
106 episodes

Not Your Mother's Menopause with Dr. Fiona Lovely Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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- Health & Fitness
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4.3 • 208 Ratings
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Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com
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Ep 106 - Brain Health at Menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to keep your brain functioning well at menopause and beyond! Please listen, learn and share.
🧠 Did you get a chance to join us live for the Brain Health Webinar Dr. Lovely recently hosted? You can watch the replay for a short while by registering here: https://dr-fiona-lovely.ck.page/865ba6852f
🥬Please visit our product partner page: drinkAG1.com/fionalovely [http://drinkag1.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and tiktok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www.drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 -
Ep. 105 - Dr. Gregory Kelly Talks Aging and Longevity
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Greg Kelly of Neurohacker Collective. We talk about many things related to women's health in this episode, everything from fasting to aging to brain health and how we can keep our brains working well, despite getting older. Please listen, learn and share.
You can find Dr. Greg Kelly at www.neurohacker.com
If you wish to try any of Neurohacker's supplement formulations, please visit for an exclusive 15% for our listeners (use code: NOTYOURMOTHERS): https://neurohacker.com/notyourmothers
🧠 Want to register for Dr. Lovely's upcoming Brain Health Class for Women? It's live on Zoom, September 9th at 12 noon MT. Register here: https://dr-fiona-lovely.ck.page/7192930769
🥬Please visit our product partner page: athleticgreens.com/fionalovely [http://greens.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and tiktok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www.drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 -
Ep 104 - Is Menopause Brain Based?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is posing the question - is menopause a phenomenon of the brain? She is sharing what the current research is saying about this topic and what you can do about the symptoms. Please listen, learn and share.
Dr. Lovely references the data sets from wearemorphus.com in this episode and encourages you to go and fill out a short survey yourself: https://wearemorphus.com/pages/research
The more information we have about how women experience the symptoms of menopause and perimenopause, the better we can offer assistance and treatments. Please go and fill out a survey: https://wearemorphus.com/pages/research
WEBINAR ALERT: Dr. Lovely invites you to join her on September 9th at noon MST for a Zoom call. She will be diving deep on the topic of brain health for women at midlife and beyond. Please register here: https://dr-fiona-lovely.ck.page/7192930769 .
🥬Please visit our product partner page: athleticgreens.com/fionalovely [http://greens.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and tiktok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www. [http://www.drlovely.com/]drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 -
Ep. 103 - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sitting down with Andrea Donsky, Nutritionist and TIkTok sensation to talk all things perimenopause. This conversation had some surprises! I learned plenty and I hope you will too! Please listen, learn and share.
You can find Andrea on TT and IG: @andreadonsky [https://www.instagram.com/andreadonsky/]
Please look into her awesome, women centric nutrition and lifestyle supplements: https://wearemorphus.com/fionalovely ( I LOVE the Fibreus and Sleepus formulations! 💜)
🥬Please visit our AG1 product partner page: drinkAG1.com/fionalovely [http://drinkag1.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and TikTok: @drfionalovely [https://www.instagram.com/drfionalovely/]
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www. [http://www.drlovely.com/]drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 -
Ep. 102 - How To Talk To Your Doctor about HRT
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to speak to your doctor about HRT. The hottest topic in women's health currently, it's hard to know who is a candidate for hormone therapy. Listen in while Dr. Lovely breaks it all down for you - she is talking benefits, risks, research and actual products to request. Please listen, learn and share.
Online meno clinics: @midihealth, @myalloy, @evernow (Dr. Lovely has no affiliation with these clinics, or personal experience with them. Please do your due diligence before engaging in care)
Look for a practitioner in your area here: menopause.org, ifm.org, A4m.com
🥬Please visit our product partner page: athleticgreens.com/fionalovely [http://greens.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and tiktok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www. [http://www.drlovely.com/]drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 -
Ep 101 - Baz Moffat talks female specific issues in sport and pelvic floor health
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Baz Moffat. Baz is an author, consultant in women's health, a pelvic floor health coach and former member of the British rowing Olympic team. She is the co-founder of The Well HQ and recently co-authored The Female Body Bible with Dr. Emma Ross and Dr. Bella Smith. Please listen, learn and share.
You can find Baz on IG @bazmoffatstrongtothecore and on her website: https://www.thewell-hq.com [https://fivejourneys.com/]
🥬Please visit our product partner page: athleticgreens.com/fionalovely [http://greens.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow me on IG and tiktok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast]
There are resources available on my website: www. [http://www.drlovely.com/]drlovely.com [http://www.drlovely.com/]
Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com [http://drlovely.com/]
If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely]
Finally, a humble request:
If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗
Customer Reviews
Wonderful podcast!!
I just started binge listening to this podcast and it is amazing! It’s nice to feel like I’m not going through menopause alone and that other women are going through similar situations. I love how she explains the truth about more natural ways to improve our bodies and how informative she is about hormone therapy. This is just the podcast I was looking for. Keep up the great work! ❤️
Dr Wendie Trubow @5journeyshealth
This episode (as many, many of others have) really touched home for me. Dr. Lovely has been an educational inspiration, and the various ailments discussed in this particular podcast have given me a path to move forward when I’ve felt lost as to where to go, what to do, and whom to ask. Thank you! For discussing the hard stuff (often yucky)!
Thanks to both of you wonderful women for being leaders in being well!!
Dr Lovely is lovely!
I’ve been listening to Dr Lovely on Facebook and on these podcasts- I appreciate her bluntness, her humor and her wisdom surrounding women’s health and wholeness! I have learned so much and have applied this new knowledge & awareness to my life and my daily routines. 🙏🏼☺️