On a Mission

Mission WV
  • 5.0 (5)
  • NON-PROFIT
  • UPDATED WEEKLY

The On a Mission Podcast guides real and raw conversations to increase understanding of issues we all experience such as communication, mental health, mindfulness, and relationships. Join in on the positive conversation and change the lives of youth and families.

  1. 10/15/2025

    Helping Teens Know Themselves Before They Date

    Before your teen can build a healthy relationship with someone else, they need to understand who they are. In this episode of the On a Mission Podcast, we explore why self-awareness is the foundation for healthy dating and friendships—and how parents can help teens recognize their strengths, manage their weaknesses, and grow into the person they are meant to be.

    6 min

  2. 10/01/2025

    Helping Teens Choose Red or Greens

    On a Mission

    8 min

  3. 09/23/2025

    Why Relationships Feel So Complicated Today

    Why do relationships feel so complicated for teens today? In this episode of the On a Mission Podcast, we explore the nonstop pressures of social media, peer influence, and fast-moving dating culture—and how parents can help their teens build a clear vision for healthy relationships. Walk away with three practical steps to guide meaningful conversations at home.

    10 min
  4. Emotions 101

    01/14/2025

    Emotions 101

    Emotions can feel like an unpredictable rollercoaster, especially during the teenage years. In this episode of On a Mission, we're breaking down the basics in Emotions 101. From understanding what emotions are and why they sometimes feel overwhelming to learning practical tips for managing those intense moments, we're here to guide you through it all. Whether it's happiness, sadness, anger, or fear, emotions are a natural part of life—and learning to navigate them is a crucial step in growing up. With relatable examples and actionable advice, this episode is perfect for teens looking to better understand their feelings or for parents wanting to support their kids through life's ups and downs. Don't miss this essential guide to emotional well-being!

    7 min
  5. Talking About Puberty with Your Teen

    01/01/2025

    Talking About Puberty with Your Teen

    In this episode, we are tackling a conversation that every parent knows is important but often doesn't know where to begin: talking about puberty with your teen. Kids today are bombarded with information from social media, TV, and their peers. While they may learn about puberty and even sex at a young age, that information isn't always accurate or appropriate. Starting the conversation early, in a truthful and age-appropriate way, can make all the difference in helping them understand what's happening to their body and emotions as they grow.

    9 min
  6. Overview of Puberty

    12/18/2024

    Overview of Puberty

    In this episode, we are tackling an important stage of life that every teen goes through—puberty. Puberty is a time of big changes, both physical and emotional, and understanding what's happening can make a huge difference for teens and the people who care about them. In this episode, we're going to walk through the basics of puberty: from growth spurts to hormonal changes, mood shifts, and everything in between. Whether you're a parent preparing to talk to your teen, or a young person curious about what to expect, this episode will help you understand what's happening to the body and mind during these pivotal years. We'll break down the stages, explore the normal range of experiences, and talk about how to handle these changes with confidence and care. So, let's dive in and demystify puberty together!

    11 min
  7. How to Talk So a Teenager Will Listen

    12/04/2024

    How to Talk So a Teenager Will Listen

    This episode goes into the art of connecting with teenagers through communication that they can truly hear. Talking with teens can be a delicate process, especially in emotionally charged moments. Becky explores techniques for staying calm and collected so that, even when conversations get tough, your teen feels heard rather than pressured. Listeners will learn practical methods for emotional self-regulation, like deep-breathing techniques and knowing when to take a timeout. Becky also shares advice on handling pushback, taking things less personally, and becoming a role model for positive communication. She explores what to share—and what to withhold—when discussing personal experiences, so teens get empathy without feeling overwhelmed. Perfect for parents and caregivers eager to build a healthier, more open relationship with their teens, this episode is packed with resources to help you foster connection and trust. Join us as we discover how to keep conversations with teens productive, insightful, and authentic.

    8 min
  8. Talking to Teens: Building Communication that Lasts

    11/20/2024

    Talking to Teens: Building Communication that Lasts

    In this episode of On a Mission, we explore one of the biggest challenges parents face: talking to their teens. With emotional changes, a thirst for independence, and new social pressures, connecting with adolescents can be a daunting task. But open, effective communication is essential to building a strong, supportive relationship that will last well beyond the teenage years. Becky shares a practical guide on the do's and don'ts of engaging with teens, from asking the right questions to validating their experiences and avoiding conversation-stopping generalizations. Listeners will gain insights on active listening, empathetic responses, and staying calm through tough conversations. Plus, there are tips on setting clear expectations, modeling positive behavior, and understanding when professional help might be beneficial. Tune in to discover strategies for building trust, encouraging independence, and supporting your teen as they navigate the complexities of adolescence. Perfect for parents, caregivers, and anyone invested in the well-being of young people, this episode offers tools for a more connected, compassionate approach to parenting.

    9 min
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About

The On a Mission Podcast guides real and raw conversations to increase understanding of issues we all experience such as communication, mental health, mindfulness, and relationships. Join in on the positive conversation and change the lives of youth and families.

Information

  • Creator
    Mission WV
  • Years Active
    2021 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Show Website
    On a Mission