Note to Self

Irene Ferry
  • 0.0 (0)
  • Self-Improvement

I help heal & empower themselves through deep self discovery

Episodes

  1. 04/20/2020

    Managing Anxiety through Mindset

    Did you know there are 2 types of anxiety? This is a natural emotion we all feel at different times. Learn more about it, and how we can foster a mindset of new and exciting possibilties.

  2. 04/19/2020

    Intro excersize to relieve anxiety

    Short excersizeses you can do for anxiety relief

  3. Trailer

    Note to Self (Trailer)

    Note to Self

Trailer

About

I help heal & empower themselves through deep self discovery

Information

  • Creator
    Irene Ferry
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Irene Ferry
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    Note to Self