32 episodes

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

Not Bad Advice Forces of Equal

    • Education
    • 5.0 • 8 Ratings

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

    How To Have Grit To Control Your Thoughts And Persevere

    How To Have Grit To Control Your Thoughts And Persevere

    Everyone has thoughts that hold them back and reducing the impact of those thoughts is the most important key to achieving your big goals. If you can't get out of your own way, it won't matter how many opportunities you're offered. Learn about the last two types of grit that you need to maximize your potential, the grit to control your thoughts and the grit to persevere.

    • 9 min
    How To Be Your Best At Your Worst

    How To Be Your Best At Your Worst

    Relying on willpower to do hard things to achieve big goals doesn't work. Learn how developing the grit to be your best at your worst makes it easier to do everything, all the time.

    • 7 min
    How To Train Your Weaknesses

    How To Train Your Weaknesses

    We've all got things we're not good at. Identifying the ones you should care about, letting go of the ones that don't matter, and getting better at the ones that do is the secret to big breakthroughs.

    • 8 min
    How To Use Fear

    How To Use Fear

    When you tackle big goals in your life, you will inevitably be confronted with fear. Learn how to make those fears less daunting and "one weird trick" that can make fear feel good.

    • 9 min
    How To Develop Grit

    How To Develop Grit

    There are six types of grit that are essential to achieving big goals. Believe it or not, one of them involves naps.

    • 6 min
    How To Change Reality

    How To Change Reality

    What you think directly impacts how you behave, and how you behave directly impacts what you get out of life. And that, in turn, influences how you think and the whole cycle starts again.

    • 15 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Gauge L ,

Great bits of Actionable Advice

Shows are short and sweet — have great bits of actionable advice. Great for a person looking for better life habits and greater life experience.

EdinburghLocal ,

Pretty Darned Good Advice, Actually

Love this show. Little snack sizes nuggets of helpfulness. I also appreciate the authors are transparent with their struggles and perspectives of the topics, they’re right in it with us. Give it a listen, you’ll love it!

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