Matt, Cheryl, and Dave talk about fitness becoming more performative, Nike’s new looks, HYROX influencers, and whether saying you “did HYROX” after a relay is a little misleading. Then Kris Rugloski joins the show to talk about finishing the Mongol Derby, a 1,000km, 10-day horse race across Mongolia. She explains how riders draw new horses at each station, navigate the course, stay with local families, chase down runaway horses, and why she may already be considering going back. Kris also shares the award she brought home: Most Mongolian. Fitness as a costume and the performative side of HYROXNike fashion, Kim Kardashian, and the new Skims looksHYROX influencers and whether the trend will fadeCorrecting misinformation in HYROX commentsRelay racing and claiming a HYROX resultKris Rugloski’s Mongol Derby experienceHow the 1,000km horse race worksStaying with Mongolian families and navigating language barriersSemi-feral horses, runaway horses, and the physical toll of the raceWhy riders do not finish the Mongol DerbyKris’s “Most Mongolian” awardFitness for adventure, not just finish times Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify
