!  00:00 From Corporate to Entrepreneurship: Tom's Journey 11:59 The Impact of COVID-19 on Career Choices 23:58 Creating Fabric: A New Approach to Non-Alcoholic Beverages 33:12 Choosing Your Heart: The Path to Fulfillment 41:13 Fabric: Embracing Your Weirdness 51:51 The Science of CBG: A New Frontier 01:02:40 Unfucking Tomorrow: A Call to Action FABRIC WEBSITE    FIND TOM    FABRIC IG DRYATLAS Support the show *Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.* Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time! Where to Find Us:  @marademauro (IG)@heyreneeadams (IG)  @nosediveco (IG) @nosediveco (TikTok) YouTubeEmail us: info@nosedive-co.com

    1h 7m
See All (30)

Ratings & Reviews

5
out of 5
3 Ratings

About

Nosedive is a raw, honest personal growth podcast about redefining success, breaking old habits, and choosing a life outside the status quo. What’s up guys, we’re Mara & Renée, your hosts, guides, and the friends you call at 2am when life is messy, confusing, or straight-up overwhelming.A nosedive isn’t failure,  it’s choosing to lean in, embrace discomfort, and live boldly.🎙️ New episodes drop every other week📩 Subscribe for real conversations on growth, mindset, purpose, and becoming who you’re meant to be.Keywords: personal growth podcast, redefining success, real life stories, burnout recovery, sobriety journey, mindset podcast, identity shifts, life transitionsDisclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice. We are not licensed medical or mental health professionals.

Information

  • Creator
    Mara and Renée
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 2026 Nosedive
  • Show Website
    Nosedive