NYMR- Learn How to Build Muscle

AB Fitness Radio Network Production
  • 4.8（145則評分）
  • 瘦身
  • 每週更新

The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

  1. 2 天前

    Key Techniques For More Muscle!

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    8 分鐘

  2. 4 天前

    How many sets does it take to grow?

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    8 分鐘

  3. 6 天前

    Exercise Swap!

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    11 分鐘

  4. 10月31日

    How to get more out of Shoulder Training?

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    5 分鐘

  5. 10月29日

    How many sets does it take to grow?

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    8 分鐘

  6. 10月27日

    Best Deadlift Variation!

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    4 分鐘

  7. 10月24日

    Tips to add 10lbs of muscle!

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    6 分鐘

  8. 10月22日

    Building More Muscle!

    🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: https://youngforlifewellness.com/    🫵Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​

    7 分鐘
顯示全部 (943)

4.8
（滿分 5 顆星）
145 則評分

簡介

The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

資訊

  • 創作者
    AB Fitness Radio Network Production
  • 活躍年代
    2014年 - 2025年
  • 集數
    943
  • 年齡分級
    兒少不宜
  • 版權
    © AB Fitness & Nutrition Inc
  • 節目網站
    NYMR- Learn How to Build Muscle

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