Nursing Lyfe 101

Nursing Lyfe 101

Welcome to Nursing Lyfe 101! 🩺✨ Join Colby and Christopher, two seasoned nurses navigating the highs and lows of healthcare, as they share personal stories, practical advice, and insights on nursing, wellness, and career growth. Whether you're a student, a new grad, or an experienced RN, Nursing Lyfe 101 is your go-to for real talk on life in scrubs, mental health, and tips to thrive inside and outside the hospital. Tune in, connect, and find your strength with us – because nursing is more than a job; it's a journey. 🎙💙

  1. 3D AGO

    Holding the Leg for an Hour: Real Healthcare Teamwork

    Ever held a leg for 60 minutes while a provider debrides a wound and the room goes silent except for scissors and suction? That’s the kind of unfiltered reality we explore with Daniel, a physician assistant who moved from vascular surgery to limb preservation and learned why the smallest choices—bed height, second hands, the right words—can change outcomes. We dive into how careers evolve, why vascular work builds a wide medical base, and what bedside empathy looks like when amputations and infections aren’t abstract. Daniel opens up about surviving a COVID-era unit merger that fused teams, service lines, and stress, and the lesson he kept: rely on people. Find the seasoned nurse who can read a chest tube in seconds, the CNA whose instinct gets you running, and the resident who teaches the why behind orders. That theme of communication runs throughout: good pages offer signal, not noise; nurses deserve the rationale; and APPs need context to act fast. There’s practical insight you can use on your next shift. We unpack when a post-VT EKG actually changes management, how accurate I&Os and standing-scale weights drive real dosing decisions in heart failure and post-op care, and why letting patients sleep at night reduces delirium and length of stay. We talk recognition—from Daisy awards to “Bee” shout-outs—and why celebrating the invisible labor of the team matters. We even touch tech upgrades like smarter EKG machines that auto-capture events and cut down on lost data. If you care about nurse–APP dynamics, critical thinking, and the everyday habits that keep patients safer, this conversation brings both candor and actionable takeaways. Hit follow, share it with a teammate who makes your shift easier, and leave a review with one paging tip you wish every new clinician learned. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1h 4m
  2. JAN 21

    Team Inpatient vs Team Outpatient: Which Nursing Lyfe Fits You?

    What if choosing between inpatient and outpatient wasn’t about picking a side, but about designing your career and your life? We open up about the real tradeoffs nurses face: the adrenaline and growth of inpatient care versus the predictable hours and long-term wins of outpatient clinics and infusion centers. From supplies magically appearing on the floor to the careful planning needed in clinic logistics, we share how workflow, resources, and culture shape your day and your development. We also get honest about emergencies outside the hospital walls. Outpatient teams keep ACLS-ready, but the “code” is often 911, making triage judgment and escalation skills crucial. You’ll hear practical examples—saying no to unsafe diuresis orders, recognizing AFib with RVR and sending a patient to the ED—that show why critical thinking doesn’t belong to any one setting. For Clin Ones, we map out why inpatient builds the instincts you’ll lean on forever. For veterans, we explain why outpatient can preserve your energy without sacrificing impact. Midway, our Medical News Minute spotlights a universal donor kidney breakthrough that could reshape transplant waitlists by stripping blood type antigens to create organs closer to type O. We translate what that means for matching, patient education, and collaboration across the inpatient–outpatient continuum. As transplant and cardiology leaders, we talk service-line teamwork, policy gray zones, and building trust between units so patients experience a true continuum of care rather than a handoff gap. If you’re weighing your next move or mentoring someone deciding where to start, this conversation gives you clarity, examples, and a realistic picture of the work on both sides of the door. Hit follow, share with a nurse who’s on the fence, and leave a review with your take: #teaminpatient or #teamoutpatient? Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1 hr
  3. JAN 7

    Time Off in Nursing: How to Use it and Why it Matters

    Feeling torn between patient care and your own recovery? We dig into the real-world playbook for nurse PTO and RTO—what they are, how they accrue, and how to actually use them without guilt, drama, or burnout. From unit-level policies and state rules to the fine print managers forget to mention, we unpack the strategies that help you protect your time, your energy, and your sanity. We walk through practical scheduling moves that turn a three-shift week into six or seven days off, compare the tradeoffs of stacking shifts, and explain when RTO stretches your rest versus when it backfires. You’ll hear candid stories about cashing out PTO (and the tax surprises), the hidden costs of “just push through,” and the hard-earned lesson that rest isn’t a luxury—it's career insurance. We also explore how holiday rotations, request windows, and equitable rules keep teams safe and morale high, and why “get it in writing” can save your vacation. From the leadership side, we talk about modeling healthy boundaries, applying policies consistently, and building a culture where time off is respected, not resented. If you’ve ever wondered how to plan mental health resets before you hit the wall, how to combine PTO and RTO for mini-vacations, or how to navigate fairness when everyone wants July or Christmas, this conversation gives you a clear, humane framework. If this helped you think differently about your time, hit follow, share it with a colleague who needs the nudge, and leave a review so more nurses can find it. Then go submit that PTO request—you’ve earned it. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    49 min
  4. 12/24/2025

    A Christmas Eve Letter to Nurses

    Nursing doesn’t pause for the holidays — and neither do the emotions that come with this work. In this special Christmas Eve episode of Nursing Lyfe 101, Christopher steps behind the mic solo for a reflective, Office Hours–style letter to listeners. This episode is for nurses who are working the holidays, nurses who are off but still carrying work home, and nurses who are trying to close out the year without losing themselves in the process. Together, we explore the unseen layers of nursing — emotional labor, moral residue, boundary guilt, and sustainable ambition — and why rest, reflection, and presence matter just as much as productivity. No quizzes. No rushing. Just an honest conversation for the nurses who keep showing up. From both Christopher and Colby, thank you for being here — and for being you. If this resonates, share it with a colleague, subscribe for more grounded conversations about nursing life, and leave a review to help others find it. Your presence matters more than you know. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    32 min
  5. 12/10/2025

    Clinicals: The Unfiltered Start of Every Nurse’s Story

    Remember walking onto the unit as a student nurse, heart racing, praying your patient wouldn’t code while you were in the room? Yeah… same.In this episode of Nursing Lyfe 101, Christopher and Colby head back to their clinical days — the rotations that built their confidence, broke their nerves, and taught them what kind of nurses they wanted to be. We’re talking: Christopher’s first real code in cardiac surgery ICU (and where his love of chest compressions began)A med student who actually diagnosed scurvy in the 2010s (yes… like pirates 🏴‍☠️)Psych rotation chaos, locked units, and the patient who made Christopher rethink his life choicesAwkward and gross moments (looking at you, Foley catheter commentary 👀)Clinical instructors and preceptors who either lifted us up or scarred us for a decadeThe moment it finally clicked: “Oh wait… I can actually do this nursing thing.”We also share Scrub Hacks on: How to work with nursing students without making them cryHow to correct gently, praise loudly, and involve them in real careWhat students should actually focus on in clinicals (hint: it’s not a perfect head-to-toe)How students can interact with techs, nurses, and management like professionals — and maybe even land a future jobWhether you’re still rocking student scrubs, precepting for the first time, or reliving your trauma from that one clinical instructor, this episode will make you feel seen, laugh a little, and remember where you started. 🎧 Listen on Apple Podcasts, Spotify, iHeartRadio & more — just search “Nursing Lyfe 101.” Stay curious. Stay kind. And never forget: clinicals are just the beginning. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1h 12m
  6. 11/26/2025

    New Title, New Shoes: Stepping Into Nursing Leadership

    Ever wonder what really changes when a bedside nurse becomes a manager? We pull back the curtain on a leap that wasn’t about a title or a pay bump, but about finding the right fit: outpatient leadership in cardiac rehab and the stress lab, where patient momentum meets sustainable work-life balance. You’ll hear why timing and alignment matter more than ambition, how imposter syndrome sneaks in even with a decade of experience, and why earning trust starts with orienting shoulder to shoulder before making a single policy call. We talk plainly about the tradeoffs. Management is a thankless job some days, and timelines from “above” rarely match the system’s reality. The antidote isn’t perfection—it’s transparent communication, consistent follow-up, and the courage to say no to the wrong things so you can say yes to the work that protects patients and staff. We share the admin learning curve, the power of mentors, and the tools that make the shift survivable: structured routines, checklists, and honest updates that show your team where advocacy is happening. If you’re considering leadership, we outline the questions that reveal a unit’s true temperature: how the management team collaborates, what patient experience says about culture, and how decisions actually get made. We also offer compassionate guidance for leaving well—how to tell your coworkers, keep bridges intact, and make space for the next person to grow into their own leadership shoes. For those staying, there’s a reminder that departures aren’t an indictment; they’re invitations to step forward. Subscribe, share, and leave a review to help more nurses find conversations that tell the truth about career growth. Then tell us: what would it take for you to say yes to leadership? Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1h 15m
  7. 11/12/2025

    Nurses, 12-Hour Shifts, And The Pets Who Love Us

    Long shifts, leashes, and a lot of love. We open up about what it really takes to be a nurse and a pet parent, from the 12-hour stretch to the 2 a.m. vet run, and why a wagging tail can still turn the worst shift into a decent day. This conversation gets practical—how night shift routines can help puppies settle, why “a tired dog is a well-behaved dog” actually works, and how crates, enrichment, and pet cams reduce chaos when you’re not home. We also get real about the money side: insurance vs building a savings buffer, senior checkups, and budgeting for the surprise Tuesday night emergency. Travel is another puzzle we solve out loud. We compare boarding, trusted sitters, and taking your pet along—what it costs, how it affects your itinerary, and when bringing them adds joy versus anxiety. City weekends and museum marathons? Probably a sitter. A cabin, trails, and campfires? That’s a dog’s dream. Along the way we trade wins and woes (chewed remotes, GI flares, and the occasional crate confession), plus the deep connection that grows as pets age and our caregiving shifts. It’s honest, a little messy, and fully worth it. We also talk mental health and motivation: how pets push us outside, how therapy dogs transform hospital hallways, and how pet photos can build instant rapport with patients. Different philosophies welcomed—whether you see your pet as your child or your companion, we focus on clear routines, realistic planning, and a supportive community that keeps everyone safe and seen. If you’re juggling nursing life with fur, feathers, or scales, you’ll leave with ideas you can use tonight. If this resonated, follow the show, share it with a nurse-pet parent you love, and leave a quick review so more listeners can find us. Then tag your pet photos with #nursinglyfepets—we want to meet your co-worker at home. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1h 24m
  8. 10/29/2025

    Nursing Superstitions: Fact, Fiction, or Full Moon?

    Welcome back to Nursing Lyfe 101 — Season 2 is officially in session! 🎉 In this hilarious and relatable premiere, Christopher and Colby dive into the weird, wild, and downright spooky world of nursing superstitions — from the infamous Q-word that jinxes your shift to the full moon frenzy every nurse swears is real. They swap stories about sports rituals, haunted hospital halls, “black cloud” coworkers, and why you should never order Chinese food on shift. Plus, in this episode’s Medical News Minute, they discuss a cutting-edge non-opioid pain management approach making waves in emergency medicine. Whether you’re superstitious, skeptical, or somewhere in between, this episode brings laughs, insight, and a dose of nursing culture you’ll instantly recognize. Knock on wood — it’s a good one! If this spoke to you, follow and share with a teammate. Subscribe and leave a quick review so more nurses can find us and join the conversation. Send us a text Support the show ✨ Follow & Support Us ✨ Stay connected and never miss an episode: • Twitter: @NurseLyfe101 • Facebook: Nursing Lyfe 101 • Patreon: NL 101: Office Hours 💬 Join the Conversation: We want to hear from YOU! Share your thoughts, questions, and nursing stories on social media using #NursingLyfe101. 🎧 Don’t forget to subscribe, leave a review, and share Nursing Lyfe 101 with your friends in scrubs. Your support keeps us going! 🩺

    1h 4m

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to Nursing Lyfe 101! 🩺✨ Join Colby and Christopher, two seasoned nurses navigating the highs and lows of healthcare, as they share personal stories, practical advice, and insights on nursing, wellness, and career growth. Whether you're a student, a new grad, or an experienced RN, Nursing Lyfe 101 is your go-to for real talk on life in scrubs, mental health, and tips to thrive inside and outside the hospital. Tune in, connect, and find your strength with us – because nursing is more than a job; it's a journey. 🎙💙