Off the Couch

Tori Franco
  • 5.0 (139)
  • Mental Health

Off the Couch is a mental health podcast that goes beyond surface-level advice. Hosted by a licensed therapist, this show breaks down therapy concepts, challenges toxic wellness trends, and has honest conversations about anxiety, relationships, and the realities of healing—without the fluff.

  1. Life Check In

    10/19/2022

    Life Check In

    SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    29 min
  2. Someone Needs to Hear This Story

    08/10/2022

    Someone Needs to Hear This Story

    I open up in this one about the lowest point in my life. How I could have ended it all for myself. I give some words of encouragement for anyone feeling that right now!  PERSONAL READINGS -https://www.torifranco.com/shop SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    37 min
  3. What Does Your Plate Look Like?

    08/03/2022

    What Does Your Plate Look Like?

    In this one, I pulled the 2 of pentacles in reverse and talked about how this card can show up in our daily lives. Taking on too much stuff can definitely cause overwhelm! It's time to allocate our tasks and figure out what is important to us!  VISIT MY WEBSITE - www.torifranco.com SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    32 min
  4. What is Human Design? (w/ Brandi Yates

    07/25/2022

    What is Human Design? (w/ Brandi Yates

    Human design has interested me for months now. It's basically astrology on steroids! If you want to learn more about the all encompassing topic, listen to Brandi explain the basics! FOLLOW BRANDI HERE https://www.tiktok.com/t/ZTRkMPdNt/ https://instagram.com/b.y.brandiyates?igshid=YmMyMTA2M2Y= https://www.merakimvmt.org/services PERSONAL READINGS -https://www.torifranco.com/shop SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    1h 1m
  5. Accountability is Key w/ Tim Welsh

    07/18/2022

    Accountability is Key w/ Tim Welsh

    Accountability is the key to growth! In this episode, me and Tim have a deep conversation about what it means to hold yourself accountable and what that even looks like. Tim's physical and mental transformation is one to be admired and that is why this is our FOURTH time talking! PERSONAL READINGS -https://www.torifranco.com/shop SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    1h 23m
  6. Count Your Blessings

    07/12/2022

    Count Your Blessings

    I came up with an idea to incorporate Tarot into my podcasts when I'm solo. What I do is pull one card and talk about the lesson attached to the card for the purpose of self-development. This week was the Ten of Cups which is all about emotional fulfillment. What does that look like for each of us? Tune in and find out what I have to say about it!  WEBSITE - www.torifranco.com SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    18 min

  7. 07/06/2022

    A Spiritual Conversation with The Human Who Got Me Into It All

    Fran was basically my first spiritual mentor, and I will always be grateful for us meeting. It's a testament to how everything happens for a reason. This is by far one of my favorite episodes and I can't wait to have her back on! SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ VISIT MY WEBSITE www.torifranco.com

    1h 17m

  8. 06/29/2022

    Get Yourself a Morning Routine

    I promise you won't regret listening to this one!  VISIT TORIFRANCO.COM www.torifranco.com SUPPORT MONTHLY https://liberapay.com/ToriFranco0/ Buy me a coffee - https://ko-fi.com/torifranco0 SUPPORT MONTHLY w Some perks -  https://www.patreon.com/TheToriFrancoShow

    40 min
See All (83)

5
out of 5
139 Ratings

About

Off the Couch is a mental health podcast that goes beyond surface-level advice. Hosted by a licensed therapist, this show breaks down therapy concepts, challenges toxic wellness trends, and has honest conversations about anxiety, relationships, and the realities of healing—without the fluff.

Information

  • Creator
    Tori Franco
  • Years Active
    2020 - 2022
  • Episodes
    83
  • Rating
    Explicit
  • Copyright
    © Tori Franco
  • Show Website
    Off the Couch