O2Trening

Thomas Holmesland

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Science
Updated Monthly

The podcast for O2Trening, mainly voiceover and thoughts from my substack with even more information about the topic so you can dig even deeper.

08/19/2023

From failing to reach sub90 in half-marathon to sub85 in 17 months

This is a story, a story about one of my clients which I have been coaching for some time. We have solely been working together through online coaching, using Trainingpeaks and communication through Direct Messages on Instagram.

35 min

1 Episode

The podcast for O2Trening, mainly voiceover and thoughts from my substack with even more information about the topic so you can dig even deeper.

Creator

Thomas Holmesland
Years Active

2K
Episodes

1
Rating

Clean
Copyright

© Thomas Holmesland
Show Website

O2Trening