Not Your Regular Coach Podcast

From eating disorders to real life experiences, this podcast is awesome and embodies real scenarios of humans who have overcome difficult mental health events in their life and have had to look outside the box for help. This podcast shows how fragile things are, but how humor, love, and deep connection can overcome almost any obstacle presented. It embraces standard treatments for those that it works well for, and encourages those who have not found success in the standard setting to not give up and to consider more integrative options like coaching to their recovery. 10/10 listen for those both in the mental health space or struggling with it, as well as those like myself who are simply desiring to learn more about this side of mental health that was previously taboo and not discussed.

Shelbye gives insight into hard topics in a relatable way. Love this podcast!

Shelbye is different in the way she makes recovery relatable especially to a younger crowd

this podcast is so down to earth and is so relatable! it’s very helpful to those in recovery because it covers all the topics that aren’t always talked about