Not Overthinking It

Elisabeth Bradley
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Not Overthinking It—the podcast for the girls who keep getting stuck in their own heads instead of acting on their ideas. I’m Elisabeth Bradley, and this is your weekly reminder that your authenticity is your power—and you are capable of building a life you love. We all need that one friend who lifts us up, reminds us we’re not alone, and speaks life into us—and that’s the role I’m here to take on. A safe space to let go of doubt, romanticize your routine, and finally take up space the way you’re meant to. Tune in weekly! ♡

  1. 06/13/2025

    8 Red Flags in Friends + How to Realistically Confront Them

    #21 In this episode of Not Overthinking It Podcast with Elisabeth Bradley, we dive into 8 friendship red flags, how to navigate them, honoring the different friend archetypes, and tips for attracting your dream friends. And hey, this may even make you aware of any toxic traits within yourself. 🪞 🫧 For the dreamers + over-thinkers, this is your realistic guide to building your best life. TAKE 10% OFF ULTRAHUMAN RING: http://ultrahuman.com/elisabethbradleyy⁠ Discount Code: UHELISABETH10 TIME STAMPS 00:00-02:25 intro 02:25-14:48 red flags 14:47-16:36 how to attract dream friends 16:37-17:36 summary 17:37-end consumption corner FOLLOW NOT OVERTHINKING IT PODCAST 🧚tiktok: https://www.tiktok.com/@notoverthinkingit instagram⁠: http://instagram.com/notoverthinkingitpodcast spotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋 instagram⁠: http://instagram.com/elisabethbradleyy tiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com authenticity guide, #confidence, #selfimprovement , #mindset, #girlhood #relationship #detachment #books, #success, next level, #girlhood #podcastclips #selfcare

    22 min

  2. 05/29/2025

    Habits that quickly make you more attractive

    #20 Give me 10 minutes to help you become hotter + more magnetic Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams. TAKE 10% OFF ULTRAHUMAN RING: http://ultrahuman.com/elisabethbradleyy ⁠Discount Code: UHELISABETH10 TIME STAMPS 00:00-00:30 intro 00:31-09:42 you're hot. act like it. 09:43-12:26 phone a friend - advice session FOLLOW NOT OVERTHINKING IT PODCAST🧚 tiktok:   / notoverthinkingit   instagram⁠:   / notoverthinkingitpodcast   spotify: https://open.spotify.com/show/4iYOQSN... FOLLOW ELISABETH 💋 instagram⁠:   / elisabethbradleyy   tiktok:   / elisabethbradleyy   💌for partnership inquiries please email collabs.elisabeth@gmail.com authenticity guide, #confidence, self improvement, #mindset, breakups, detachment, #books, #success, next level, #girlhood #podcastclips

    12 min

  3. 05/22/2025

    For the sake of humanity, follow your dreams

    #19 FUTURE YOU will thank you for hearing this excerpt from Robert Greene's Mastery Today we dive into the art of putting yourself out there, acting on your ideas, and how to break past being ordinary. Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams. TAKE 10% OFF ULTRAHUMAN RING: http://ultrahuman.com/elisabethbradleyyDiscount Code: UHELISABETH10 TIME STAMPS 00:00-0:55 Excerpt from Robert Greene's Mastery 00:56-03:22 Speed to act on your ideas 03:23-06:42 Detachment tips + film school 06:43-09:54 Building resilience 09:55-11:02 Imposter syndrome 11:03-16:00 Authenticity + fear of judgement 16:01-18:47 Types of successful people 18:48-18:58 Conclusion 18:59-22:05 Consumption Corner FOLLOW NOT OVERTHINKING IT PODCASTTikTok: https://www.tiktok.com/@notoverthinkingitInstagram: http://instagram.com/notoverthinkingitpodcastSpotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b Articles mentioned: Mastery by Robert GreeneThe Irrevocable Fear of Being Perceived https://substack.com/home/post/p-159800626?selection=eb2f4a75-8a40-430f-8ed6-095a817dd4e0What type of Slow Burner are You? https://substack.com/home/post/p-149864510 FOLLOW ELISABETH Instagram: http://instagram.com/elisabethbradleyy TikTok: https://www.tiktok.com/@elisabethbradleyy For partnership inquiries please email collabs.elisabeth@gmail.com Tags: authenticity guide, confidence, self improvement, mindset, breakups, detachment, books, success

    22 min

  4. 05/06/2025

    i'm 25 now. here's what i would tell my 20 year old self.

    #18 my current obsessions, how i cleared my acne, making my dream friend group, and embracing my authenticity - let's chat things i would tell my 20yo self Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams. TAKE 10% OFF ULTRAHUMAN RING:  http://ultrahuman.com/elisabethbradleyyDiscount Code: UHELISABETH10 TIME STAMPS 0:00-6:07 Consumption Corner (Ultrahuman ring, Kardashians, walks) 6:07-8:09 Life at 20, Seeing my ex's twitter likes 8:10-10:23 Did I Pick the Wrong Major? 10:24-11:45 Embrace Failure 11:46-13:04 Create Girl Gains 13:05-14:24 The Bystander Effect 14:25-16:39 Your Acne Doesn't Define You 16:40-17:20 The Cure For Acne 17:21-18:54 Making a Dream Friend Group 18:55-21:46 Sushi Analogy 21:48-23:45 Making Fitness Progress 23:46 Be Weird FOLLOW NOT OVERTHINKING IT PODCAST🧚 tiktok: https://www.tiktok.com/@notoverthinkingitinstagram⁠: http://instagram.com/notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋 instagram⁠: http://instagram.com/elisabethbradleyy tiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com authenticity guide, confidence, self improvement, mindset, breakups, detachment

    26 min

  5. 04/14/2025

    How to perform an inauthenticity detox and become your true self (pt. 2)

    #17 If you've ever felt pressure to be someone you're not or struggled with imposter syndrome, this episode will help you perform your own inauthenticity detox 🧼 Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams. LISTEN ALONG TO HEAR 🎧 How it took being a fraud to find my authenticity🎧 How to be ok with people leaving🎧 Why it's safe to be yourself (even when it feels terrifying) TIME STAMPS 0:00-1:44 Consumption Corner (Selena & Benny, cottage cheese, espresso) 1:44-7:10 Story time: Being a fraud 7:10-16:53 Inauthenticity detox steps: Avoiding people-pleasingIdentifying low-vibrational settingsMaking your own decisionsEmbracing your unique strengthsOvercoming fear of judgment16:53-17:15 Summary FOLLOW NOT OVERTHINKING IT PODCAST🧚 tiktok: https://www.tiktok.com/@notoverthinkingitinstagram⁠: http://instagram.com/notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋 instagram⁠: http://instagram.com/elisabethbradleyytiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com authenticity guide, confidence, self improvement, mindset, breakups, detachment

    17 min

  6. 04/01/2025

    Rejection is Your Power | my sorority rejection experience

    #16 rejection is protection. i went through sorority recruitment at san diego state twice—and both times, i didn’t get in. at first, i thought it was a reflection of me, but now i see it as the best thing that ever happened... listen along to hear: ✨ why getting rejected was a blessing in disguise✨ how to master detachment & stop taking rejection personally✨ the power of mini life experiments instead of entire life plans✨ how finding your real community will change everythingif you’ve ever felt like you didn’t belong or struggled with rejection, this video will empower you. 🧚TIME STAMPS 0:00-0:30 intro 4:07 the double sorority rejection & its unexpected gift 8:50 discovering the Glute Lab and the birth of Girl Gains 13:10 life as an experiment & mastering detachment 15:00 conclusion FOLLOW NOT OVERTHINKING IT PODCAST🧚 tiktok: https://www.tiktok.com/@notoverthinkingitinstagram⁠: http://instagram.com/notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋 instagram⁠: http://instagram.com/elisabethbradleyytiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com authenticity guide, confidence theory, self improvement, mindset, breakups, sdsu sorority rush, college rejection, let them, dating advice, college girl advice

    16 min

  7. 03/11/2025

    How to Never Settle While Dating in Your 20's

    #15 in today’s episode, we sit down with my best friend and the queen of personal boundaries, Jocelyn Martinez, to chat about the power of being secure in your singleness and why self-worth should never be dependent on a relationship. we'll dive into the importance of self-respect, setting boundaries, and prioritizing yourself—because in order to believe you're that girl, your actions have to align.we also unpack breakups, why settling isn’t an option, and how desperation can cloud your judgment. Jocelyn's Instagram: @jocelynxmartinez https://www.instagram.com/jocelynxmartinez/ FOLLOW NOT OVERTHINKING IT PODCAST - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically create your dream life 🧚tiktok: https://www.tiktok.com/@notoverthinkingitinstagram⁠: http://instagram.com/notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋instagram⁠: http://instagram.com/elisabethbradleyytiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com not overthinking it podcast, elisabeth bradley, authenticity guide, confidence, glow up guide, level up, self improvement, that girl, lifestyle, mindset, breakups, relationships, dating advice, decentering men, revenge era

    20 min

  8. 02/24/2025

    HOW TO BUILD YOUR DREAM LIFE WITH A 9-5 JOB | 3 days in 1 method

    #14 if you're feeling drained by your 9-5, this is for you! today, we chat all about reclaiming your time, energy, and freedom—WITHOUT having to quit your job. we'll chat practical lifestyle shifts, time management hacks, and mindset shifts that make your 9-5 work for you, not against you. because escaping the rat race isn’t about quitting, but rather about taking control of the free time you have. 🎧 listen along to learn: ✨ the 3 days in 1 method for optimizing your time ✨ why quitting isn't the answer to feeling free ✨ how to develop your passions/ideas/hobbies with a full time job FOLLOW NOT OVERTHINKING IT PODCAST🧚 tiktok: https://www.tiktok.com/@notoverthinkingitinstagram⁠: http://instagram.com/notoverthinkingitpodcastspotify: https://open.spotify.com/show/4iYOQSNLRXAXRV6kX70Nm2?si=c62f0b21368b489b FOLLOW ELISABETH 💋 instagram⁠: http://instagram.com/elisabethbradleyytiktok: https://www.tiktok.com/@elisabethbradleyy 💌for partnership inquiries please email collabs.elisabeth@gmail.com

    16 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Not Overthinking It—the podcast for the girls who keep getting stuck in their own heads instead of acting on their ideas. I’m Elisabeth Bradley, and this is your weekly reminder that your authenticity is your power—and you are capable of building a life you love. We all need that one friend who lifts us up, reminds us we’re not alone, and speaks life into us—and that’s the role I’m here to take on. A safe space to let go of doubt, romanticize your routine, and finally take up space the way you’re meant to. Tune in weekly! ♡

Information

  • Creator
    Elisabeth Bradley
  • Years Active
    2023 - 2025
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Elisabeth Bradley
  • Show Website
    Not Overthinking It