300 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.8 • 2.8K Ratings

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Nutrition Facts Grab Bag 25

    Nutrition Facts Grab Bag 25

    Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Supplement Regulation and Side Effects: Efforts to Suppress the Truth, and Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 min
    It’s Fenugreek to Me

    It’s Fenugreek to Me

    It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent. This episode features audio from Benefits of Fenugreek Seeds, Side Effect of Fenugreek Consumption, and Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 8 min
    How Effective Is Chemotherapy?

    How Effective Is Chemotherapy?

    In many cases, the survival benefits are much lower than you might think. This episode features audio from How Effective Is Chemotherapy? and How Much Does Chemotherapy Improve Survival?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 13 min
    Go Easy on the Cheese

    Go Easy on the Cheese

    You may be tempted to put it on everything you eat, but hold that thought. This episode features audio from Is Cheese Really Bad for You?, Is Cheese Healthy? Compared to What?, and How the Dairy Industry Designs Misleading Studies. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 13 min
    Treating Parkinson’s with Diet

    Treating Parkinson’s with Diet

    There are no easy cures for Parkinson’s, but there are diets that can help. This episode features audio from Coffee Put to the Test for Treating Parkinson’s Disease, Preventing Parkinson’s Disease with Diet, and Treating Parkinson’s Disease with Diet. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 11 min
    What Is H. Pylori?

    What Is H. Pylori?

    Take my word for it. You don’t want to make friends with this bacteria. This episode features audio from The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 13 min

Customer Reviews

4.8 out of 5
2.8K Ratings

2.8K Ratings

Mmchee ,

The only source for science backed health topics

Dr G is the best!!!

A Very Boring Game Reviewer😠 ,

Great information In a short Amy of time

Love the scientific information provided in an understandable manner and in a short amount of time. It makes it easy to get the podcast into my day.

Ted V A ,

Best health related podcast of all

Great evidence-based data that is current and very pertinent

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