Off The Clock

OneTwnty

• Off The Clock; Mic Therapy w/ Onetwnty When the world clocks out, I clock in. This is where real conversations happen — raw, unfiltered, and straight from the heart. From pop culture and sports to politics, relationships, Nature, and everything in between — nothing's off limits. This ain't scripted, it's therapy through the mic. So pull up, tap in, and let's talk about life when we're off the clock.

Episodes

  1. 12/16/2025

    Strange Times S1 | EP.4

    S1 | EP.4 — “Strange Times” In Episode 4 of Off The Clock; Mic Therapy w/ Onetwnty, I dive into the current state of the culture and the strange times we’re living in. From shifting values to blurred morals, constant noise, and the pressure to conform, this episode breaks down how today’s culture is shaping the way people think, move, and live. I speak on protecting your peace, staying grounded, and finding clarity in a world that feels upside down. We get into accountability, self-awareness, relationships, society’s influence, and what it really means to move with purpose when everything around you feels uncertain. No filters. No scripts. Just real conversation about real life. If you’ve been feeling disconnected, confused, or simply questioning the direction of things lately — this one’s for you.  Off The Clock.  Tap in.

    Strange Times S1 | EP.4

  2. 12/10/2025 ·  Bonus

    Real Reflections & Mindset Shifts

    In this special bonus episode of Off The Clock; Mic Therapy, I tap into a more personal bag. I break down the weight of personal expectations, the journey of letting go of outside opinions, and why learning to stop caring about what others think is one of the biggest forms of freedom. I also take a moment to show appreciation for my parents and the lessons that didn’t always make sense in the moment—but matter more with time. On the culture and sports side, I speak on why LeBron James is the GOAT, and share my thoughts on Caleb Williams, the Chicago Bears, and what real success could look like for the city moving forward. This episode is unfiltered, reflective, and off the clock in every sense of the phrase. No script—just truth, growth, and real conversation. Tap in.

    Real Reflections & Mindset Shifts

  3. 12/10/2025

    Society Is Destroying The Real

    In this episode of Off The Clock; Mic Therapy, I break down how society is slowly destroying what’s real — our values, our relationships, and our sense of self. From unrealistic expectations and constant social pressure to the heavy influence of social media, this conversation dives into how modern society is shaping (and often misguiding) the way we think, move, and connect. We talk about the pressures placed on men and women, the evolution of women in today’s society, and how perceptions, standards, and influence have shifted in ways that challenge authenticity. This episode isn’t about bashing — it’s about accountability, truth, and having the conversations people avoid. No scripts. No filters. Just real thoughts, real dialogue, and real energy. If you’ve ever felt overwhelmed by society’s expectations or questioned what “real” even means anymore — this episode is for you.  Off The Clock; Mic Therapy  Season 1, Episode 2 Available now on YouTube & Spotify. Tap in, subscribe, and join the conversation.

    Society Is Destroying The Real

  4. 11/01/2025

    The Detriment of Acceptance Culture | Off The Clock S1 Ep.1

    In the first-ever episode of Off The Clock; Mic Therapy w/ Onetwnty, we tap into a real conversation about the downside of today’s “acceptance culture.” Everybody preaches being open-minded — but when does acceptance start doing more harm than good? Onetwnty keeps it honest about how blind acceptance, fake positivity, and fear of accountability are shaping our generation. This isn’t about hate — it’s about balance, truth, and calling things for what they are. Clock out, tune in, and let’s talk.

  • 4 Episodes

About

• Off The Clock; Mic Therapy w/ Onetwnty When the world clocks out, I clock in. This is where real conversations happen — raw, unfiltered, and straight from the heart. From pop culture and sports to politics, relationships, Nature, and everything in between — nothing's off limits. This ain't scripted, it's therapy through the mic. So pull up, tap in, and let's talk about life when we're off the clock.

Information

  • Creator
    OneTwnty
  • Years Active
    2025
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © OneTwnty
  • Show Website
    Off The Clock