On The Run With Sal

Salvador Salinas
  • 5.0 (2)
  • Alternative Health

Let's talk about all the things that are always running.

  1. Ep. 1 '26: Back on the Run with BRRC

    Mar 4

    Ep. 1 '26: Back on the Run with BRRC

    Starting the 2026 Podcast season with BRRC, as we talk about the growth of the Run Club, the weekly/montly plans , and our preparation for the biggest race in San Diego: Rock n Roll.

    49 min

  2. 06/12/2025

    Ep.12 Karyn Smalls: I'd Rather You Underestimate Me

    A second chat with Karyn. The process, the execution, and the results wanted.

    1h 13m

  3. 12/30/2024

    Ep. 11 Steven Martinez: Can't Fake Running.

    Ep. 11 Steven Martinez: Can't Fake Running. - A great friend of mine, ex-teammates, and one of San Diego's elite runners get to share the journey from huggschool running to the professional level.

    1h 29m

  4. 12/14/2024

    Ep. 10 Jordan Guzman: Keep Going; Don't Quit!

    How long does it take to run a 50 mile race? I have no idea. However, Jordan Guzman took a good hour to tell us what it's like every step of the way.

    1h 10m

  5. 12/06/2024

    Ep.9 Patrick Langit: Movement is Medicine

    Ep.9 Patrick Langit: Movement is Medicine - As a Podcast that talks about running & anything that has to do with it, why wouldn't we invite a Professional in Sports Medicine with merits that scale up the charts. Patrick Langit: MS, ATC, PES, and the knowledge he shares will have you intrigued

    1h 33m

  6. 11/18/2024

    Ep. 8 Example On "How To Enjoy The Run."

    Ep. 8 Example On "How To Enjoy The Run." . On the Run with Sal is a part of the Birch Road Run Club community. Throughout the week Birch Road Run Club has 4 different days to view and enjoy running with different purposes. Mondays are our Social Runs, Tuesday are for Technique, Friday are for Recovery, and Saturdays are for Long Runs. Every day has its purpose and this episode shares all these example.

    1h 17m

  7. 11/07/2024

    Ep. 7 Valeria Rivera: Motivates People To Run

    Jasmin and I were lucky to have our invitation accepted by the Co-director of the Binational Race. Valeria talks to us about Her running journey, the people she has motivated to get active, and how She was inspired to create the Binational Race . In addition to our Guest; Valeria. We would like to thank our friend Kam Gouthier for allowing us to record at the SWC Recording Studio!

    1h 5m

  8. 11/04/2024

    Ep. 6 Over Training? Nutrition? Burnout?

    Jasmin & Justin are back on the show! Sharing the experience of their active lifestyle and what truly impacts their: methods, dietary habits, performance through their nutrition choices.

    1h 10m
See All (44)

Ratings & Reviews

5
out of 5
2 Ratings

About

Let's talk about all the things that are always running.

Information

  • Creator
    Salvador Salinas
  • Years Active
    2018 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © Salvador Salinas
  • Show Website
    On The Run With Sal