Odd Ducklings

Daria.mushinsky
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The neurodivergent career, life and everything in between podcast. Interviews with professionals (IT, academy and more) who happen to also be neurodivergent, sharing their story, tool kits and thoughts about mental health in the workspace.

  1. Should I Get Diagnosed? | Pros, Risks & Realities of Adult Neurodivergent Diagnosis

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    Should I Get Diagnosed? | Pros, Risks & Realities of Adult Neurodivergent Diagnosis

    What does “getting diagnosed” really mean—beyond the label?In this episode of Odd Ducklings, Daria and Katie untangle all the tension, hope, fear, and possibility that come with pursuing or living with a neurodivergent diagnosis in adulthood. We talk about: The pressure to simplify complex neuro stories for the algorithm How labels can hurt or heal Disclosure, boundaries, and navigating judgement at work Tools like the “Workplace Adjustment Passport” and real talk about asking for what you need If you’ve ever whispered to yourself, “Do I even deserve the label—or is it just another performance?” — this one’s for you. 🎧 Listen on Spotify, Apple Podcasts, or wherever you get your pods📺 Watch the full conversation on YouTube ➤ Subscribe to Odd Ducklings on YouTube: [YouTube Channel Link / placeholder]➤ Follow us / Leave a review on Spotify: [Spotify Podcast Link / placeholder] Drop a comment or question below—what parts of diagnosis feel messy or clear to you? We might do a follow-up just based on your messages.Stay odd, friend.

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  2. Why I Talk About Failure (and You Should Too) - Embracing Failure because perfection is overrated!

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    Why I Talk About Failure (and You Should Too) - Embracing Failure because perfection is overrated!

    Welcome back to Odd Ducklings! In today’s episode, I’m diving into why we should talk about failure — especially as neurodivergent creators. Inspired by agile culture and messy life lessons, I’m unpacking how owning mistakes reduces shame, builds resilience, and fuels creativity.This is Day 3 (AND 4 MAYBE?) of my 7-day challenge to post one video a day around creativity, neurodiversity, ADHD, perfectionism, and the unpredictable process of making things happen (or not) and learning from it.You can also check my reaction to this video where I make fun and painfully judge my current AND old self for all the obvious reasons! 😁https://youtu.be/94acr-GKpBsNew video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

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  3. Failing Upwards: How Mistakes Make You Better 🚀 a reaction to my old self

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    Failing Upwards: How Mistakes Make You Better 🚀 a reaction to my old self

    Welcome to Odd Ducklings! In this reaction episode, I’m looking back at a video I made about failure — and reflecting on how my thoughts have shifted since then. It’s a raw, honest check-in with my past self about growth, making mistakes, and learning out loud.You can also check my old video if you prefer 😁https://youtu.be/xjme70i83GoThis is Day 3 (AND 4 MAYBE?) of my 7-day challenge, releasing one video a day on creativity, neurodiversity, ADHD, perfectionism, and making imperfect things happen.New video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

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  4. Beyond the Pixels: Neurodiversity in Wreck-It Ralph & Our Experiences (Cinema Therapy Reaction)

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    Beyond the Pixels: Neurodiversity in Wreck-It Ralph & Our Experiences (Cinema Therapy Reaction)

    We're back with a new episode, reacting to Cinema Therapy's take on "Wreck-It Ralph"! We keep things light and conversational while also digging into the themes of neurodiversity we see reflected in Ralph's story. Join us as we share our personal experiences and connect them to the movie in surprising and insightful ways.Huge thanks to our ADHD buddies at ⁨@CinemaTherapyShow⁩ We Also highly recommend Checking their episode on 'Luca' if you haven't already! https://www.youtube.com/watch?v=WFtxIZWZbeULet us know what we missed in the comments!❤️❤️❤️❤️Daria and Katie-------------------------------------------------------------------------------------------This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended.This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended. 🔵ATTRIBUTION 🔵Cinema Therapy. Therapist Reacts to WRECK-IT RALPH. YouTube. Sept 15, 2023, https://www.youtube.com/watch?v=PWI1F6xUGlQWritten by: Megan Seawright, Jonathan Decker, and Alan SeawrightProduced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne DemyanovichEdited by: Emily ColtonDirector of Photography: Bradley Olsen

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  5. Should I Get Diagnosed? | Pros, Risks & Realities of Adult Neurodivergent Diagnosis

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    Should I Get Diagnosed? | Pros, Risks & Realities of Adult Neurodivergent Diagnosis

    Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

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  6. 7 Days, No Excuses: Breaking the ADHD Perfectionism Trap

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    7 Days, No Excuses: Breaking the ADHD Perfectionism Trap

    Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

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  7. Ep 8: Predictably undiagnosed or the impossible tale of Gender Bias

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    Ep 8: Predictably undiagnosed or the impossible tale of Gender Bias

    In this episode, it's just you and me as we delve into the impactful topic of gender bias in medical diagnoses. I share my personal journey with PMDD (Premenstrual Dysphoric Disorder) and discuss the broader implications of gender bias, including misdiagnoses and the historical neglect of female-specific conditions in medical research. This episode sets the stage for a series of upcoming interviews that will delve deeper into these critical issues.  Connect with me on: Email: ⁠⁠Daria.Mushinsky@gmail.com⁠⁠ If you want to support us please review and like the podcast and social media pages. ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠LinkedIn⁠ If you want to support us please review and like the podcast and social media pages.

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  8. Ep 7: Discussing the power of language with Rawi Nanakul

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    Ep 7: Discussing the power of language with Rawi Nanakul

    The Impact of Language on Neurodivergent Narratives | Odd Ducklings Podcast In this episode, we spotlight Rawi, an ADHD and product management coach, as he delves into the critical role language plays in shaping neurodivergent experiences. We discuss the importance of self-awareness and emotional regulation, the challenges of disclosing neurodivergence in the workplace, and how to use language to create a safer and more inclusive environment for everyone. Don't miss this insightful conversation on how the right words can make all the difference in understanding and embracing neurodiversity. Stay odd! Connect with Rawi Nanakul: ADHDproduct.com ADHDpm.substack.com Rawi’s recommendations: How to ADHD by Jessica McCabe Atlas of the heart by Brené Brown Connect with me on: Email: ⁠⁠Daria.Mushinsky@gmail.com⁠⁠ If you want to support us please review and like the podcast and social media pages. ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠LinkedIn⁠ In this episode - 00:00 Welcome to Odd Ducklings 00:23 Understanding Neurodivergent Careers 00:37 Two great points 05:12 Guest Introduction: Rawi 06:26 Defining Neurodivergence 10:13 The Importance of Language and Disclosure 24:05 Daily Startup Mantra and Creating Space for Others 25:11 The Power of Disclosure in the Workplace 26:27 Understanding and Managing ADHD in the Workplace 28:18 Optimizing Work Schedules Based on Personal Peaks 33:23 Navigating Feedback and Emotional Regulation 35:15 Tools and Strategies for Emotional Regulation 42:24 Final Thoughts and Recommendations

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The neurodivergent career, life and everything in between podcast. Interviews with professionals (IT, academy and more) who happen to also be neurodivergent, sharing their story, tool kits and thoughts about mental health in the workspace.

المعلومات

  • صناع العمل
    Daria.mushinsky
  • سنوات النشاط
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    © Daria.mushinsky
  • موقع البرنامج على الويب
    Odd Ducklings