OFF THE BEATEN PATH

Calum Marshall and Cristian Ranieri

We've tried and tested 'normal' and abnormal ways of living so you don't have to. We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you. These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even it if means stepping off the beaten path.

  1. Apr 14

    #8 - THE DOPAMINE TRAP: ADHD, Overstimulation, and Why You Can't Focus | Off The Beaten Path

    🍿 Watch the full video version here: ⁠⁠https://youtu.be/BOFo2d0TRG8⁠⁠ 🎧 Off The Beaten Path Podcast: ⁠⁠https://linktr.ee/offthebeatenpathpod⁠⁠  🎙️ Calum's Socials: Website: ⁠⁠https://linktr.ee/calum.marshallhpc⁠⁠  Instagram: ⁠⁠https://www.instagram.com/itscalummarshall/⁠⁠  Facebook: ⁠⁠https://www.facebook.com/calum.marshall.77⁠⁠  🎙️ Cristian's Socials: Website: ⁠⁠https://linktr.ee/cristianraniericoaching⁠⁠  Instagram: ⁠⁠https://www.instagram.com/_cristianranieri_/⁠⁠  Facebook: ⁠⁠https://www.facebook.com/cristian.ranieri.14⁠⁠  🏔️ Stream Off The Beaten Path: Spotify: ⁠⁠https://open.spotify.com/show/06P5M0ERcxYfSVSBL5iIXC?si=VWm77FVLRVOuLh3TZaBaBg⁠⁠  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/off-the-beaten-path/id1786249772⁠⁠  YouTube: ⁠⁠https://www.youtube.com/@OFFTHEBEATENPATHPODCAST-b7⁠⁠  BIO: We've tried and tested 'normal' and abnormal ways of living so you don't have to. We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you. These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even if it means stepping off the beaten path. CHAPTERS: (00:00:00) Off the unfocused path (00:12:01) Dopamine: Evil or necessary for survival? (00:23:21) Has our advanced civilisation crippled us? (00:31:18) Is ADHD biological or environmental? (00:39:46) Deleting the biological excuses (00:59:22) Chasing pleasure v allowing surrender (01:14:08) Thriving in a hyperstimulated world (01:19:26) Are detox’s worth the hype? (01:32:50) Gratitudes (01:36:41) NEXT TIME (pending Government approval)

    #8 - THE DOPAMINE TRAP: ADHD, Overstimulation, and Why You Can't Focus | Off The Beaten Path
  2. 11/04/2025

    #7 - THE CALL TO LEAD: Courage, Conviction, & the Cost of Truth | Off The Beaten Path

    🍿 Watch the full video version here: [INSERT YOUTUBE LINK] 🎧 Off The Beaten Path Podcast: https://linktr.ee/offthebeatenpathpod 🎙️ Calum's Socials: Website: https://linktr.ee/calum.marshallhpc  Instagram: https://www.instagram.com/itscalummarshall/  Facebook: https://www.facebook.com/calum.marshall.77  🎙️ Cristian's Socials: Website: https://linktr.ee/cristianraniericoaching  Instagram: https://www.instagram.com/_cristianranieri_/  Facebook: https://www.facebook.com/cristian.ranieri.14  🏔️ Stream Off The Beaten Path: Spotify: https://open.spotify.com/show/06P5M0ERcxYfSVSBL5iIXC?si=VWm77FVLRVOuLh3TZaBaBg  Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-beaten-path/id1786249772  YouTube: https://www.youtube.com/@OFFTHEBEATENPATHPODCAST-b7  BIO: We've tried and tested 'normal' and abnormal ways of living so you don't have to. We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you. These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even if it means stepping off the beaten path. CHAPTERS: (00:00:00) Off the spring path (00:03:36) Weekly Lessons (00:26:03) How faith can lead to composure (00:40:50) Taking the call to lead (00:58:41) Making people surrender to you (01:09:59) You must go first (01:31:30) Recommendations (01:42:55) Gratitudes (01:46:58) NEXT TIME we will be letting go

    #7 - THE CALL TO LEAD: Courage, Conviction, & the Cost of Truth | Off The Beaten Path
  3. 09/03/2025

    #6 - THE ANXIETY ANTIDOTE: Stoicism, Stillness, and Stress Resilience | Off The Beaten Path

    🍿 Watch the full video version here: https://youtu.be/cic_5XKAd6E 🎧 Off The Beaten Path Podcast: https://linktr.ee/offthebeatenpathpod  🎙️ Calum's Socials: Website: https://linktr.ee/calum.marshallhpc  Instagram: https://www.instagram.com/itscalummarshall/  Facebook: https://www.facebook.com/calum.marshall.77  🎙️ Cristian's Socials: Website: https://linktr.ee/cristianraniericoaching  Instagram: https://www.instagram.com/_cristianranieri_/  Facebook: https://www.facebook.com/cristian.ranieri.14  🏔️ Stream Off The Beaten Path: Spotify: https://open.spotify.com/show/06P5M0ERcxYfSVSBL5iIXC?si=VWm77FVLRVOuLh3TZaBaBg  Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-beaten-path/id1786249772  YouTube: https://www.youtube.com/@OFFTHEBEATENPATHPODCAST-b7  BIO: We've tried and tested 'normal' and abnormal ways of living so you don't have to. We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you. These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even if it means stepping off the beaten path. CHAPTERS: (00:00:00) Off the Bin Chicken Path(00:04:36) Weekly Lessons(00:08:47) How the Stoics Found Peace with Death(00:16:35) How to overcome Anxiety, Stress, and Overwhelm(00:24:26) Is our phone causing us to be anxious?(00:28:04) Meditation Doesn’t have to be Weird(00:45:47) Daily Habits to Destroy Anxiety(00:50:15) Secrets of Creating an Indestructible Mind(01:04:55) Recommendations(01:12:38) Classic Quotes(01:18:27) Shower Thoughts(01:26:13) Gratitudes(01:30:45) Wins(01:32:13) NEXT TIME: Composure, Leadership, and Dealing with Letting Go of things

    #6 - THE ANXIETY ANTIDOTE: Stoicism, Stillness, and Stress Resilience | Off The Beaten Path

About

We've tried and tested 'normal' and abnormal ways of living so you don't have to. We live off the beaten path trying and testing ways of finding lasting success and peace then serve it up on a silver platter podcast just for you. These episodes are a real account of what we have found works for young adults looking to get the most out of their life and live authentically even it if means stepping off the beaten path.