I CAN'T SLEEP PREMIUM

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I Can’t Sleep

Benjamin Boster & Glassbox Media
  • ٤٫٥ (٩٣٧)
  • الرعاية الصحية البديلة
  • مرتان في الأسبوع

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

  1. قبل ٢٠ ساعة

    Politics of the UK

    Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind relaxes and lets go. Benjamin Boster’s natural, soothing cadence helps you fall asleep peacefully. No whispering, no hypnosis, just gentle, fact-filled education to ease insomnia, stress, and late-night anxiety. Press play and drift into sleep with this educational sleep podcast. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Politics of the United Kingdom, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Politics of the United Kingdom. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٧ من الدقائق

  2. قبل يومين

    Laundry Detergent

    Drift off with a calm, slow-paced bedtime reading about laundry detergent. Learn how tiny soap molecules lift dirt, the history of washing, and the quiet science of cleaning — all while your mind relaxes. Benjamin Boster reads in a natural, soothing cadence — no whispering, no hypnosis, just gentle, fact-filled education that helps ease insomnia, stress, and late-night anxiety. Press play and let this sleep podcast carry you peacefully into rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Laundry detergent, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Laundry detergent. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٥ من الدقائق

  3. قبل ٤ أيام

    Rowing

    Relax with a gentle, educational bedtime reading about the sport of rowing. Explore its history, techniques, and traditions while your mind drifts into calm. Benjamin Boster’s natural, steady voice makes it easy to fall asleep peacefully. No whispering, no hypnosis — just soothing, fact-filled education to quiet your thoughts and ease insomnia or late-night anxiety. Press play and let this sleep podcast help you drift into rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Rowing (sport), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Rowing (sport). Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٤٠ من الدقائق

  4. ١٥ أغسطس

    Giant Panda

    Unwind with a calm bedtime reading about the beloved giant panda. From its unique diet of bamboo to its role in conservation, you’ll learn something new as your body relaxes and your thoughts slow down. Benjamin Boster reads with a natural, soothing cadence — no whispering, no hypnosis, just gentle education designed to ease insomnia, stress, and restlessness. Press play and let this sleep podcast help you drift off naturally. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Giant Panda, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Giant Panda. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٣ من الدقائق

  5. ١٣ أغسطس

    Elements of Style

    Ease into rest with a slow-paced bedtime reading from the classic writing guide, The Elements of Style. Discover timeless principles of grammar and composition while your body relaxes and your thoughts unwind. Benjamin Boster reads in a natural, steady tone — no whispering, no hypnosis, just gentle, fact-filled education to quiet the mind and ease insomnia, anxiety, or late-night restlessness. Press play and let this sleep podcast help you drift into sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is based on The Elements of Style (1918, First Edition) by William Strunk Jr., which is in the public domain. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١ س ٣٤ د

  6. ١١ أغسطس

    Studio Ghibli

    Relax with a calm bedtime reading about the enchanting world of Studio Ghibli. From its history to the artistry behind its films, you’ll learn something new as your mind unwinds and your body drifts toward rest. Benjamin Boster’s natural, soothing cadence makes it easy to let go. No whispering, no hypnosis — just gentle, fact-filled education to ease insomnia, stress, and nighttime worry. Press play and enjoy this sleep podcast as you fall asleep peacefully. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Studio Ghibli, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Studio Ghibli. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٦ من الدقائق

  7. ٨ أغسطس

    Italian Bread

    Settle in with a calm bedtime reading about Italian bread. From rustic loaves to traditional baking methods, you’ll learn about Italy’s rich food heritage while your mind unwinds. Benjamin Boster reads in a natural, soothing cadence— no whispering, no hypnosis, just gentle, fact-filled education that helps ease insomnia, stress, and late-night anxiety. Press play and let this sleep podcast carry you peacefully to rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Focaccia, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Focaccia. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٢ من الدقائق

  8. ٦ أغسطس

    Kelp Forests

    Unwind with a slow-paced bedtime reading about kelp forests. Discover these underwater ecosystems, their role in the ocean, and the life they support, all while relaxing into sleep. Benjamin Boster’s steady, natural voice makes it easy to let go of the day. No whispering, no hypnosis — just gentle education designed to ease insomnia and nighttime stress. Press play and let this sleep podcast help you drift off calmly. Want More?Request a Topic: https://www.icantsleeppodcast.com/request-a-topicAd-Free Episodes: https://icantsleep.supportingcast.fm/Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsorsJoin the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Kelp Forests, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Kelp Forests. Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٣ من الدقائق
مشاهدة الكل (٤٣١)

مقطع ترويجي

المضيفون والضيوف

٤٫٥
من ٥
‫٩٣٧ من التقييمات‬

حول

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

المعلومات

  • صناع العمل
    Benjamin Boster & Glassbox Media
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٥
  • الحلقات
    ٤٣١
  • التقييم
    ملائم
  • حقوق النشر
    © Benjamin Boster
  • موقع البرنامج على الويب
    I Can’t Sleep
  • المزود
    I Cant Sleep Podcast

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