The Radical Female with Jami Crist

Jami Crist

The Radical Female, hosted by Jami Crist is a podcast focused on helping women step into their own confidence and power. What is a Radical Female? A radical female is somebody who challenges the way things have always been done. When she sees a locked door, she sneaks in through the window. She’s not afraid to speak up for what she believes in, even if that means sticking out from the crowd. She won’t compromise her priorities or renounce her values. Above all, a radical female isn’t afraid to bet on herself, even if nobody else will. Whether you’re a female founder prepared to take on your industry’s standard, or a female exec sick and tired of prioritizing everybody else’s priorities, we here to talk through those transformations and how to make it happen by hearing real women who have been through it. The host, Jami Crist has stepped into her own radical female transformation multiple times, by finding her voice as a female sports exec; through grief and losses, and life changes.

  1. 17/10/2024

    The Losses We Keep, Chasing Rainbows with Sarah Goldsborough

    Sarah Goldsborough shares her journey as a hairstylist and her experience with pregnancy loss. She discusses how she used social media to attract the type of clients she wanted and how she opened up about her personal struggles, including pregnancy losses, on her platforms. Sarah talks about her chapter in the book 'Losses You Keep' titled 'Chasing Rainbows' and how she came to the realization that she was content with having one child. She also shares the importance of therapy, fitness, and finding support in healing from pregnancy loss. Sarah and Jami discuss their writing process for the book and the healing journey it provided. They talk about the importance of reliving their experiences and the therapeutic aspect of writing. They also discuss the power of sharing their stories and how it can resonate with others going through similar situations. They touch on the pressure to have more children and the societal expectations around family size. They also discuss the anthology format of the book and the importance of including diverse stories. They talk about the impact of the book and the hope that it will make other women feel seen and heard. They also discuss Sarah's fitness journey and her focus on health and strength rather than weight loss. You can follow and connect with Sara,  IG: @mommyyousidethefword & @sarahgoldsborough -- Let’s stay in touch!Follow me on Instagram @jamicristEmail me at: theradicalfemale@gmail.com

    55min
  2. 16/10/2024

    The Power of Community in Healing, The Launch for The Losses We Keep

    In this solo episode, Jami introduces a collection of stories from various authors, focusing on themes of resilience, healing, and community support. She emphasizes the importance of sharing personal journeys, particularly in the context of motherhood, pregnancy loss, and infertility. Jami expresses her hope that these stories will resonate with readers and provide a sense of hope and connection. She also discusses her commitment to continuing the conversation beyond the book launch, inviting community involvement and support. The Losses We Keep: Our Journey of Fertilty, Loss, and Never-Ending Hope goes live on Wed, October 23rd. Please purchase day of and leave a review. Learn  about the book and authors here:https://jamicrist.com/the-losses-we-keep Instagram: JamiCristSubstack: https://thelosseswekeep.substack.com/ Upcoming events: Join us for readings, signings, and meaningful conversations. Hear from contributing authors Sarah Goldsborough, Kate Rowe, Kyle Kassa, and Amanda Dolan Phoebus. Thursday, Oct 24, 6:30-9pm: Kneads Bakeshop (Open to public, tickets required)Saturday, Oct 26, 6-8pm: Hidden Water Farm with Thine (Intimate conversation and dinner)For tickets and more info: Kneads Event: https://www.eventbrite.com/.../book-launch-gathering-for...Hidden Water Farm event: https://substack.com/home/post/p-149771659?source=queue-- Let’s stay in touch!Follow me on Instagram @jamicristEmail me at: theradicalfemale@gmail.com

    16min
  3. 28/05/2024

    The Radical Female with Women's Focused Therapist, Mary Ann Michaloski,

    I welcome my therapist, Mary Ann, onto the show because she is so wise and incredible in what she does. She works with many high-functioning women, high performers, and moms who are cut from the same cloth as we are as Radical Females. I call it her "collective". Mary Ann saved me about five years ago when we lost our first baby at 17 weeks. I thought I was going to talk to her about my pregnancy loss, but she unpacked so much more than that for me. She's helped me heal from a journey of a hard childhood with my mother, not feeling worthy, and so much more.  I am excited to share her knowledge and healing ways with you all. In this episode, Mary Ann talks about her journey as a Radical Female and what led her approach to being a therapist for women. She also discusses some techniques she supports her clients with, what tools she recommends for women to tap into and a lesson on intuition.  A little more about Mary Ann:Mary Ann has been practicing psychotherapy for 30 years. She's a professor at Towson University and has taught for 30 years. Her therapeutic approach is different. She really relies on her intuition. Utilizes breathwork, Jungian analysis, and energy work to help her clients find their unconscious blocks that may hinder self-realization. Her office called the Zen Den, is where she helps her clients find peace in their darkest moments and helps them in their healing journey. She's been married for 35 years, has two grown children, John and Casey, and loves her dog Maizie.  She's not big on social media, but you can meet her on her Instagram page: @jungsvisionary  — Let’s stay in touch!Follow me on Instagram @jamicristEmail me at: theradicalfemale@gmail.com

    48min

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Sobre

The Radical Female, hosted by Jami Crist is a podcast focused on helping women step into their own confidence and power. What is a Radical Female? A radical female is somebody who challenges the way things have always been done. When she sees a locked door, she sneaks in through the window. She’s not afraid to speak up for what she believes in, even if that means sticking out from the crowd. She won’t compromise her priorities or renounce her values. Above all, a radical female isn’t afraid to bet on herself, even if nobody else will. Whether you’re a female founder prepared to take on your industry’s standard, or a female exec sick and tired of prioritizing everybody else’s priorities, we here to talk through those transformations and how to make it happen by hearing real women who have been through it. The host, Jami Crist has stepped into her own radical female transformation multiple times, by finding her voice as a female sports exec; through grief and losses, and life changes.