One Day at a Time

Monika
  • 5.0 (1)
  • PERSONAL JOURNALS

Random thoughts, honest reflections, and quiet moments of curiosity. Welcome to One Day at a Time.

  1. 3D AGO

    Swinging Between Routine and Rogue

    Some days everything in my life runs like clockwork, and other days I go completely off track. In this episode, I reflect on why we swing between routine and spontaneity, the challenges it brings, and how to find a more balanced way of living.

    4 min

  2. FEB 12

    I Hate Leaving My Comfort Zone… But I’m Learning To

    I’ve always loved my comfort zone, but the moments I remember most are the times I stepped out and said yes. This year, I’m focusing on pushing myself, embracing challenges, and creating memories outside my bubble. In this episode, I share why leaving your comfort zone is scary, why it’s worth it, and how small risks can lead to life’s most beautiful moments.

    4 min

  3. FEB 5

    What Loving Crime and Psychological Thrillers Says About You

    Thriller fans: we love twists, suspense, and mysteries but what does that say about us in real life? In this episode, I explore the minds of crime and psychological thriller lovers and why we’re more curious, observant, and intriguing than most people realize.

    4 min

  4. JAN 23

    Early 20s vs Late 20s - Same me, Different Priorities

    From college to multiple jobs across different cities and then COVID - this episode is a reflection on how changing environments, careers and people quietly shape who we become, and what we start taking seriously as we grow.

    5 min

  5. JAN 22

    START HERE 🤍

    New here? Start with this episode. I’m Monika, and this is One Day at a Time - a space where I think out loud, explore random thoughts, and share little reflections on life, friendships, and the questions we all notice but rarely say out loud.

    2 min

  6. JAN 20

    10 Hints to Re-rank Your Friend Group

    Not everyone you call a friend actually deserves a spot in your life. In this episode, I share 10 subtle hints to help you quietly re-rank your circle from who celebrates your wins without competition, to who shows up when life gets messy, to the tiny gestures that reveal loyalty, care, and true friendship. Pay attention… your energy will thank you.

    5 min

  7. JAN 17

    People Who Live Rent-Free in Your Head

    Ever feel like someone lives rent-free in your head? You remember every little thing, but they barely remember you. In this episode, let’s dive into why some people stick in our minds, why meaning isn’t always mutual and how to make peace with carrying moments alone.

    4 min

  8. JAN 16

    Why Some of Us Have Trust Issues… and Some Just Don’t

    Trust comes easy to some, almost impossible to others. What makes the difference? In this episode, I unpack how childhood, repeated hurt, and consistency shape our ability to trust and why people who trust easily aren’t naive, they’re secure.

    6 min
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About

Random thoughts, honest reflections, and quiet moments of curiosity. Welcome to One Day at a Time.

Information

  • Creator
    Monika
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Monika
  • Show Website
    One Day at a Time