Note to SELf

Abby Lyons

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EDUCATION

A podcast series on adult well-being and self-care for educators

02/28/2021

Episode 9: Taking Care of Ourselves

Chip and Rob join us to discuss how collaboration and their own wellbeing contribute to the wellbeing of students they support each day.

14 min
02/08/2021

Episode 8: Accountability

Casey and Blair join us to share their experiences co-teaching, collaborating, and working together.

13 min
02/01/2021

Episode 7: Being of Service and Setting Boundaries

Reggie Dizon joins us to discuss being of service and setting boundaries for wellbeing.

11 min
01/25/2021

Episode 6: Meditation and the SELf

Stefen Robinson joins us for a deep look into meditation as a form of understanding ourselves and how we relate to the world.

18 min
01/18/2021

Episode 5: SEL & Conflict

Liz Holtz joins us to discuss conflict and resolution from an SEL lens.

14 min
01/11/2021

Episode 4: Small Acts of Self Care

Caitie Peyton joins us to share her journey with self-care and how she uses intentional planning to support her wellbeing.

16 min
01/04/2021

Episode 3: Reflecting on Self-Care

Jess Howe, a longtime educator, joins us as she reflects on the first semester of the 20-21 school year. We discuss relationships, difficult moments, and celebrations.

12 min
12/14/2020

Episode 2: Self-Care Plans

Unit 5 Superintendent, Dr. Kristen Weikle, joins us for Episode 2 to share about her experience with self-care as an individual and as a district leader.

18 min
10/20/2020

Episode 1: Intro

An introduction to a series on adult self-care and wellbeing in education

13 min

9 Episodes

A podcast series on adult well-being and self-care for educators

Creator

Abby Lyons
Years Active

2020 - 2021
Episodes

9
Rating

Clean
Copyright

© Abby Lyons
Show Website

Note to SELf