Older & Wilder

GGW Media
  • ٤٫٨ (٦٠٦)
  • المجتمع والثقافة
  • يتم التحديث كل أسبوعين

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

  1. قبل ٤ أيام

    Live From Peru!

    Older and Wilder Live in Peru: Sacred Valley Reflections, Machu Picchu Magic, and Leo’s Tour-Guide Legends Joy and Claire record a live “Older and Wilder” episode reflecting on how group travel with EF Go Ahead Tours removes the stress of planning and creates immersive cultural experiences. Travelers share motivations (community, FOMO, bucket-list Machu Picchu) and favorite moments: Machu Picchu, Incan archaeological sites, a community lunch and ceremony, women’s weaving cooperative, cooking class, churros in Lima, cathedral art, bus rides on narrow roads, and an ’80s dance party/karaoke on the train. Guide Leo explains his path to tour directing, love of sharing Peru, and encourages visitors to explore beyond Machu Picchu, including food, Arequipa, Nasca lines, and the Amazon. 00:00 Live From Peru 01:04 Sacred Valley Vibes 02:25 Unplugging From News 04:34 Why Peru Happened 05:30 No Planning Needed 06:54 Trip Community Magic 09:13 Passing The Mic 10:42 Traveler Stories Begin 12:52 Train Karaoke Memories 19:12 Big Picture Takeaways 22:02 Churros And Bus Skills 25:18 Cooking Class Chaos 26:40 Machu Picchu Highlights 27:27 Weaving Cooperative Magic 28:36 FOMO And Friendship 30:06 Why Group Trips Matter 31:30 Cusco Culture Layers 32:42 Unrepeatable Travel Moments 34:57 Dogs Dances And Daily Life 37:05 Cat Shoutouts And Cathedrals 38:44 Pride And Shared Culture 42:44 Thanking Leo The Guide 46:12 Leo Origin Story 51:58 Leo Moments And Next Trips 55:48 Japan Plans And Farewell

    ٢٩ د

  2. ٩ أبريل

    Off the Grid

    Easter Morning, River-Trip Hypothermia, and Peru Prep! Joy and Claire trade stories about kids and childhood Easter traditions like egg hunts, church, and family meals. Claire recounts a spring-break rafting trip on Utah’s Upper San Juan River including visiting cliff-dwelling sites, a layover day, and a sudden thunderstorm. They discuss upcoming travel to Peru, interest in a future Japan trip, Joy’s promotion, and tips for altitude prep. 02:35 Kids Lovies and Stuffy Names 03:24 Childhood Easter Traditions 04:26 Easter Outfits and Memories 06:42 Holiday Meals and Spring Vibes 07:50 Weird Headlines and Politics 09:01 Rockies Day and Dairy Queen Secret 10:23 Party Adults and Breaking Rules 13:46 Upper San Juan River Trip Setup 15:29 Storm Rapid and Hypothermia Scare 21:28 Off the Grid and Camp Food 22:23 Camp Meals Done Right 23:06 Savory Smores Hack 23:57 Kids Camp Freedom 25:11 Walkie Talkie Pro Tip 25:55 Buying A Raft Rig 29:43 Rigging Ammo Can Chaos 31:43 Leaky Boat And Kayak Story 33:07 Peru Trip Schedule 33:55 JT Ashes And Goodbyes 35:07 Summer Travel Sprint 37:58 Raft Guide Reunion 39:46 Altitude Sickness Prep 41:23 Wrap Up And Where To Find Us

    ٢١ د

  3. ٢ أبريل

    Past & Present Adventures

    House-Sitting in Arizona, Tracking Teens, and Planning a Japan Trip Joy and Claire chat about pet and house-sitting. Joy describes a nostalgic “time warp” weekend with her friend’s nearly-18-year-old daughter, running into a high school friend’s younger sister, and hanging at the mall. They discuss modern teen tracking tools (Life360, car cameras) and balancing safety with independence, plus kids’ self-navigation skills. In Q&A, they cover folding fitted sheets, cleaning quirks, favorite clothing items, sweet vs savory brunch, and announce a Japan group trip for May 2027. Joy also shares updated thyroid/antibody management, sleep needs, views on workout programs, and recurring podcast lore like “he vapes now.” 01:45 Moab Sitter Plug 04:30 Girls Weekend Time Warp 08:05 Mall Nostalgia 09:32 Tracking Kids Debate 13:16 Freedom Versus Safety 17:11 Bus Schedules Growing Up 17:57 Q and A Kickoff 18:08 Fitted Sheet Fails 20:11 Cleaning Quirks Confessions 22:01 Favorite Clothing Picks 26:03 Outfit Repeats Debate 27:00 Beauty Myths That Stick 27:50 Brunch Sweet Or Savory 28:34 Japan Trip Details 30:55 Thyroid Antibodies Update 35:58 Sleep In Your Forties 38:12 Weightlifting Programs Review 40:20 He Vapes Now Lore 43:18 Love Languages Ranked 46:03 Rapid Fire Favorites 46:50 Name Change Thoughts 48:31 Wrap Up And Japan Feedback

    ٢٥ د

  4. ٢٦ مارس

    We Love You, JT

    Saying Goodbye to JT and Finding Support in Grief Joy and Claire discuss travel concerns about altitude sickness for an upcoming Peru trip and past experiences with motion sickness and sleep. The conversation shifts to Joy’s dog JT, who was 14, and the difficult decision to schedule in-home euthanasia after noticing declining mobility. Joy describes the hospice vet process, the peaceful passing, how their other dogs reacted, and choosing private cremation with plans to honor him in Westcliff. They discuss the intensity of pet grief, support from friends, work boundaries, pet loss groups, and the community’s messages and donations to Canine Companions in JT’s name. Pet Loss Grief Explained 03:57 Peru Altitude Worries 06:50 Seasickness and Dramamine 08:26 Sleep Then and Now 11:23 Dog Blanket Antics 12:37 Saying Goodbye to JT 13:33 Senior Dog Decline Signs 18:00 Calling Hospice Vet 21:54 Making the Hard Choice 24:58 Facing the Decline 26:00 No Judgment Decisions 28:47 Quality of Life Tools 32:53 Saying Goodbye at Home 35:25 Support and Work Boundaries 39:25 Why Pet Grief Hits Hard 40:55 Memorial Plans and Support Groups 43:41 Laughing Through the Pain 46:58 Community Thanks and Closing

    ٢٥ د

  5. ١٩ مارس

    Navigating Healthcare, Travel, and Choices: A Conversation with Emily Scott

    Two Dusty Travelers: COVID Front Lines, L&D Mistrust, and Choosing a Childfree Life Joy and Claire hosts Emily Scott (Two Dusty Travelers), an RN known for caring for the first diagnosed hospitalized COVID patient in the U.S., to discuss how her platform evolved beyond “the COVID lady” and how politics and misinformation have fueled distrust in healthcare. Emily, now a labor and delivery nurse with a background in peace studies and global health work in East Africa, describes rising patient suspicion since 2020, including refusal of newborn hepatitis B vaccination, vitamin K, and other standard care, and notes anti-vax sentiment even among some nurses. They discuss the difficulty of changing minds at scale versus through long one-on-one conversations, the pressures and taboos around being childfree by choice and parental regret, and gaps in pain management for IUD insertion. Emily shares hope as sustained effort plus balance, and highlights Tanzania as a favorite destination, inviting interest in her group trips and naming Namibia as a future goal. 02:37 Politics and Online Unfollows 03:54 From Global Health to L&D 05:10 Mistrust in Healthcare Now 06:43 Newborn Shots and Misinformation 08:07 Wild Hospital Stories 12:06 Anti Vax Nurses and Vaccine Clinics 13:55 Bridging the Gap with Skeptics 16:41 Childfree by Choice Conversation 25:09 Pressure, Regret, and Nuance 28:51 Sliding Doors and What Ifs 33:19 Childfree Without Shame 33:44 TikTok Narratives and Stigma 34:46 Pop Culture and TV Time 35:43 Why Romance Feels Safe 37:49 Spicy Talk and Sex Ed Gaps 38:50 IUD Pain Control Reality 44:17 Labor Stories and Trusting Bodies 45:23 Home Birth vs Hospital Birth 49:21 Hope and Fighting Burnout 54:27 East Africa Travel Plans 57:05 Wrap Up and Where to Find Us

    ٥٥ د

  6. ١٢ مارس

    Life Updates: Heat, Mindfulness, and Travel Plans

    Moab Heat, Busy Spring Travel, Mindfulness, and Protein-Obsessed Expo West Joy and Claire catch up on Moab’s early heat, a recent snowstorm, and packed spring schedules including Arizona, Peru, river trips, and work travel. Claire recaps attending Expo West in Anaheim, meeting David Fitzpatrick at Disneyland for ice cream, and a stressful return trip involving a sprinting airport connection and a tiny flight back to Moab. They pivot to a Q&A on favorite times of day and desserts, then discuss goals for the year. They reflect on concussion/whiplash recovery, long-term “physical 401k” health, shifting body-image perspectives, and concerns about normalizing extreme thinness. They preview upcoming episodes on financial planning, estate planning, and being childless by choice, and close with Expo West trends like protein/creatine in everything, cottage-cheese ice cream, fiber products, and skepticism about AG1 in favor of comprehensive multivitamins. 00:00 Moab Heat Check 01:14 Snow Days and Busy March 02:47 Expo West and Disneyland Ice Cream 03:55 Small Airports and Sprinting Connections 06:32 Sweaty Travel and Heat Rants 08:48 Q and A Kickoff Favorites 09:47 Dogs Dinner Witching Hour 12:38 Goals Workouts and Mountain Biking 15:28 Mindfulness and Travel Anxiety 18:42 What Mindfulness Really Is 21:08 Why Worry Persists 22:14 Mindfulness Practice Tools 23:17 Concussion Recovery Lessons 25:13 Physical Health Bank 26:30 Training Frustrations Mindset 29:58 Body Image Aging Shift 31:21 Ozempic Culture Concerns 33:08 Celebrity Health Discourse 38:31 Upcoming Money Episodes 40:45 Expo West Supplement Hype 42:38 AG1 vs Real Multivitamins 47:02 Eat Real Food Wrap 47:44 Final Sign Off

    ٢٤ د

  7. ٥ مارس

    March Milestones

    March Check-In: Lifties, Social Media Burnout, Dog Hair Hacks, Moab’s Ageless Party Scene & Love Is Blind Ohio Joy and Claire celebrate reaching March! They discuss stepping back from social media—especially TikTok—due to overwhelming news cycles, algorithm/terms concerns, and the unnatural pressure to broadcast constant reactions, preferring fact-based sources and recommending Pantsuit Politics’ State of the Union recap. The conversation shifts to practical home life: kids’ laundry-folding boards, constant vacuuming with multiple dogs, Roombas, grooming and shedding tips, and dental care products. Claire describes Moab’s intergenerational, highly active culture after a themed birthday dance party, then Joy gives a spoiler-filled recap of the new Love Is Blind Ohio season, focusing on a disliked contestant and doubts most couples will last. 00:00 Hello March 00:16 Liftie Horror Stories 01:19 Why Skiers Complain 03:19 Bad Snow Season Update 04:07 Quitting TikTok for Now 06:49 Social Media Reaction Spiral 09:56 Mixed Messaging and Gaslighting 11:24 Watching the State of the Union 14:43 Laundry Folding Boards 16:23 Dog Hair and Vacuum Life 17:04 Feeling Bad for the Roomba 19:48 De-Shedding Dog Wash Tips 21:44 Dog Bathing Tips 22:40 Managing Fur Everywhere 24:01 Laundry Hair Hacks 25:50 Dental Care Routine 26:25 Moab Age Vibes 32:58 Dance Party DJ Fails 33:46 Love Is Blind Recap 40:51 Why We Watch Trainwreck TV 43:16 Wrap Up And Where To Find Us

    ٢٢ د

  8. ٢٦ فبراير

    The Situation is Bruh

    Burro Brave, Hormone Swings, and Everything Is Bears Joy and Claire open by noting they sometimes need lighter conversations amid ongoing political distress. Joy shares an update on trying Colorado’s official heritage sport, pack burro racing, during a training run with rescue donkeys from REdonculous Ranch Rescue Sanctuary. Joy also updates on puppy-raising Lilas and will be turned in for training in mid-May. Claire discusses upcoming Peru travel, extending her trip to surf, and signing her mom up for a women 55+ Surf With Amigas retreat. They also discuss testosterone therapy effects, perimenopause mood swings, cycle tracking, partner communication, and humor around stress. 04:17 Donkey Bite Story 07:14 First Training Run 11:26 How Donkeys Run 15:10 Why It Felt Peaceful 19:04 Be Burro Brave 20:40 Puppy Update 25:46 Travel Plans Ahead 27:27 Mom Surf Trip 27:58 Surf Trip For 55 Plus 29:55 Planning Peru And Japan 30:44 Testosterone Shot Updates 32:45 Libido And Hormone Talk 35:07 Perimenopause Mood Swings 38:04 Tracking Cycles And Stigma 42:48 What A Time To Be Alive 47:29 Everything Is Bears Tool 49:40 Unhinged Comments 53:34 Wrap Up And Where To Find Us

    ٤٨ د
مشاهدة الكل (٣٣٢)

المضيفون والضيوف

٤٫٨
من ٥
‫٦٠٦ من التقييمات‬

حول

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

المعلومات

  • صناع العمل
    GGW Media
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٦
  • الحلقات
    ٣٣٢
  • التقييم
    فاضح
  • حقوق النشر
    © Copyright 2025 GGW Media
  • موقع البرنامج على الويب
    Older & Wilder

قد يعجبك أيضًا