OMG! You're Glowing

Lindsey Walker

Welcome to the podcast for healers, lightworkers & conscious women who know true health, vitality, & success comes from soul alignment. Through channeled solo episodes & raw, unedited guest conversations, we dive into ascension energetics, embodiment, & multidimensional healing that will activate your unique soul codes & have you glowing from the inside out. Hosted by Lindsey Walker, founder of Soul Fam Wellness — former software engineer turned multidimensional healer after chronic health challenges awakened her intuitive gifts. Healing was never the goal. Loving your life where you GLOW is!

  1. MAR 31

    43. What is Left Spin?

    Today's episode finally answers the question "what is left spin?" This is one of the biggest foundational pieces of bioenergetic health and is the reason so many people can't get off the hamster wheel of "healing". Of course even if you know what left spin means, I bring a multidimensional lens to this conversation because your soul is guiding your meat suit and that's important too! If you've tried "all the things" and they work for a little bit, but never fully "stick" this episode is for you! Everyone is talking about the nervous system (and that's great) but if your body is stuck in left spin, this could be why constant healing modalities have left you repeating the same patterns and cycles for far too long! CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠Substack⁠⁠⁠Listen to the ⁠⁠⁠OMG! You’re Glowing⁠⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY 1:1 Book your ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Book your Remote Energy Healing WeekApply for ⁠⁠ASCEND⁠⁠ - private multidimensional mentorship, cellular detox & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    36 min
  2. 42. When Running a Marathon With a Weighted Vest Becomes Your Misogi with Jared Walker

    MAR 24

    42. When Running a Marathon With a Weighted Vest Becomes Your Misogi with Jared Walker

    Turns out running a half marathon with a weighted vest didn't satisfy the lessons this man was meant to learn. My husband, Jared is back for another guest episode feature. This time to share his latest Misogi - running a FULL marathon with a 20 lb weighted vest. The wisdom was learned, earned, and came after overcoming many months of physical pain. Tune in to hear the full lived experience and how this one decision has begun to shape his life in a completely new way! CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠Substack⁠⁠⁠Listen to the ⁠⁠⁠OMG! You’re Glowing⁠⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY 1:1 Book your ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Book your Remote Energy Healing WeekApply for ⁠⁠ASCEND⁠⁠ - private multidimensional mentorship, cellular detox & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with today's guest, Jared Walker Jared's IG: ⁠@_jaredwalker⁠Jared's Substack: ⁠https://www.manfulmotif.com/Read Jared's marathon article on Substack Resources mentioned in today's episode GoRuck Training Weight VestBook: "The Comfort Crisis" by Michael EasterIce Barrel Cold Plunge - use code: WALKER for a discountShop Ten Thousand gear Jared's Top Marathon Prep Stack Immune Intel AHCC - use code: SOULFAM for a discountBeam Minerals - DM me @iamlindseywalker for discount codePaleo Valley - bone broth, grass-fed meat sticks, & superfood bars Previous OMG! You're Glowing episodes mentioned 14. When a Decade of Chronic Back Pain Becomes The Igniting Force For Your Hard Reset with Jared Walker5. how i healed my painful periods & completing a 16 year cycle with pluto

    1h 17m
  3. MAR 17

    41. Community Reading - Clear Your Field to Rise Up as a Lightworker Leader

    If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest! This intuitive reading was originally recorded on 3/4/2026 inside ⁠⁠⁠⁠⁠⁠The Ascension Forest⁠⁠⁠⁠⁠⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠⁠⁠⁠⁠⁠inside⁠⁠⁠⁠⁠⁠! Today's Community Reading Summary: Golden Selenite Wand - clear your fieldThey don't want lightworkers to rise upThere's a theme of individual empowermentYou are enough by yourselfStand in your power and be a leader⁠⁠ CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠Substack⁠⁠⁠Listen to the ⁠⁠⁠OMG! You’re Glowing⁠⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY Book your 1:1 ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Book your 1:1 Remote Energy Healing WeekApply for 1:1 ⁠⁠⁠ASCEND⁠⁠⁠ - private multidimensional mentorship & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    15 min
  4. 40. How Unraveling the Magic of Conscious Cannabis Led To Grounded Presence with Hannah Elrose

    MAR 10

    40. How Unraveling the Magic of Conscious Cannabis Led To Grounded Presence with Hannah Elrose

    The one thing that everyone is searching for in some shape or form is true, real, deep presence. On today's episode, with the help of our guest, Hannah, we explore how she reached the embodiment of presence in her body while working with a very controversial plant. Today's guest is Hannah Elrose, Mystic, Vocalist, and Conscious Cannabis Guide. This episode is a mix of magic, healing, and learning to listen to your soul calling when everyone else around you is an outspoken skeptic. Hannah also shares how she created her signature movement and guided experience, SoulDisco. CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠Substack⁠⁠⁠Listen to the ⁠⁠⁠OMG! You’re Glowing⁠⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY Book your 1:1 ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Apply for 1:1 ⁠⁠ASCEND⁠⁠ - private multidimensional mentorship, cellular detox & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with today's guest, Hannah Elrose Hannah's IG: @hannahgreyelrose

    1h 1m
  5. MAR 9

    39. Community Reading - Strengthen Your Inside to Glow From the Outside

    If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest! This intuitive reading was originally recorded on 1/14/2026 inside ⁠⁠⁠⁠⁠The Ascension Forest⁠⁠⁠⁠⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠⁠⁠⁠⁠inside⁠⁠⁠⁠⁠! Today's Community Reading Summary: Solar Plexus feels a little wobblyYou confidence and clarity is going to come from you making a line in the sand decisionDrainage activation needed for SkinDrainage clearing needed for IntestinesStrengthen your inside to glow from the outside!Card pulls: “I am endlessly inspired by the people, experiences, and conversations in my life.” & Chaga (defense/balance)⁠⁠ CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠Subscribe to my ⁠⁠Substack⁠⁠Listen to the ⁠⁠OMG! You’re Glowing⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY Book your 1:1 ⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠Apply for 1:1 ⁠⁠ASCEND⁠⁠ - private multidimensional mentorship & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    16 min
  6. MAR 3

    37. Community Reading - Stop the Scroll & Take Care of Yourself

    If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest! This intuitive reading was originally recorded on 2/25/2026 inside ⁠⁠⁠⁠The Ascension Forest⁠⁠⁠⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠⁠⁠⁠inside⁠⁠⁠⁠! Today's Community Reading Summary: Nervous System needs supportClean out parasympathetic NSReduce news and social media scrollingMore meditation and time by yourselfCard pull: Healing (emotional & energetic)If you've been stuck in patterns you haven't been able to break, what do you need to learn from this?Journal on this cycle or pattern to support your light bodyThis cycle or pattern may be energetically rooted in the Heart Chakra⁠⁠ CONNECT WITH LINDSEY Follow me on IG ⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠Subscribe to my ⁠Substack⁠Listen to the ⁠OMG! You’re Glowing⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadio WORK WITH LINDSEY Book your 1:1 ⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠Apply for 1:1 ⁠ASCEND⁠ - private multidimensional mentorship & energy healing PRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠

    17 min
4.8
out of 5
9 Ratings

About

Welcome to the podcast for healers, lightworkers & conscious women who know true health, vitality, & success comes from soul alignment. Through channeled solo episodes & raw, unedited guest conversations, we dive into ascension energetics, embodiment, & multidimensional healing that will activate your unique soul codes & have you glowing from the inside out. Hosted by Lindsey Walker, founder of Soul Fam Wellness — former software engineer turned multidimensional healer after chronic health challenges awakened her intuitive gifts. Healing was never the goal. Loving your life where you GLOW is!