Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.
Feel happier, more confident, and less anxious no matter who you are because good advice is universal.
Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"
Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/
How To Have Grit To Control Your Thoughts And Persevere
Everyone has thoughts that hold them back and reducing the impact of those thoughts is the most important key to achieving your big goals. If you can't get out of your own way, it won't matter how many opportunities you're offered. Learn about the last two types of grit that you need to maximize your potential, the grit to control your thoughts and the grit to persevere.
How To Be Your Best At Your Worst
Relying on willpower to do hard things to achieve big goals doesn't work. Learn how developing the grit to be your best at your worst makes it easier to do everything, all the time.
How To Train Your Weaknesses
We've all got things we're not good at. Identifying the ones you should care about, letting go of the ones that don't matter, and getting better at the ones that do is the secret to big breakthroughs.
How To Use Fear
When you tackle big goals in your life, you will inevitably be confronted with fear. Learn how to make those fears less daunting and "one weird trick" that can make fear feel good.
How To Develop Grit
There are six types of grit that are essential to achieving big goals. Believe it or not, one of them involves naps.
How To Change Reality
What you think directly impacts how you behave, and how you behave directly impacts what you get out of life. And that, in turn, influences how you think and the whole cycle starts again.
Great bits of Actionable Advice
Shows are short and sweet — have great bits of actionable advice. Great for a person looking for better life habits and greater life experience.
Pretty Darned Good Advice, Actually
Love this show. Little snack sizes nuggets of helpfulness. I also appreciate the authors are transparent with their struggles and perspectives of the topics, they’re right in it with us. Give it a listen, you’ll love it!