Obsessed or Not Interested

Mindy Wender-Querio | Lifestyle + Wellness + Personal Growth
  • 5.0 (27)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Obsessed or Not Interested

Are you obsessed with personal growth and mindset? Because, same! Hey I am Mindy Wender- Querio the host of Obsessed or Not Interested podcast. I am a Wellness Entrepreneur, mom of 5 (3 biological and step mom to 2) amazing kids, autism advocate, and I help women break free from self limiting beliefs and give them the foundation to thrive in life and business. Because I am a mom with ADHD I get super hyper focused and research a ton of different topics that catch my interest and attention based on what is going on in my life. Whether its parenting, relationships, fitness, wellness, mindset, skincare, supplements, and more you are going to find a variety of topics on this podcast! One thing I can promise you is that I am your new go to person that is open and honest about sharing the things I am obsessed with. I have these types of conversations all the time and I am excited to bring them here for you to listen to! I know what it is like to be unhappy, broke, and wondering ”is this it?”...

  1. OCT 18

    58. Part 3 End of an Era: My Unfiltered Final Thoughts on Beachbody/BODi's Shift and What's Next

    In this 15-minute episode, I share my final thoughts on the recent decisions made by Beachbody, which left their network of distributors feeling blindsided. I draw a powerful comparison to a toxic relationship, where one is caught off guard by divorce papers, only to be presented with a new proposal that feels disingenuous. The shift feels like being offered a "friends with benefits" scenario rather than a genuine partnership.   Key Topics Discussed:- The emotional impact of Beachbody's recent changes on its community of distributors.- Comparisons between the situation and a toxic relationship or divorce.- Reflecting on the love for Beachbody and its offerings, including:  - P90X  - Turbo Fire  - PiYo  - 21 Day Fix  - The contributions of leaders like Chalene Johnson, Tony Horton, Shaun T, and Autumn Calabrese. Keywords:Network Marketing, MLM, Beachbody, P90X, Turbo Fire, PiYo, 21 Day Fix, Chalene Johnson, Tony Horton, Shaun T, Autumn Calabrese. Call to Action:   Join the conversation and share your thoughts on this shift in the Beachbody community. How do you feel about the changes and their impact on network marketing as a whole? RISE Community Info: CLICK HERE  More details on Rise below.. DM me @MindyWender For More info : mindywender.com  Email: mindy@mindywender.com      Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal  Mindset 101 EBook   Follow on Instagram @mindywender | @obsessedornotinterested   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! About the Rise Community:  The Rise community is an empowering wellness experience designed to support individuals on their journey to holistic health. We focus on fostering a growth mindset, embracing movement, and providing tailored meal plans that nourish both the body and soul. Our faith-based approach encourages deep connections among members, creating a supportive environment where everyone can thrive. We also prioritize non-toxic living, discussing hormone healing and advocating for tested supplements from Hugh and Grace to enhance overall well-being. Join us as we elevate our wellness journey together!

    16 min

  2. OCT 15

    57. Part 2 End of an Era: My Unfiltered Thoughts on Beachbody's Shift and What's Next

    Episode Summary: In this heartfelt episode, I share my personal reflections on Beachbody's recent decision to transition from a network marketing model to an affiliate marketing model. After dedicating 15 years of my life to this journey, I've built a multiple seven-figure business, invested my heart and soul into my community, and supported countless clients. Join me as I candidly discuss my thoughts on this significant change, share some enlightening "aha" moments, and highlight the "Godwinks" that have guided me leading up to this pivotal day. LINK for LIVE call on What's Next:  When: Wednesday Oct 15th at 6pmCST/7pmEST  Where: https://us02web.zoom.us/j/2071039967?omn=86763057831 Key Takeaways:- Insights on Beachbody's decision and its impact on the community- Personal reflections on my journey over the last 15 years- Aha moments that have shaped my perspective- What's next for my team and me in this new chapter How You Can Share:If you found this episode valuable, please consider sharing it with friends, family, or anyone who might benefit from hearing my journey and insights. You can share this episode directly from your podcast platform or use the link provided in the description. Stay Connected:- Follow me on Instagram @MindyWender https://www.instagram.com/MindyWender for updates, inspiration, and behind-the-scenes content. - Visit my website mindywender.com https://www.mindywender.com for more resources and information. - Feel free to reach out with any questions or comments about this situation; I’d love to hear from you!   Thank you for listening, and let’s embrace this new chapter together!

    25 min

  3. OCT 15

    56. Part 1 End of an Era: My Unfiltered Thoughts On Beachbody/BODi's Shift and What's Next

    Episode Summary: In this heartfelt episode, I share my personal reflections on Beachbody's recent decision to transition from a network marketing model to an affiliate marketing model. After dedicating 15 years of my life to this journey, I've built a multiple seven-figure business, invested my heart and soul into my community, and supported countless clients. Join me as I candidly discuss my thoughts on this significant change, share some enlightening "aha" moments, and highlight the "Godwinks" that have guided me leading up to this pivotal day. LINK for LIVE call on What's Next:  When: Wednesday Oct 15th at 6pmCST/7pmEST  Where: https://us02web.zoom.us/j/2071039967?omn=86763057831 Key Takeaways:- Insights on Beachbody's decision and its impact on the community- Personal reflections on my journey over the last 15 years- Aha moments that have shaped my perspective- What's next for my team and me in this new chapter How You Can Share:If you found this episode valuable, please consider sharing it with friends, family, or anyone who might benefit from hearing my journey and insights. You can share this episode directly from your podcast platform or use the link provided in the description. Stay Connected:- Follow me on Instagram @MindyWender https://www.instagram.com/MindyWender for updates, inspiration, and behind-the-scenes content. - Visit my website mindywender.com https://www.mindywender.com for more resources and information. - Feel free to reach out with any questions or comments about this situation; I’d love to hear from you!   Thank you for listening, and let’s embrace this new chapter together!   Introduction to the Podcast (00:00:03)Mindy introduces herself and shares her passion for helping others thrive in various life areas. Break from Podcasting (00:01:11)Mindy discusses her two-month break to focus on her children during summer. Joining Beachbody (00:01:30)Mindy recounts her journey of becoming a Beachbody coach at 24 as a new mom. Realization of Change Needed (00:02:11)She reflects on a pivotal moment that spurred her to prioritize her health and happiness. Building Community (00:03:04)Mindy describes creating a workout group with friends in her garage, fostering community. Transition to Coaching (00:04:59)She shares her decision to become a coach after realizing she could earn while helping others. Overcoming Insecurities (00:06:06)Mindy discusses her initial fears about not being a fitness professional but pushing through. Commitment to Helping Others (00:07:00)She emphasizes her goal of helping others without expecting anything in return. Belief in Beachbody's Mission (00:08:00)Mindy expresses her deep belief in Beachbody's mission and the impact it had on her life. Changes in Company Dynamics (00:09:06)She notes a shift in the company’s direction and her concerns about its leadership. Feeling of Disconnect (00:10:52)Mindy describes a growing disconnect within the company and her feelings of uncertainty. Difficult Times (00:13:28)She shares personal struggles, including a divorce and the challenges brought by COVID-19. House Fire and Rebuilding (00:15:26)Mindy recounts the experience of losing everything in a house fire and the rebuilding process. New Coaching Initiatives (00:16:28)She discusses launching a new group called "Rise," focusing on holistic health and community. Company Growing Pains (00:18:22)Mindy mentions the company’s restructuring plans announced for January 1, 2024. Manipulation and Deception (00:19:19)She reflects on feeling manipulated by the company’s leadership regarding upcoming changes. The Mission Statement (00:20:11)Mindy reflects on Beachbody's mission to help people lead healthy lives, emphasizing the company's dedication. Signs of Change (00:22:14)Mindy shares her feelings of uncertainty and signs she noticed regarding her career and Beachbody's direction. Personal Challenges (00:23:05)She discusses her family's lifestyle changes after her daughter Lilly's autism diag

    48 min

  4. JUL 25

    BONUS: My 40th Birthday Episode

    In this episode of Obsessed or Not Interested, I share my excitement about turning 40! After a busy period of raising children and building a business, I'm back to enjoying my special day. How do you feel about birthdays? I share my upcoming birthday plans, including a trip to Nashville with friends, exploring wineries, and my favorite thing - room service. Join me as I talk about age, my birthday outfits, and how I believe birthdays should always be fun! Follow the Nashville fun on @mindywender on Instagram!   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

    26 min

  5. JUL 23

    55. How to Cope & Turn ADD/ADHD into Your Superpower | 10 Strategies to Help Navigate Daily Struggles

    In this episode of Obsessed or Not Interested, we are continuing with the hyper focused series on ADD/ADHD. If you have not listened to the first two in this series go back to episodes 54 and episode 53. This episode is where I share my personal journey with ADHD, talking about the coping mechanisms and 10 tips that will help you navigate daily struggles. I emphasize the importance of understanding ADHD as a different brain function, not a flaw.    I introduce practical strategies like using a hyper-focused journal, setting reminders, and creating structured routines. My doctor from the Amen Clinic in Chicago provides insights into my brain scan results and treatment plan. I also highlight the significance of sleep and offer tips for maintaining focus and organization, making this episode a valuable resource for anyone managing ADHD.   Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal  Mindset 101 EBook   Follow on Instagram @mindywender | @obsessedornotinterested   Referenced Resources:  Seeking Health - Magnesium Plus Supplement Morning Routine Episode Pet Peeves Episode with My Best Friend If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

    1h 12m

  6. JUL 16

    54. Hyper Focused on ADD & ADHD (part 2) | 7 Types of ADD & My Diagnosis

    In this episode of a series I am doing on ADD & ADHD, I explore the seven different types of ADHD, based on information from the Amen Clinic, where I received my brain scan. I discuss my personal experiences and the comprehensive approach used by the Amen Clinic, which includes a SPEC scan to look directly at the brain.    I detail the symptoms and treatment protocols for each type of ADD: Classic, Inattentive, Over-focused, Temporal Lobe, Limbic, Ring of Fire, and Anxious ADD. Treatments range from medications like Ritalin and Adderall for some types to dietary supplements, exercise, and lifestyle changes for others. I also share audio from my diagnostic appointment, emphasizing the importance of identifying the correct type of ADD for effective treatment.   Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal    Follow on Instagram @mindywender | @obsessedornotinterested Referenced Resources: 53. Hyper Focused on ADD & ADHD (part 1)  Dr. Amen’s Clinics Website  Healing ADD by Dr. Daniel Amen   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

    19 min

  7. JUL 9

    53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms?

    In this episode of Obsessed or Not Interested we are kicking off a special series hyper focused on ADHD and ADD. Let's start with sharing my personal journey with ADHD, diving into its symptoms and types. I reveal my late diagnosis at 38 and talk about how my daughter Lily, who has autism, has deeply influenced my understanding of ADHD.    Then I talk about 6 symptoms of ADD/ADHD which are so good to know because the upcoming lessons on coping will be super helpful to know about.    Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal    Follow on Instagram @mindywender | @obsessedornotinterested   Episode Outline:  Realization about ADHD (00:02:22) . Understanding ADHD as a family (00:07:27)  Realization and research about ADHD (00:11:48)  Sensory Overload (00:22:14)  Untreated Symptoms (00:37:27)   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

    39 min

  8. JUL 2

    52. Inspiring Others by Being Your Authentic Self | Interview of Me on THE UNRULE/Y ENTREPRENEUR Podcast

    'I always wanted to be the girl that showed others, like you, that if I can do this, I'm nothing special. Of course, we're all special, but if I can do this, you can do this.' In this episode of Obsessed or Not Interested, I am sharing an interview I did with my friend Andrea Crowder from THE UNRULE/Y ENTREPRENEUR Podcast. The episode highlights the power of visualization, journaling, and morning routines in managing stress and achieving clarity, underscoring the importance of continuous growth and external support. We covered so much in this conversation and it was one of my favorite interviews! I hope you enjoy!   Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com    Follow on Instagram @mindywender | @obsessedornotinterested   Episode Outline:  Authenticity in Branding (00:03:56)  Effective Goal Setting (00:11:07)  The Detox, New Vision, & House Fire (00:20:20)  The Hyper Focus Journal (00:25:45)  Importance of Journaling (00:26:17)  The Role of Mentors (00:33:30) If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

    41 min
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About

Are you obsessed with personal growth and mindset? Because, same! Hey I am Mindy Wender- Querio the host of Obsessed or Not Interested podcast. I am a Wellness Entrepreneur, mom of 5 (3 biological and step mom to 2) amazing kids, autism advocate, and I help women break free from self limiting beliefs and give them the foundation to thrive in life and business. Because I am a mom with ADHD I get super hyper focused and research a ton of different topics that catch my interest and attention based on what is going on in my life. Whether its parenting, relationships, fitness, wellness, mindset, skincare, supplements, and more you are going to find a variety of topics on this podcast! One thing I can promise you is that I am your new go to person that is open and honest about sharing the things I am obsessed with. I have these types of conversations all the time and I am excited to bring them here for you to listen to! I know what it is like to be unhappy, broke, and wondering ”is this it?”...

Information

  • Creator
    Mindy Wender-Querio | Lifestyle + Wellness + Personal Growth
  • Years Active
    2023 - 2024
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © 2024 null All Rights Reserved.
  • Show Website
    Obsessed or Not Interested

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