7 episodes

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

Not Bad Advice Forces of Equal

    • Education
    • 5.0 • 3 Ratings

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

    How To Achieve A Goal Without Punishing Yourself

    How To Achieve A Goal Without Punishing Yourself

    You can do things the hard way or the easy way. You're probably choosing the hard way.

    • 15 min
    How To Feel Calm When You’re Not In Control

    How To Feel Calm When You’re Not In Control

    Trying to control the future is exhausting. It's also impossible. Learn how to feel calm even when things are out of your control.

    • 13 min
    How To Make Social Media Suck Less

    How To Make Social Media Suck Less

    Social media sucks. It sucks your time and your energy. The people you follow probably suck, too. Find out how you can still use social media but make it suck less.

    • 21 min
    How To Deal With People

    How To Deal With People

    You have to interact with other people so you might as well make it more pleasant (for you and them).

    • 24 min
    How To Expand Your Comfort Zones

    How To Expand Your Comfort Zones

    Most people are okay spending their lives thinking they are in the "Good Place" and staying in their comfort zones. And that's fine for them, but a year from now, or five years from now, do you want to be in the same place you are now? If not, you're going to have to get uncomfortable.

    • 24 min
    How To Do Things That Scare You

    How To Do Things That Scare You

    Do that thing you've always wanted to do, that thing that scares you and excites you. Write the book. Start the business. You might fail, you might succeed, but you'll never know if you don't try.

    I'm doing the thing that scares and excites me by creating this show. Subscribe so we can become better together. In each episode, we'll help you become more mindful, happier, and meaningfully productive.

    • 16 min

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