Right State of Mind

Charlie Taylor Jr.
  • 5.0 (43)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health, personal development, and life challenges. Life is tough and this podcast aims to help face those challenges head on.

  1. 11/26/2025

    69. Season Finale

    The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this heartfelt season finale, Charlie Taylor Jr. reflects on the journey of the podcast, expressing gratitude to listeners and emphasizing the importance of self-care during the holiday season. He shares personal insights on balancing work, therapy, and life, and discusses plans for a break before returning with fresh content. Charlie encourages listeners to embrace family time, protect their peace, and recharge for the new year. Chapters 00:00 Introduction and Thanksgiving Greetings03:00 Season Finale Announcement06:00 Reflections on the Season09:00 Importance of Self-Care12:00 Future Plans and Content Ideas15:00 Gratitude and Closing Remarks Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    11 min

  2. 11/20/2025

    68. Self-Care for the Holidays

    The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this conversation, Charlie Taylor Jr. discusses the importance of navigating toxic family dynamics, especially during the holidays. He emphasizes the need to protect one's energy by setting boundaries and avoiding potentially draining conversations. By communicating needs clearly and prioritizing mental well-being, individuals can enjoy family time without the stress of toxic interactions. Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    16 min

  3. 11/12/2025

    67. Stop Taking Yourself So Seriously

    The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this conversation, Charlie Taylor Jr. discusses the impact of taking oneself too seriously and how it contributes to anxiety. He emphasizes the importance of embracing imperfection and recognizing that mistakes do not define one's worth or capabilities. The discussion highlights the common struggle with anxiety and the need for a more relaxed approach to personal and professional challenges. Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    21 min

  4. 11/05/2025

    66. Stop Waiting for the Perfect Moment

    In this conversation, Charlie Taylor Jr. emphasizes the importance of self-belief and the idea that everything can be figured out. He discusses the detrimental effects of procrastination and how it can hinder potential success. The dialogue encourages listeners to take action and not let fear or doubt hold them back from achieving their goals. Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    20 min

  5. 10/22/2025

    65. The Voice in Your Head Isn’t Always Right

    In this episode of the Right State of Mind podcast, Charlie Taylor Jr. discusses the significance of the inner voice and how it influences motivation and self-doubt. He emphasizes that thoughts are not facts and encourages listeners to navigate their inner dialogue effectively. By understanding and filtering their thoughts, individuals can combat negative self-talk and embrace a more positive mindset. The episode concludes with a call to action for listeners to subscribe and engage with the podcast. Chapters 00:00 Introduction to the Right State of Mind Podcast 02:48 The Importance of Inner Voice in Motivation 05:40 Understanding Thoughts: Facts vs. Opinions 08:37 Navigating Self-Doubt and Impostor Syndrome 11:39 Using Evidence to Combat Negative Thoughts 14:30 Conclusion: Filtering Your Inner Voice Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    18 min

  6. 10/15/2025

    64. When Motivation Disappears

    In this episode, Charlie discusses the common struggle of maintaining motivation, especially when faced with challenges and setbacks. He emphasizes the importance of normalizing feelings of lack of motivation and understanding that emotions are temporary. Charlie shares personal anecdotes and practical tips on how to stay consistent and show up even when motivation wanes. He encourages listeners to practice self-awareness, give themselves grace, and navigate the ups and downs of life with resilience. Chapters 00:00 Introduction and Episode Overview 02:04 The Challenge of Maintaining Motivation 04:16 Normalizing Lack of Motivation 07:39 Understanding Temporary Emotions 11:26 The Importance of Consistency 14:40 Self-Awareness and Acknowledgment 17:02 Navigating Life's Ups and Downs 18:21 Intro:Outro for Podcast_1.wav Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    18 min

  7. 10/01/2025

    63. Don't Give Up Before Your Magic Moment

    In this solo episode of the Right State of Mind podcast, Charlie Taylor Jr. emphasizes the importance of not giving up before reaching one's 'magic moment.' He discusses the common misconception that life should be easy and highlights how setbacks and hardships are integral parts of the journey toward success. By sharing personal experiences and insights, he encourages listeners to embrace challenges as necessary components of their stories and to remain resilient in the face of adversity. Chapters 00:00 Introduction to the Right State of Mind Podcast 02:22 The Importance of Balance in Sharing Experiences 03:49 Don't Give Up Before Your Magic Moment 12:18 Understanding Setbacks as Part of the Journey 15:06 Conclusion and Encouragement to Keep Pushing Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr.

    17 min

  8. 09/24/2025

    62. Married Series: Living with Cancer: Part 2 - A Spouse's Perspective

    In this episode of the Right State of Mind podcast, host Charlie Taylor Jr. welcomes Josh London, who shares his experience as a caregiver for his wife, Jennifer, who has been battling cancer. The conversation delves into the emotional and practical challenges of supporting a partner through illness, the impact on their relationship, and the importance of self-care for caregivers. Josh emphasizes the need for open communication, understanding, and the balance between caregiving and maintaining a healthy relationship. He offers valuable insights and advice for those in similar situations, highlighting the significance of love and support in navigating the complexities of illness. Chapters 00:00 - Introduction and Background 07:26 - The Journey of Cancer Diagnosis 15:30 - Navigating Treatment and Emotional Impact 19:12 - The Caregiver's Perspective and Relationship Dynamics 27:35 - The Importance of Choosing the Right Partner 35:35 - Navigating Caregiving and Self-Care 41:43 - Advice for Supporting a Partner in Illness 49:02 - Outro Stay Connected: Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link   Instagram: @rightstateofmindpod TikTok: @rightstateofmindpod Twitter: @RSOMPodcast Facebook: Right State of Mind Podcast Threads: rightstateofmindpod   Host: Charlie Taylor Jr. Guest: Josh London

    49 min
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About

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health, personal development, and life challenges. Life is tough and this podcast aims to help face those challenges head on.

Information

  • Creator
    Charlie Taylor Jr.
  • Years Active
    2020 - 2025
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © Charlie Taylor Jr.
  • Show Website
    Right State of Mind