Olio

Olio
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having a conversation about different facets of mental health and how we engage and learn from our experiences in this world that we share. created by Elijah Boisvert.

  1. ١٩‏/٠٧‏/٢٠٢٢

    S5:E1 - with my friend Brandon

    How do you document your life?  Are you a photo-taker?  A videographer?  Do you like to have a diary?  Why?

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  2. ٢٨‏/٠٦‏/٢٠٢٢

    S4:E12 - caffeine

    What is your relationship with your body like?

    ٢٩ د

  3. ٢١‏/٠٦‏/٢٠٢٢

    S4:E11 - Make Your Space Yours

    How can you customize your space to make it truly feel like your own?

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  4. ٣١‏/٠٥‏/٢٠٢٢

    S4:E10 - Lady Pants

    Challenge gender norms.  You have the power.

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  5. ٢٤‏/٠٥‏/٢٠٢٢

    S4:E9 - Being Burnt Out

    What type of work and rest schedule works for you?  What were the days where you were feeling the best, and what were you doing on those days?

    ٢٣ د

  6. ١٠‏/٠٥‏/٢٠٢٢

    S4:E8 - The Weight of the World

    When was the last time you felt pressured to do something by somebody?  Did it turn out being a positive growing experience, or something that wasn't so great?  What can you do to make sure that you're looking out for yourself?

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  7. ٠٣‏/٠٥‏/٢٠٢٢

    S4:E7 - Brain Fog

    Do you experience brain fog?  How do you think it develops, and what do you think could be a cause?  It can be difficult to navigate situations that we don't yet fully grasp; but what can you try next to help mitigate the fog?

    ٢٨ د

  8. ٢٧‏/٠٤‏/٢٠٢٢

    S4:E6 - Nobody is Perfect

    The last time you feel like you made a mistake, did you give yourself enough grace?  How about somebody else; the last time a close friend or family member made a mistake, did you truly forgive them?  Where is your "line" where things begin to become toxic?

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having a conversation about different facets of mental health and how we engage and learn from our experiences in this world that we share. created by Elijah Boisvert.

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