Nutrient Sisters

Nutrient Sisters
  • 5.0 (10)
  • HEALTH & FITNESS

We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more! *For Educational Purposes Only

  1. 01/22/2024

    S7E8:Raw Milk: From Farm to Glass

    In this episode, we dive deep into the world of raw milk, a beverage sparking passionate debate. We'll unpack the risks and potential benefits, explore the dairy industry's impact, and discuss the legal implications of making this controversial purchase.

    34 min

  2. 01/08/2024

    S7E7:Period Facials: Can Your Cycle Make Your Face Glow?

    This episode dives headfirst into the controversial world of period facials, exploring the science and hype behind using menstrual blood as a skin treatment. Join us as we unpack the facts, myths, and potential benefits of this natural beauty practice. Show us some love: Rate and review the podcast!  Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.

    35 min

  3. 12/18/2023

    S7E6:Malnutrition in Older Adults: A Growing Crisis We Can't Ignore

    This episode discusses the crucial yet often overlooked topic of managing healthcare for older adults. Hear about the gap between necessary screenings and available treatments. Learn how important it is to advocate for better care and utilize resources for seniors to delay diagnoses and treatment complications. Additional Resources: Nutrition and Aging Resource Center ⁠https://acl.gov/senior-nutrition⁠ The National Council on Aging: ⁠https://www.ncoa.or⁠ Feeding America: ⁠https://www.feedingamerica.org/⁠ Show us some love: Rate and review the podcast!  Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.

    38 min

  4. 12/04/2023

    S7E5:Lab Grown Meat: Humane or Harmful?

    In this episode we discuss the potential of lab-grown meat as a more sustainable and ethical alternative to traditional meat production. Hear us explore the science behind lab-grown meat, the potential environmental and animal welfare benefits, and the challenges that still need to be addressed before it becomes widely available.

    29 min

  5. 12/04/2023

    S7E2:Surviving Student Loans w/ Renee Earwood

    In this episode, we speak with a student loan coach to learn tips and advice for managing student loan debt. Join us as we discuss our own student loan stories and how student loan debt can affect your well-being. In This Episode We Will Discuss The different types of student loans and how they work How student loan debt differs from other debts Consequences of not paying back student loans Repayment options and forgiveness programs How you can get a fresh start after you defaulted on a loan *Visit https://www.studentloancoach.com/ to learn more about Renee's services and book a free discovery call. *Follow us on IG & FB @nutrientsisters and sound off on this episode!

    48 min

  6. 11/20/2023

    S7E4:The Sweet Science Behind Artificial Sweeteners: Fact or Fiction?

    In this episode, we delve into the world of artificial sweeteners, exploring the science behind their sweetness, their potential health implications, and the recent guidelines set forth by the World Health Organization (WHO) regarding their use for weight control and reducing the risk of noncommunicable diseases (NCDs)

    38 min

  7. 11/07/2023

    S7E3:Are dietitians paid by the food industry to influence your eating habits?

    In this episode, we explore the concerns regarding the trend of the food industry partnering with social media-influential dietitians to promote their products and influence consumers' eating habits. We delve into the findings of a Washington Post article that uncovered this practice and discuss the potential negative consequences it may have on public health. *Rate, review, and share our podcast! *Follow us on IG and Facebook @nutrientsisters

    41 min

  8. 10/09/2023

    S7E1:Why We Hate Soul Food

    We're back with new episodes for Season Seven! In this episode, we discuss the reasons why some people hate soul food. We explore the history of soul food, the cultural stereotypes that surround it, and the ways in which soul food has been demonized. We also talk about our own personal experiences with soul food, and which foods we love. In this Episode We Will Discuss Our unfiltered opinions on soul food Is soul food healthy? What foods are considered soul food? How racism may influence your opinion on soul food Should you wash chitterlings? Where have we been? Subscribe to our podcast and rate and review! Follow us on IG & Facebook @nutrientsisters

    39 min
See All (64)

Ratings & Reviews

5
out of 5
10 Ratings

About

We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more! *For Educational Purposes Only

Information

  • Creator
    Nutrient Sisters
  • Years Active
    2020 - 2024
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Nutrient Sisters
  • Show Website
    Nutrient Sisters