40 episodes

Hosted by No BS Spiritual Healer and Coach Romy Moreno, “Not All Love & Light” is a podcast that dives deep into personal growth, mental health, purposeful living, and spiritual wellness.
Through unfiltered conversations and bold insights, Romy's intention is to help you on your journey of self-discovery, growth and meaningful change. Hear raw, transformative interviews with diverse guests reveal practical steps and information to empower you to live more freely, mindfully and meaningfully.
With wisdom, humor and compassion to help you get to where you want to be. While always keeping in mind that being on this path is "Not All Love & Light."
Host: @healingwithromy
Co-Host: @camilorafaelsierra

Not All Love & Light Romy Moreno

    • Education
    • 5.0 • 17 Ratings

Hosted by No BS Spiritual Healer and Coach Romy Moreno, “Not All Love & Light” is a podcast that dives deep into personal growth, mental health, purposeful living, and spiritual wellness.
Through unfiltered conversations and bold insights, Romy's intention is to help you on your journey of self-discovery, growth and meaningful change. Hear raw, transformative interviews with diverse guests reveal practical steps and information to empower you to live more freely, mindfully and meaningfully.
With wisdom, humor and compassion to help you get to where you want to be. While always keeping in mind that being on this path is "Not All Love & Light."
Host: @healingwithromy
Co-Host: @camilorafaelsierra

    Episode 40 - Quitting is For Winners with Summer Montabone

    Episode 40 - Quitting is For Winners with Summer Montabone

    In this episode, Romy welcomes Summer Montabone—a retired professional athlete, trauma survivor, and empowering performance coach—as she shares her invaluable insights. Summer, who has excelled in guiding women to success in mind, body, and career, discusses the often overlooked virtue of strategically quitting. Learn why letting go of what no longer serves your personal and professional goals can be a powerful step toward success.
    Throughout the episode, Summer and Romy dive deep into how personal growth is intricately linked to business achievements. They also compare contemporary parenting strategies that they employ, which are informed by their personal development tools, contrasting these with the approaches of past generations. This discussion offers a fresh perspective on how evolving as individuals reflects in all aspects of life, including parenting and career.

    Host: @healingwithromy
    Guest: @summermontabone
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 45 min
    Episode 39 - Journeys Into Past Lives with Jonathan Robinson

    Episode 39 - Journeys Into Past Lives with Jonathan Robinson

    In this episode, Jonathan Robinson, a hypnotherapist specializing in past life regression joins Romy. They discuss what past life regression is and its benefits for healing. Jonathan shares insights from a past life regression session with Romy, revealing significant events and experiences from her past lives.

    Discover how these revelations can influence personal growth and healing in the present.

    Host: @healingwithromy
    Guest: @journeys_into_past_lives
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 36 min
    Episode 38 - Astrology For The Self with Daniel Jude

    Episode 38 - Astrology For The Self with Daniel Jude

    In this episode, Romy welcomes guest Daniel Jude, an expert in astrology, to explore the practical applications of understanding the planets in one’s birth chart. Daniel provides a straightforward analysis of how astrology serves as a tool for self-awareness and enhancing relationships.

    Throughout the discussion, Daniel breaks down the significance of each planet and how their positions can reveal insights into personality traits, motivations, and life patterns. He emphasizes that astrology, beyond its esoteric appeal, offers tangible benefits in personal development and interpersonal connections. By explaining the technical aspects of astrological charts with clarity and precision, he demonstrates how these celestial influences are woven into the fabric of our daily lives.

    You will gain a clear understanding of how astrological insights can be practically applied for deeper self-knowledge and improved interactions with others.

    Host: @healingwithromy
    Guest: @divinedna_astrology
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 56 min
    Episode 37 - Beyond The Bottle with Bardia Rez

    Episode 37 - Beyond The Bottle with Bardia Rez

    In this episode, Romy is joined by Bardia Rez, The Stop Drinking Coach, who's helping countless individuals redefine their relationship with alcohol. Bardia shares his personal journey with alcohol and the life-altering changes he embraced on his path to being alcohol free. Whether you're sober curious or questioning your drinking habits, this episode is for you.

    Romy also shares her own story of cutting out alcohol. With nearly a year and a half of going alcohol free, Romy opens up about how alcohol impacted her life and the remarkable improvements she's witnessed since removing it completely. This episode is about reclaiming your life, health, and happiness.

    Host: @healingwithromy
    Guest: @thestopdrinkingcoach
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 51 min
    Episode 36 - Surviving A Cult with Michele Richardson

    Episode 36 - Surviving A Cult with Michele Richardson

    In this episode, Romy Moreno is joined by Michele Richardson who shares her story about her childhood in what felt like more than just a strict religious community—it was a place where silence shielded predators, leaving children vulnerable and highlighting the strict controls and psychological manipulation on women.
    Michele takes us through her journey of when she questioned everything she was taught, stepping away, and how she found healing in the aftermath. Her healing journey lead her to turn to spirituality and embracing of plant medicine finding a way to mend the wounds of her past.
    This episode serves as a reminder that no organization is immune to cult-like tendencies. Be it Christianity, New Age Spirituality or anything in between. It's important to watch out for red flags like gaslighting, where your feelings are invalidated; love bombing, which initially feels like unwavering support but is manipulative; exclusivity claims, making you believe their path is the only valid one; use of fear tactics for control, and a culture of judgment and condemnation towards outsiders or dissenters.
    As humans we should be leading with love not promises of exclusive salvation, suppression of individuality, and an "us vs. them" mentality. Recognizing these signs can be crucial in identifying potentially harmful environments and protecting yourself and others from manipulation, abuse and most cases financial loss.

    Host: @healingwithromy
    Guest: Michele Richardson on Facebook
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 54 min
    Episode 35 - A Way Forward with Denise Castro

    Episode 35 - A Way Forward with Denise Castro

    In this episode, Romy welcomes Denise Castro, founder of Virtual Mom Collective and Vice President at Neucor Construction. They discuss the realities faced by working mothers in achieving a balance between their professional roles and family life. The conversation covers the establishment of Virtual Mom Collective as a response to the unique challenges of motherhood during the pandemic, focusing on maternal mental health, financial wellness, and workplace equality.

    Denise and Romy bring insights from their own personal experiences. This episode provides practical advice, resources, and support for mothers looking to navigate the complexities of balancing career aspirations with family responsibilities. It addresses the systemic challenges that persist and the ways in which women are creating new norms for combining professional success with parenting.

    Host: @healingwithromy
    Guest: @virtualmomcollective
    Creative & Editing: @camilorafaelsierra
    Music: @prodbydraz
    Engineering: @goldsauce24k

    Click Here to Work with Romy

    • 44 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

hehehaha926 ,

Love this podcast!

I’ve been exposed to so many new things with this podcast that has helped me with my personal development. Love the interviews and how organic the conversations feel.

tatjie06 ,

A must every Mondays

I have gotten so much insight about myself from listening to this podcast. The conversations are real, open, no nonsense. They aren’t annoyingly zen and unrealistic. I’ve gone into deeper research and introspective work after every episode! Love it!!!!

Nila Pastor ,

New fave podcast!

I love every episode! Romy and Ashley sound like total pros! Such flowy conversations! I catch myself chatting along all the time lol always feel like im there! Love it!

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