12 episodes

Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.

To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside

On the Inside Sanbox

    • Health & Fitness

Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.

To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside

    Happy Endings - Long Term Partnerships

    Happy Endings - Long Term Partnerships

    You've put in the hard work. It's time to reap what you sow! 

    Join us as we celebrate our year-end festive season by musing over happy endings - why they can be possible, and how to get there. 

    As John Lennon once quipped, everything will be okay in the end. If it's not okay, it's not the end.

    ____________

    On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series)

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love  to hear from you! https://www.facebook.com/sanbox.ontheinside

    ---

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 11 min
    Single Again

    Single Again

    Suddenly you find yourself staring at an empty room, wondering how it all went wrong. You're heartbroken and numb, sad and angry, all at once. You wonder if it might be time to ditch the box of polaroids and love letters - or perhaps hold on to it for just a bit longer...just in case. 

    What can one do with this grief? When will it ever end? How can we move on?

    ____________

    On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series)

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love to hear from you! https://www.facebook.com/sanbox.ontheinside

    ---

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 27 min
    After The Honeymoon: Fights

    After The Honeymoon: Fights

    Yet another sleepless night, no thanks to the snoring that wouldn't stop. You pull your hair, resisting the urge to pull your partner's. Suddenly the snoring isn't cute anymore. You come up with a list of things that make you roll your eyes, ammo for your next argument. 

    Come into the ring with us, fellow gladiators, as we exchange emotional punches and punchlines.

    ____________

    On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series)

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love  to hear from you! https://www.facebook.com/sanbox.ontheinside

    ---

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 27 min
    The Honeymoon Phase

    The Honeymoon Phase

    The time of the many firsts, and constant heart flutters. What could possibly go wrong...right? Amidst this intoxicating concoction of dopamine, oxytocin and other neurochemicals, we get swept away, perhaps ignoring red flags along the way.

    ____________

    On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series)

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love  to hear from you! https://www.facebook.com/sanbox.ontheinside

    ---

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 16 min
    Ghosted: A Halloween Love Story

    Ghosted: A Halloween Love Story

    One moment they’re here and all lovey; the next they’re gone. You're left with your jaw wide open, wondering what just happened. Cue scream. Welcome to the classic horror show. In this Halloween special, we explore how the contemporary individual navigates a budding relationship, and why ghosting has become such a nuisance to some and convenience to others. To the ghosts out there - be nice now! 

    ____________ 

    On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series)

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love  to hear from you! https://www.facebook.com/sanbox.ontheinside

    ---

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 15 min
    The Beginning: Are We Friends Or Is This Love?

    The Beginning: Are We Friends Or Is This Love?

    How do we know if this is the start of something amazing? When do we take the next step, or are we better off as friends? Oh, the mystery and the misery of the unknown. Join Sean, Amerie, and Nicolas as they get lost in the possibilities and the uncertainties of love. Friends?

    ---

    Video version at:

    https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

    ---

    If you’d like to stay in touch please follow us on Facebook, we love to hear from you! https://www.facebook.com/sanbox.ontheinside

    You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

    Twitch: @seanang

    Facebook: https://www.facebook.com/sanbox.ontheinside

    Youtube: https://www.youtube.com/c/SeanAng

    ---

    To find out more about us, visit:

    Sean:

    Instagram: @seanthesquasher

    Facebook: https://www.facebook.com/ang.sean

    Youtube: https://www.youtube.com/c/SeanAng



    Amerie:

    Instragram: @illuminatepsychology



    Nico:

    Instagram: @nescof

    Website: https://nicolasescoffier.com

    Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message

    • 1 hr 48 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Ten Percent Happier with Dan Harris
Ten Percent Happier