OCD: You Do Not Have a Monster in Your Brain

“If you or someone you know has OCD behavior, please do not refer to this behavior as an OCD monster. Why did anyone come up with the idea that having a monster in your brain would help make anything better?”
— from 'OCD: You Do Not Have a Monster in Your Brain’

OCD: You Do Not Have a Monster in Your Brain, is a conversation about Intrusive thoughts and reassurance-seeking OCD, with some ideas for understanding these types of behaviors, and some ideas for how to shift to more creative, self-affirming behaviors.

(Suitable for teens and adults.)

OCD: You Do Not Have a Monster in Your Brain was written by Jessica Laurel Kane; music by Jerome Rossen at Freshmade Music.

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