The Symptom Wisdom Show With Sarah Kimberley

Sarah Kimberley
  • 5.0 (12)
  • ALTERNATIVE HEALTH

Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? We’ll attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200+ chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom™, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with ”the healing era”. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

  1. 3D AGO

    #58 How to go from "this shouldn't be f*cking happening, it's SO painful" to thank god + freedom (without lame positive reframes or crazy restrictive 3 hour morning routines)

    I am inviting a handful of women who enjoy this work and are ready to do the darn thing already - by that I mean - alchemise all of this pain and inconvenience and symptoms, into the wisdom that breaks them free from the girl they thought 'deserved' that pain and suffering. I am so blessed that I get the opportunities to learn from my own pain in my own life, and I am very happy I get to offer a space for women to anchor in their own wisdom as they rediscover their brilliance, their bright shining light, their enormous capacity for life, and their true self - the one their symptoms have been trying to show them all this time.  Email me to enquire for 1:1 - contact@sarahkimberley.com P.S. I've decided to move my Group Coaching Mastermind, Hear The Symptom, to later in the year, if you've been curious about joining :)   If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    35 min

  2. FEB 2

    #57 How To Clear Up The Unresolved Baggage Your Chronic Pain/Fatigue Symptoms Are Illuminating

    DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley  In this episode I go over 6 things you’re likely doing that may be helpful in symptom management and temporary relief, and exactly what you need to tweak so that relief is permanent and symptoms are cleared: not merely “handled”. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    30 min

  3. JAN 27

    #56 To Heal Self-Negation (and feel SAFE being seen & using your voice) You Must Integrate These 2 Skills

    DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley  If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    8 min

  4. JAN 25

    #55 MY SYMPTOMS ONLY CRITICISE ME OR MAKE DEMANDS - What Am I Not Hearing?

    DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley  If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    7 min

  5. JAN 23

    #54 How To EXIT The "My Symptoms Are Protecting Me From..." LOOP

    DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    7 min

  6. JAN 21

    #53 1 Major Issue In How You 'Hear' The Chronic Fatigue & Pain Tissue

    DOORS OPEN! EARLYBIRD EXPIRES FEBRUARY 8TH JOIN THE HEAR THE SYMPTOM MASTERMIND HERE: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Hear The Symptom, Free Your Body [Mastermind 2026]: https://sarahkimberley.mykajabi.com/hear-the-symptoms-mastermind-sarah-kimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    8 min

  7. 12/24/2025

    #52 What Happens After Hitting Rock Bottom - How To Let Go Of Who You Were With No Scaffolding For Who You Are

    Through the rock bottom collapse of our adaptive self, with our life statements, our patterns and the things we do driven by fear and need of approval... we enter a threshold. We're letting go of who we were (who we had to be to survive) but we're not yet firmly centred in our true self. It can feel like building a new structure without any scaffolding. In this episode I share some comforting insights about this transformational bridge for inner work practitioners. If you're unsure who your adaptive self is, and how to identify the life statements, patterns, and the unconscious material driving it all (and how this is revealed in your symptoms), join one of my programs below. I also offer 1:1 coaching with women where we use chronic symptoms or other patterns as an entry point to inner alchemy and integration into wholeness- to ask about my packages and rates email:  contact@sarahkimberley.com.    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    21 min

  8. 12/16/2025

    #51 When It's All Going Wrong & It's All Falling Apart - The Sacredness of Rock Bottom

    This season of my life is full of tears and snot - and I'm "okay" with it. We get to have and feel the heaviness, the despair, the overwhelm, the frustration, the aloneness of our particularly s****y season - and we get to give ourselves the permission to be right here where we are - puffy and raw and unsure and cracking open - which brings sacred attention to the rock bottom. Instead of seeing it as inconvenient, useless, pathetic or weak, in truth this is precisely where and how and through which that metamorphosis happens. No one can take our place, no one can do it for us. When we can stay anchored in the process, we bring comfort and love to ourselves when we need it most.    If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!   PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!   Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley    Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay  Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity  🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom  👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

    42 min
See All (58)

5
out of 5
12 Ratings

About

Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? We’ll attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200+ chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom™, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with ”the healing era”. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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