Occupied

Brock Cook

A podcast about Occupational Therapy for Occupational Therapists.

Épisodes

  1. 22 AVR.

    191 – Leadership, Inclusion & Impact ft Angus Buchanan

    In this episode of Occupied, Jess sits down with occupational therapist Angus Buchanan to explore a career that has spanned clinical practice, academia, and leadership as a Head of School. Angus shares reflections from his recent keynote address at the National Occupational Therapy Conference in Adelaide in 2025, offering honest insights into how his thinking has evolved over time, particularly in the areas of social inclusion and working alongside people with intellectual disability. Angus reflected on his career turns and what has shaped him to be the occupational therapist he is today.  Together, we unpack what inclusion really looks like in practice, the gaps that still exist within our systems, and the role occupational therapists play in shaping more meaningful participation and belonging. Angus shares some exciting work he is currently doing with inclusion of people with intellectual impairment at university.  This conversation moves beyond theory, highlighting the realities of practice, the influence of leadership in education, and the importance of staying grounded in the core values of occupational therapy across a career. Angus discusses his newly appointed role as Editor of the Australian Journal of Occupational Therapy and the challenges of AI use in article submissions.  Key Takeaways Inclusion is more than access—it’s about meaningful participation and belonging  Small, everyday changes can have a significant impact on a person’s sense of inclusion  There is often a disconnect between systems, education, and lived experience  Leadership in OT requires staying connected to the core philosophy of the profession  Reflective practice across a career is essential for growth and impact Instagram: @OccupiedPodcastFacebook: Occupied Podcast Host: Jess Levick Subscribe now and never miss an episode!

    41 min
  2. 2 MARS

    188 – The Nitty-Gritty about Burnout

    Burnout gets talked about a lot — but rarely with clarity. In this episode, Brock and Jess unpack the biology of burnout and challenge the flood of non-evidence-based ideas circulating online. If you’ve ever been told burnout is “just stress,” “just poor boundaries,” or something you can fix with a weekend off… this conversation is for you. We explore what’s actually happening in the nervous system when burnout sets in — including: The role of the amygdala and chronic threat activation What happens to the prefrontal cortex under prolonged stress How the stress response shifts from adaptive to maladaptive The Default Mode Network and why cognitive flexibility drops Why productivity, empathy, and executive functioning decline The overlap (and differences) between burnout and trauma One of the biggest problems with burnout is that people experiencing it often don’t understand what’s happening to them — which can lead to shame, self-blame, and pushing harder when the body is actually signalling overload. This episode reframes burnout as a biological state shift, not a personal weakness. For occupational therapists — and anyone working in high-demand caring roles — understanding the mechanisms behind burnout changes how we respond to it in ourselves, our colleagues, and our clients. Because you can’t intervene effectively in something you don’t understand. Instagram: @OccupiedPodcastFacebook: Occupied Podcast Host: Brock Cook & Dr Jessica Levick Subscribe now and never miss an episode!

    1 h 23 min
4,7
sur 5
35 notes

À propos

A podcast about Occupational Therapy for Occupational Therapists.

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