35 episodes

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.

On My Last Eggs On My Last Eggs

    • Health & Fitness
    • 5.0 • 2 Ratings

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.

    Pregnant At 47

    Pregnant At 47

    Rachel talks to Laura Biggs, Director of Menopause Mandate, about a national menopause walk and talk, the shortages around HRT, plus having a baby in your late 40's. 

    To find out more about Menopause Mandate go to ...
    www.menopausemandate.com

    • 34 min
    Start The Conversation In Your Organisation

    Start The Conversation In Your Organisation

    Rachel talks to the Governments first Menopause Employment Champion Helen Tomlinson, who shares some inspirational anecdotes and gives some sound advice to both employers and employees, on how to make changes and thrive in the workplace - before, during and after the menopause.   

    To read more about Helen ...
    https://www.gov.uk/government/news/government-appoints-first-menopause-employment-champion-to-improve-workplace-support

    • 43 min
    We're All Different

    We're All Different

    Rachel talks to Aline Boblin, founder of the community support group Menopause Knowledge - about the varying scales of peri-menopause symptoms, why there isn't more research into Endometriosis and the link between Neurodiversity and the menopause. 

     menopauseknowledge.org

    • 35 min
    Thriving In Menopause

    Thriving In Menopause

    Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges.

    Read more about The Menopause Charity and what they do  
    https://www.themenopausecharity.org
     

    • 39 min
    Women Are Good At Talking, That’s Our Superpower

    Women Are Good At Talking, That’s Our Superpower

    Dr Radhika Vohra talks to Rachel about the disparities in menopause, the importance of talking to remove taboo and stigma, plus prioritising your health before turning 50. 
     
     To find out more about the Fawcett Study 
     https://www.fawcettsociety.org.uk
     
     And to follow Dr Radhika Vohra 
     https://www.instagram.com/doctor.rvohra

    • 28 min
    Think Of Yourself As A Massive Pie Chart

    Think Of Yourself As A Massive Pie Chart

    Comedian and pub landlady Debbie Baisden returns to On My Last Eggs to chat menopause comedy, what it felt like taking the Menopause Party to the Edinburgh Fringe, plus an unexpected epiphany during an appearance on Naked Education.
     
     To find out more about Debbie and her show Menopause Party 
     https://www.menopauseparty.co.uk/
     
     To see Debbie on Naked Education 
     https://www.channel4.com/programmes/naked-education

     

    • 30 min

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