The Big Love Project Danie Aldana

In this episode Danie is joined with Rob Guzman, owner of 4FLifestyle and this time Rob shares about his journey as a content creator, author, and business owner.

Rob is passionate about helping others create their own economy, build wealth, and cultivating a mindset of generational wealth.

Check in with yourself. How's your money? Need a little guidance? Check out this episode to learn a little more.

Special Thanks to Rob Guzman for his insights and thoughts on the topic. You can check him out at 4FLifestyleSA on Instagram



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In this episode, Danie is joined by mental health advocate George Brooks, founder of the non-profit, Metta Association.

Danie shares a little about her experiences with her son to gain some insight on how to navigate her own son's mental health.

George provides great insight on how to navigate this space as he has been managing his own mental health for the last few years.

Check out this week's episode to learn a little more.

Special thanks to George for taking time to be on the show. If you're interested in booking him for a speaking event, you can reach out via email gbrooks@mettassociation.org 



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Big Love






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It already April!

Tune in to the newest episode of The Big Love Project with Danie.

This week its about checking in with ourselves and take inventory of everything happening around us. The world is moving faster than we can often keep up with.

Right now is a season of slowing down. So check in with yourself and make sure you're okay!

Ways to connect:

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bigloveprojectpod@gmail.com


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In this episode, Danie explores art therapy as an alternative to regular talk therapy. On the show with her is Susan Day who is an art therapist and published author based out of Victoria, Australia.



Susan shares what her work looks like and the importance of practicing mindfulness in everyday life. Great conversation, great insight, and great advice from Susan happen in this episode of The Big Love Project.



Thank you all so much for tuning in!



Local Art Therapy Resources:

Psychology Today

The Ecumenical Center

Artvango

SA Healing Arts Center

Methodist Children's Center



Connect with Susan Day:

Mindful Arts Therapy Website

Books and Resources

Instagram



Connect with Big Love

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Facebook

bigloveprojectpod@gmail.com


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February is not only the month of love, its also Heart Awareness Month. While February has come and gone, it doesnt mean we stop caring for our beating hearts.



In this episode, Danie is joined by her guest and Friend Juanita Sawchak who is a heart attack survivor. Juanita shares her story and a little about what she is doing to make sure she keeps her heart strong.



Special thanks to Juanita for sharing her story and being an advocate for heart health. For more information about heart health and heart disease, visit The American Heart Association website.

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Join Danie in another episode of the Big Love project. Danie explores the essence of community, reflects on the impact it has had on her, and delves into its needs. From the weight of recent weeks to the power of collective healing, Danie speaks to the power that lies the strength in togetherness. Tune in for inspiration, introspection, and the journey towards community growth


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